Peaceful Journeys

Peaceful Journeys Peaceful Journeys is a Holistic Wellness Center that strives to bring health, wellness and positive happy living to each individual client.

Good morning and Happy Sunday 💜This week at yoga, we will be practicing a full moon salutation flow 🌕Setting intentions ...
02/01/2026

Good morning and Happy Sunday 💜

This week at yoga, we will be practicing a full moon salutation flow 🌕

Setting intentions of releasing what blocks us and stepping into our true essence 💜

Taking a moment to pause 💜BREATHE💜and nurture ourselves 💜a moment to connect to our prayers and count our BLESSINGS 💜

This is one of of my all time favorite sequences 💜

Looking forward to seeing you there💜

LOVE & 🕊️💜

Namaste 💜

Hi! I get all warm and fuzzy when given the opportunity to support women on their pregnancy journey 🥰It is a special tim...
01/29/2026

Hi! I get all warm and fuzzy when given the opportunity to support women on their pregnancy journey 🥰

It is a special time in your life💜growing LIFE💜WOW! JUST WOW💜

It is a 24/7 nonstop journey of emotions, physical changes and mental strength 💜

Yoga HELPS💜 A LOT!!

Join Theresa Moore, 700 hr trained yoga teacher for monthly prenatal yoga classes at Revitalized Wellness💜

Each class is 90 minutes💜we will learn ~ different ways to navigate the pregnancy in alignment with the gestation period💜we will support each other in Sanga (community)💜we will share ideas and inspirations 💜we will talk about nutrition and herbs 💜we will even help our fellow mommies to be choose items for our newborn💜we will practice a yoga sequence to offer comfort, support and balance💜 we will end with guided meditations created just for you 💜

Join us for as many classes as you can 💜

Additional classes will be offered for women with EDD all year round💜stay tuned for more information 💜

Feel free to reach out to Theresa with questions 💜
(267)709-2592
Peacefuljourneys24@gmail.com

Looking forward to this time with you💜

Namaste 💜

There’s more!
01/29/2026

There’s more!

01/29/2026

Hi💜💜💜💜here is the ZUMBA and Gentle Yoga schedule 💜

These classes will be held at serenity wellness collective or join us on zoom! Link is under this account💜

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01/29/2026

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Hi💜Here are my available hours💜Serenity Wellness Collective:Wednesdays 10 am ~ 5:30 pmThursdays 12 pm ~ 7 pmRevitalized ...
01/29/2026

Hi💜

Here are my available hours💜

Serenity Wellness Collective:

Wednesdays 10 am ~ 5:30 pm
Thursdays 12 pm ~ 7 pm

Revitalized Wellness:

Fridays 10am ~ 5 pm
**available certain Mondays & Tuesdays.

Here we go🥰when I said stay tuned, I meant there’s EXCITING things happening!! I am beyond THRILLED to be joining Revita...
01/26/2026

Here we go🥰when I said stay tuned, I meant there’s EXCITING things happening!! I am beyond THRILLED to be joining Revitalized Wellness 🥰🥰🥰🥰🥰

More to come!!! Can’t wait to tell you everything!💜

✨️ A very special announcement! ✨️

I am thrilled to announce that we have a new member joining our team!!

Originally hired as our Prenatal Specialist, I quickly realized that her experience and passion spans well beyond just that.

She is a woman who loves to support other women in all phases of life. Her knowledge and experience will undoubtedly benefit so many in our community! The fastest promotion ever- She quickly moved from our Prenatal Specialist to our Women's Health Specialist ❤️

She is so very passionate about holding space for women in all phases of life and I could not be more excited for her commitment to our community. I am thrilled to see the impact she makes in this very much needed space.

I now am honored to introduce to you, Theresa Moore!

Theresa began her career in natural wellness in the early 90’s as a fitness instructor, personal trainer, and health club manager. Her passion for wellness grew and in 1997 she completed her massage training to earn the title of Massage Therapist. Throughout her massage career, she had the opportunity to work in several wellness settings including a health club, spa, chiropractic office and in her private practice. Theresa has also worked in the corporate setting offering chair massage and teaching wellness workshops to company employees. She has volunteered at local health fairs offered at hospitals and corporate centers. In 2012, Theresa began working with the Cornell University Women’s Swim and Dive Team each year at the Ivy League Championships.

Her passion for holistic wellness led her to several certifications in massage therapy and bodywork. Some of her training includes warm stone massage, foot reflexology, prenatal massage, sports massage, cupping, warm bamboo massage, craniosacral therapy, chakra balancing, raindrop therapy, aromatherapy, herbal massage, shirodhara and marma point massage, guasha and she is a Reiki Master Teacher.

Theresa began her Thai massage journey in the early 2000’s while working at a day spa. She was introduced to herbal compress and learned how to use poultices in her massage sessions. She fell in love with Thai Massage and continued to pursue her education. She studied herbal compress with Rose Griscom and supine, prone, side lying, seated, table Thai, and Thai foot massage with Living Sabai. Theresa also studied pregnancy and postpartum Thai massage as well as Intro to Thai medical theory with Naj Jacobson. She recently completed a 30-hour Reusi Dat Ton training course with David Wells expanding her knowledge of Thai culture and the foundations of Thai Massage and medicine. Theresa traveled to Chaing Mai Thailand and studied advanced Lana stretching and knees and elbows at ITM. While in Thailand, she also had the opportunity to take the herbal compress training at OM Sala, bringing her love for Thai massage full circle from where she began.

Theresa is a 600 plus hour trained yoga teacher with an emphasis in prenatal and postpartum yoga, Kundalini, and Kundalini Chakra Dance. Theresa has also been a Zumba Teacher since 2010. Theresa’s passion in women’s health led to studying and becoming a Birth and Postpartum Doula. She is currently enrolled in Midwifery courses.

Theresa is also trained in Bach Flower Therapy, herbalism and herbal medicine making. She also has extensive training in Ayurvedic nutrition, herbs, practices and bodywork. Theresa has also studied the Enneagram and includes her extensive knowledge when supporting her clients.

When she is not working, she loves spending time on her farm with her husband, three children and animals. She enjoys gardening, watercolor painting, needle felting and embroidery. She enjoys the outdoors and spends time hiking and kayaking.

Just two women that care about ALL women💜give us a listen! Link in the comments 💜
01/26/2026

Just two women that care about ALL women💜give us a listen! Link in the comments 💜

01/24/2026

Getting EXCITED!!!!!

01/24/2026

Hi!! How are ya?? If you know me, you know technology is my weakest link 😂just ask kourtney😂😂my social media guru😂

But somehow i figured out how to create online booking for massage therapy on my appoinment app!!! The Available appointments are for my office at Serenity Wellness Collective 💜

They are 60 minutes blocks. If you would like to schedule a longer session, email or text me💜

Peacefuljourneys24@gmail.com
267-709-2592

Be well💜and take care of YOU💜

What’s one more! I just finished another pregnancy massage course 💜you can NEVER have too much information! This was a w...
01/24/2026

What’s one more! I just finished another pregnancy massage course 💜you can NEVER have too much information! This was a wonderful class and Leslie Stager is AMAZING!!!

STAY TUNED for an EXCITING ANNOUNCEMENT coming SOON💜

Address

Jim Thorpe
Jim Thorpe, PA

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