Salvation Wellness

Salvation Wellness Voted Best Wellness in Jersey City year after year. Massage - Sauna - Meditation All mixed by our owner.

Customized massage, meditation, and wellness services, done by expert therapists, using handmade organic massage oils. We talk to you and listen to your needs, to make sure you feel your best each and every time you leave our table. We then construct your session by utilizing multiple therapeutic techniques based on your primary concerns and wellness goals. In each session we are committed to excellence and holistic care, so we use only organic oils of cold pressed rice bran and hemp or, grapeseed oil for those with allergies. We use seventh generation unscented laundry detergent for our sheets. You can come for sessions ranging from 30 minutes to 2.5 hours for a private session in our Jersey City location. We never charge you more for different techniques, our philosophy is that all you need to do is relax - not have to make decisions while you are trying to relax - such as whether or not to spend another $10 for deep tissue. Also we are fiercely committed to an inclusive environment. So please know you will be welcome no matter your race, color, religion, sexual identity or orientation. Please call us with any questions you may have, we are always happy to help

02/04/2026

We are so excited to announce a research program that our owner Ceallaigh is doing with Dr. Yang of Jersey City Medical Center, an RWJBarnabas Health facility, in collaboration with Rutgers Cancer Institute of New Jersey, at the Madeline Fiadini LoRe Infusion Center to support women undergoing breast cancer treatment. This has been quite some time in the making and we are so proud of her! 

Cancer treatment impacts the whole person. Survival is increasing, and many people still face long-term effects that deserve support inside care settings—not only after treatment ends. This pilot is built to provide meaningful support during infusion and to learn from patient-reported outcomes focused on emotional well-being, physical comfort, and overall quality of life. 

This work is designed to bring usion setting through gentle, consent-based practices that may include guided breathing, grounding touch, and somatic techniques—coordinated with the oncology nursing team to fit appropriately within clinical care. 

This pilot is clinically guided by Dr. Rebecca Yang, implemented through one-hour infusion-setting interventions designed and delivered by Ceallaigh Lorenz as the sole interventionist, with outcomes evaluation led by Dr. Colleen Mills-Finnerty.

01/25/2026

Happy Snow Day! To keep our clients and staff (many of whom travel from out of town to work) we will be closed today.

We are also assessing tomorrow as well. Stay warm and have some hot cocoa!

When should you step into an infrared sauna? Before your massage, after, post workout? The answer is: any time your body...
01/02/2026

When should you step into an infrared sauna? Before your massage, after, post workout? The answer is: any time your body needs it.

BEFORE YOUR MASSAGE
FOR DEEPER MUSCLE WORK
➡️ Warming your muscles and loosening tension helps your therapist reach deeper layers with less pressure.

AFTER YOUR MASSAGE
TO INCREASE DETOXIFICATION
➡️ Boost circulation + lymph flow. Support recovery, reduce soreness, help your body flush out tension. You’ll leave feeling lighter and more relaxed.

PRE OR POST WORKOUT
TO PREPARE YOUR BODY, OR COOL IT DOWN
➡️ Pre-workout sauna: warms joints, increases mobility - a good prep for movement.
➡️ Post-workout sauna: supports muscle recovery, reduces soreness, aids circulation, and helps the body cool down gently

Listen to your body.
Adjust.
Repeat.

Make infrared sauna sessions part of your wellness routine. Link in bio.

01/02/2026

Guess who’s back on the table? 💆‍♀️✨ Our founder, Cea! She is officially opening my books again for a small number of sessions on Wednesdays, 11:00–2:00.

This is for folks looking for deeply specialized, intentional bodywork that creates real change over time. Stay tuned + book through the link in our bio.

About Cea 💗 Ceallaigh Pender is a licensed massage therapist, clinical lymphatic drainage specialist, trauma-informed yoga teacher, pain reprocessing clinical researcher, and herbal formulator, She has spent over two decades helping people feel better in their bodies through hands-on care, education, and science-backed innovation.

Read her story at salvationwellness.com/founders-story/

12/31/2025

2025 was a doozy. We navigated amazing collaborations, floods, awards, saying hello to amazing new clients and goodbye to some long time devotees due who moved away (Yvonne Raley, we miss you).

This year asked A LOT of us but also gave so much back. We would not be here without our incredible clients, community, and friends.

A few 2025 highlights we are still amazed by:

📖 Getting a research study funded and approved with Jersey City Medical Center

✨ Soundbowl & Symphony event with the chamber players

📚 Launching the Salvation Wellness Book Club in partnership with Word Bookstores

🤝 Collaborations with the Newark Museum of Art

🗣️ Speaking at Let’s Talk Women's Health & Wellness, a nonprofit founded by another amazing client Deb Belfatto

💛 Providing more than 67 complimentary services to veterans in partnership with Veterans Affairs of Jersey City, the JC Parks Coalition and Healthier JC. Also special shoutout to YWCA and Helen and Lucy for your support in getting out the word.

🏗️ Reopening our renovated space after the flood.

We’re giving one person a Detox + Reset Gift Set with all our favorite essentials to help you feel good going into the n...
12/29/2025

We’re giving one person a Detox + Reset Gift Set with all our favorite essentials to help you feel good going into the new year. 💫 Follow, like, and tag a friend on Instagram to enter.

Because reset > resolution.

🪄 HOW TO ENTER:
• Follow on INSTAGRAM
• Like this post on instagram
• Comment & tag a friend (each tag = 1 entry)
• Bonus entry: share this post to your Story and tag us

Up to 5 entries per person.

🌟 PRIZE INCLUDES:
(1) Salvation Wellness Signature tote bag
(1) 1oz Rx3 Salvation Soothing Body Salve
(1) Rx3 Vital Flow Dry Brush
(1) 4oz Rx3 Citrus Detox Antioxidant Tea
(1) copy of Give Me a Word: The Promise of an Ancient Practice to Guide Your Year by Christine Valters Paintner (Our January book club book!)

ARV: $125.

Entries close: January 5, 2026 at 11:59 PM ET.
Winner selected at random and announced January 6, 2026.

Official Rules Apply. 🔗 Link in bio.

You’re already thinking it. We just said it. Consider this your sign to ask for the gift you really want: rest and relax...
12/23/2025

You’re already thinking it. We just said it. Consider this your sign to ask for the gift you really want: rest and relaxation (or just go ahead and treat yourself). 💫

12/18/2025

Searching for ways to relax during the holidays?
We have a few ideas.
Spoiler: they involve heat, touch, and checking out for a bit.


🌿 Breathe in, slow down, and reset. Aromatherapy can help reduce stress, improve sleep, boost mood, and support focus. 💫...
12/17/2025

🌿 Breathe in, slow down, and reset. Aromatherapy can help reduce stress, improve sleep, boost mood, and support focus.

💫 Book by 12/21 and choose a complimentary Aromatherapy or Euphoria enhancement. Appointments must be scheduled by 1/14/26.

➡️ Use Code: UNWRAPREFRESH at booking. Link to book in bio.

💫 We hope you get everything you truly desire this season. (And, just a reminder: Rest is a perfectly acceptable gift re...
12/12/2025

💫 We hope you get everything you truly desire this season. (And, just a reminder: Rest is a perfectly acceptable gift request 🥰 ).

Free gift cards? Yes, please. 🎁 Get a free $15 bonus gift card for every $150 in gift cards purchased. Only in store. 12...
12/01/2025

Free gift cards? Yes, please. 🎁 Get a free $15 bonus gift card for every $150 in gift cards purchased. Only in store. 12/1/25 - 12/7/25.⁠

Whether it’s a sauna session, a signature massage, or a calming meditation, a Salvation Wellness gift card makes it easy to treat someone you love (yourself included) to exactly what they need. ⁠

❤️ That's ⁠

Address

30 Provost Street
Jersey City, NJ
07302

Opening Hours

Monday 10am - 9pm
Tuesday 3pm - 9pm
Wednesday 10am - 9pm
Thursday 10am - 9pm
Friday 10am - 9pm
Saturday 9am - 4pm
Sunday 9am - 9pm

Telephone

+15516890763

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