Enso Sauna Studio

12/19/2025

Infrared sauna isn’t just heat—it’s healing 🔥
Experience wellness for yourself

12/18/2025

More recovery. More relaxation.
✨ Buy 1 Get 1 Free ✨
4 & 8-session packs on ALL services
Your wellness routine just leveled up 🔥

12/15/2025

Me, prioritizing my wellness at Enso:

💥red light therapy
💆🏻‍♀️massage chair
🔥infrared sauna therapy
❄️cold plunge therapy

✨Wellness isn’t just self-care — it’s self love.

12/11/2025

🎁 A Very Special Enso Holiday Gift 🎁

Treat yourself and a friend this holiday season! ✨

Dec 11–25 | Buy 1, Get 1 Free on 4- & 8-session packs!
Sauna, Contrast, Red Light, Massage Chair, Compression—all included!

Give the gift of wellness—or double it for yourself! 💛

12/10/2025

Sauna or Massage Chair? Our girls couldn’t decide — it’s a tie.
Find out which one becomes your go-to.
Book your session today! ✨

12/09/2025

Cold plunging isn’t just a trend — it’s therapy for your body and mind.🧘‍♀️

Ready to reset your body + mind? Visit us🤍

12/08/2025

12/04/2025

5 healthy habits to start before 2026✨

12/03/2025

Manhattan, we’re coming for you🗽
2026

12/03/2025

From the sauna’s heat to the cold plunge’s chill—and even the glow of red light therapy—every degree at Enso is carefully crafted for your wellness. 🔥❄️✨
✨Book your session through the link in bio.

12/02/2025

Unlock deeper recovery. ✨
We’re partnering with Ike from Framework Stretch Therapy for a special pop-up at Enso Jersey City!

📍Jersey City
📅 Saturday, Dec 6
🕘 9 AM–1 PM
⏱️ 20-minute sessions
💲 $30 each

Call, email, or stop by our JC location to book.
Perfect as a post-sauna or post-cold plunge add-on.🔥❄️
Limited spots available.

12/02/2025

Give the gift that supports rest, recovery, and feeling your best✨
From December 1–10, enjoy exclusive savings when you purchase an Enso gift card:

🎁 $125 Gift Card → Get $25 in Enso Account Credit
🎁 $200 Gift Card → Get $50 in Enso Account Credit
🎁 $350 Gift Card → Get $100 in Account Credit

Wellness isn’t just a gift — it’s an experience.
Tap the link in bio or stop by the studio to shop. 💫