Enso Sauna Studio

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Jersey City, NJ
Enso Sauna Studio

infrared saunas, cold plunges & lymphatic drainage
📍Jersey City, Englewood & Island Park, New York

02/06/2026

The most romantic thing you can do is take care of your heart.

Created for Heart Health Month, our Love Your Heart Package is a 7-day duo wellness experience designed to support circulation, reduce stress, and restore your nervous system.

Enjoy unlimited access for two to:
✨ Infrared Sauna
❄️ Cold Plunge
🔁 Contrast Therapy
🔴 Red Light Therapy
💆 Massage Pod
🌿 Lymphatic Drainage

$200 for one week. Two people. Total reset.
Limited-time duo pass — type a "❤️" and we'll send you the link.

02/04/2026

💖 Valentine’s at Enso is coming…
Our Love Your Heart Package is almost here.

The most romantic thing you can do this Valentine’s?
Take care of your heart — together. 🫶

Be ready. ❤️‍🔥

02/02/2026

Manhattan, we’re almost here 🗽🔥
Enso Manhattan is opening this month, and this is your sneak peek.

Founder Membership Pre-Sale is LIVE:
50% OFF for early members only.

Limited spots.
Click the link in bio to claim your offer.

01/30/2026

Cold plunge therapy helps reduce stress, improve mood, and speed up recovery — all in just a few minutes.

Book your session and experience the power of cold.

01/28/2026

⭐️⭐️⭐️⭐️⭐️
When our clients feel the difference, it says it all.
Experience Enso for yourself. Book your session now.

01/27/2026

January Wellness Events Recap 🧖‍♀️✨

This month was all about movement, mindfulness, and community at Enso.
We’re here for your wellness and for the people who make it special — that’s why our events mean so much to us.

We kicked off the year strong with a Pilates Foundations class in Englewood, NJ 🧘‍♀️
Then slowed things down with sound bath, meditation, and journaling in Jersey City 🌿
And wrapped it up energized with kickboxing & cardio at Island Park, NY 🥊🔥

Thank you for showing up, sweating with us, and being part of our amazing community.
What event would you love to see in February? 💬

We can’t wait to see you this February 🤍

01/26/2026

⏳ LAST 5 DAYS ⏳

Don’t miss 50% OFF your first month on all memberships with a 3-month commitment.

This is your sign to reset, recharge, and commit to your wellness.

🔥 Start your wellness journey today 🔥

01/23/2026

Your body already knows what it needs.
What are you waiting for? Try it for yourself at Enso Sauna.

01/22/2026

Your wellness reset starts now 🤍
Enjoy 50% OFF your first month on all Enso memberships.
Don’t miss the final days — offer ends Jan 31.

01/21/2026

A little recap of our Saturday Soundbath, Meditation & Journaling Event with ✨
We’re here to walk alongside you on your wellness journey.
And the best part? After every event, you enjoy a free sauna session.
Our last January event is this Saturday, the 24th, at Island Park.
Follow us to stay updated on our February events 🤍

Address

390 Central Avenue
Jersey City, NJ
07307

Telephone

+12014794328

Website

https://ensosauna.com/

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