11/25/2025
She saw me crying many times.⬇️
For almost two years, I’d show up to meetings with Kausar and have to cancel halfway through because I couldn’t hold the tears back.
My hormones were out of control: the fatigue, the mood swings, the weight changes, the anxiety that felt “new” but also strangely familiar.
The hardest part?
Doctor after doctor told me I was “too young” to be in perimenopause. And every time they dismissed my symptoms, I felt more broken, more confused, and more alone.
But my best friend didn’t.
She looked at me and said, “If no one will give us answers… then let’s go learn them. And let’s help other women who feel like this too.”
That moment changed everything.
And today we have a system built by two best friends who refused to let women struggle in silence — the BFF Method:
✨ Belief: rebuilding the trust you lost in your body
✨ Flow: restoring your hormones, energy, sleep & stress
✨ Focus: personalized nutrition & movement for your 40+ body
You’re not imagining it.
You’re not overreacting.
And you don’t have to figure it out alone.
We’ve helped over 1,500 women ease their perimenopause symptoms and feel like themselves again.
DM us if you want to share your perimenopause story. 💓
