Jerseyville Chiropractic and Rehab

07/21/2025

If anyone is wanting to get in for a massage today, we have a 2PM, a 3PM and a 4PM slot open. Call the office or comment on this post if interested.

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07/02/2025

We will be out of office this Friday, July 4th 2025, so if you want to get in, today 7/2/2024 is your last chance to do so until next week!

06/23/2025

Massage slots open for today: 11 AM, 2 PM, 3 PM, 5 PM if interested, call the office at 6186396611, or send us a DM

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06/20/2025

We have some massage openings on Monday 6/23/25 if anyone is looking to get in, we have a 9 am, 10 am, 11 am, a 2 pm, and a 3 pm. If interested comment on this post, or DM us on messenger!

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06/18/2025

If interested in a massage on Friday we have a 2pm, 3 pm, 4 pm available, comment on this post or DM us if you would like to book!

Edit: we now just have a 2pm available Friday!

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06/04/2025

If we've helped you feel better, we would love it if you leave us a review, and in the month of June, if you leave us a review, we will enter you into a raffle for a free massage!! Just let us know after you leave one! Thank you!

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05/21/2025

We will be out of office Friday 5/23/25, and Monday 5/26/25, we will be back in office Wednesday 5/28/25!

05/14/2025

Struggling with sciatica? Here’s why resistance training might be the game-changer you need.

Research shows that lifting weights doesn’t just build muscle—it can actually help regenerate the sciatic nerve. This happens through the upregulation of a protein called GAP-43, which plays a critical role in nerve healing and growth.

If you’ve been relying on stretches or rest alone, it might be time to add strength training into your routine. It can improve mobility, reduce muscle loss, and help you take control of your pain naturally.

💡 Want to learn how to safely incorporate resistance training into your routine—especially from home?
Send us a message or drop a comment below. We’re here to help!

05/06/2025

Flexion-Based Low Back Pain — Ever notice your back feels worse when you sit too long or bend forward?
This type of pain is common, especially if you have a disc issue.
Check out this quick breakdown of symptoms, triggers, and what actually helps.
If this sounds like you or someone you know, share it with them and don’t forget to drop us a follow for more rehab tips.

05/05/2025

Low back pain is more than just a health issue—it’s a global economic burden.
In 2024 alone, it cost the world an estimated $216.1 billion, with $47 billion going directly to healthcare expenses. It’s now one of the top causes of disability worldwide.

These numbers show just how serious chronic back pain is. But the good news is, there are effective, research-backed ways to manage it.
If you or someone you love is struggling, we can help guide the way forward with smarter strategies.

Let’s move toward better outcome together.

05/05/2025

Do you deal with tension headaches?
You’re not alone, unfortunately nearly 78% of people will experience them in their lifetime.

They’re often triggered by stress, muscle tightness, poor posture, or too much screen time. The good news? Research supports that chiropractic care, especially spinal manipulation, can reduce how often they happen and how intense they feel.

At our office, we focus on relieving muscle tension, improving range of motion, and helping you feel better without relying on medication.

If you're struggling with tension headaches, we're here for you.
Message us or call 618-639-6611, let’s find a solution that works.

04/30/2025

Did you know massage therapy can do more than just help you relax?
Studies show it can reduce low back pain and improve how you move especially when combined with exercise and good education. If you’re dealing with chronic or nagging back pain, massage might be a smart part of your recovery plan.

Follow us for tips on real, research-backed rehab strategies that help you feel and move better.