07/07/2023
“Yoga is a practical subject. It is a direct and experiential subject rather than a discursive subject. Its practice brings an incoherent and scattered mind to a coherent and reflective state.” - BKS Iyengar
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My next workshop Embody Ashtanga Yoga is a deep dive into cultivating a personal, tangible relationship with the eternal practicum and wisdom of yoga as codified in the Yoga Sutras of Patañjali through our bodies, minds and breath.
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Most modern yoga is rooted in the philosophical foundation of Ashtanga Yoga’s eight limbs which was forever programmed as the centralized system of yoga-at-large in Patañajli’s Yoga Sutras.
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In Embodying Ashtanga Yoga of the Yoga Sutras, practitioners will gain Yoga Sutra historical knowledge and context threading this medieval text to why and how we practice yoga today.
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Practitioners will embody the text, specifically the Ashtanga Yoga system, through not only āsana, prānāyāma and meditation, but also through absorption of the teachings themselves.
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This workshop is for yoga practitioners who want to know more about the philosophy underpinning the practices, teachers, those interested in teaching and those generally interested in deepening their yoga practice and understanding of the subject.
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July 14, July 15 & July 16 in Hatboro, PA.
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Day passes available!
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This workshop is a continuing education credit for teachers!
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DM me with any more questions!