Massage therapy by Lizzy Godwin

07/06/2025

07/06/2025

Found on Google from wifflegif.com

01/27/2025

The Erector spinae is one of the most important muscle groups in the body when it comes to posture, stability, and movement. These long, powerful muscles run along both sides of the spine and are essential for keeping the body upright and supporting spinal mobility. Read more.

01/27/2025

There are several ways of reducing stress and, therefore, cortisol in the body – including meditation, learning coping skills, a strong social network of support, exercise and, of course, massage therapy. Massage therapy has been shown to reduce the overall effects of stress on the body and bring about a feeling of emotional well-being. This makes it a powerful tool in the fight against stress and tension.

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The Institute for Integrative Healthcare Studies offers 150+ high quality home study massage CE courses for massage professionals! Shipped 📦 and online 💻 materials available.