Ashley Krzywicki, LMFT

Ashley Krzywicki, LMFT Providing online therapy services to residents of Connecticut and Massachusetts Welcome! Therapy is a way to grow and break free from any issues in your life.

We live in stressful times where we need support more than ever. Maybe you are searching for guidance with a big decision or want help with a difficult relationship. Do your children/teens need help getting through life's transitions? If you are looking for new ways to cope and want a safe, non-judgmental place to work through life’s challenges; let me help you find healing, understanding, and pea

ce. In my 15+ years of experience, I have found that "difficult roads lead to beautiful places." I use a collaborative client-centered strength based approach to empower you to take control of your life. I work as a guide using various theories such as CBT, psychoanalytic, humanistic, solution focused, and family systems therapy. I specialize in working with trauma, loss, relationship issues, family conflict, mood, and anxiety disorders. We will find a method that works for you. If you are ready to look deeper and explore the roads you’ve traveled; or, if you're searching for a new direction in life, I would be happy to help you on your journey. I look forward to meeting you and aiding in your personal growth.

07/21/2025
06/06/2025

Honey is Medicine! 🍯 Sweet Remedies for Common Ailments!
🤧 For Colds
Mix: 1 tbsp honey + 1 tbsp lemon juice
🛡️ Soothes sore throats & boosts immunity with Vitamin C

🌿 For Detox
Mix: ½ tbsp honey + 1 cup herbal tea
🌀 A gentle daily cleanse to support natural detoxification

😤 For Sinus Relief
Mix: 1 tbsp honey + 2 tbsp apple cider vinegar
🌬 May help loosen mucus and reduce congestion

🧘 For Weight Loss Support
Mix: 1 tbsp honey + ½ tsp cinnamon + 3 drops lemon juice
🔥 Boosts metabolism & curbs cravings (as part of a healthy diet)

🗣️ For Coughs
Mix: 8 tbsp honey + 4 tsp lemon juice
💛 A time-tested natural cough remedy to soothe irritation

😣 For Toothaches
Mix: 1 tbsp honey + 1 tsp cinnamon
🦷 Anti-inflammatory & antibacterial – may offer short-term relief
(Always consult a dentist for ongoing pain!)

🌼 Why Honey Heals:
Honey is:
✅ Antibacterial
✅ Anti-inflammatory
✅ Antioxidant-rich
✅ Naturally soothing

Perfect for your wellness cabinet and your beauty routine! 🍯💫

05/28/2025

food for MOOD

05/10/2025

Address

Jewett City, CT

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