The Body Lab

10/20/2024

🌟 Launching my new course called The Longevity Course 🌟
👩‍🎓🧑‍🎓 Enroll today and let’s grow together: https://rickrutkowski.graphy.com/courses/The-Longevity-Course-66e843018a4ba6652360f766
Learn everything you need to increase your lifespan and healthspan. Click on the link to view the introduction.

Wellness

Discover the keys to a longer, healthier life with our comprehensive Longevity Course. Unlock expert tips, science-backed insights, and practical strategies for aging gracefully.

08/18/2022

Who’s The second most important doctor you should see?

07/25/2022

Tennis elbow anyone? This can be a frustrating problem to deal with and to treat. This mobilization with movement technique proved immediately successful in alleviating pain by mobilizing the radiohumeral joint during the painful exercise.

07/18/2022

If you play pickleball or tennis this warm up is a must if you’re over 40. You will perform better and prevent injuries with a proper warm-up.

07/15/2022

Put your back in it! If you need a strong and pain-free spine. PTs can help you eliminate pain and restore your life. -

07/15/2022

Put your back in it! 💪😁
PTs can help strengthen your spine and eliminate the pain.

07/15/2022

“Put your back in it!” If you need back strength and good core function. PTs can help you eliminate pain and regain your life!

07/12/2022

It’s not too late for a summer bod!? Our student Yash is keeping me young.

07/09/2022

Give her a few years!? So happy she’s showing some interest and at least having fun. -

07/07/2022

Is your PT hands on?? I literally had three patients today tell me no one ever worked on them when they attended physical therapy elsewhere. Patients need our help.

06/29/2022

Protect your shoulders during chest workouts. You can age, and injure, your shoulder if you start too deeply in the chest press.

06/18/2022

Improved flip flop design. More and more flip flops are less flat and are more supportive for people with foot and ankle issues.