Mindful Pediatrics & Adolescent Medicine

Mindful Pediatrics & Adolescent Medicine Pediatrician in Johns Creek/Alpharetta

12/23/2025

🎆✨ Day 12 of our 12 Days of Pediatric Wellness Tips!
A fresh year is the perfect time to help kids choose one simple, healthy habit to grow in 2026. Whether it’s drinking more water, reading before bed, or taking daily movement breaks—small steps build strong, confident kids. Progress matters more than perfection.

🌟 Here’s to a mindful, healthy, joy‑filled new year for your family.

12/22/2025

☕🎂 Day 11 of our 12 Days of Pediatric Wellness Tips!
Even the most joyful seasons can feel overwhelming for little ones. Teach kids a simple breathing exercise: “Smell the cocoa… blow out the candles.” It’s playful, grounding, and helps calm busy holiday minds.

✨ A few deep breaths can turn chaos into calm.

AlpharettaWellness

12/21/2025

❤️🎄 Day 10 of our 12 Days of Pediatric Wellness Tips!
Family traditions create a sense of belonging that kids carry for a lifetime. Whether it’s baking cookies, reading a favorite story, serving together, or singing around the tree—these simple rituals build connection, comfort, and joy.

✨ Ask your child which tradition they love most… their answer might surprise you.

MindfulBeginnings2026

12/20/2025

📅💉 Day 9 of our 12 Days of Pediatric Wellness Tips!
A healthy start to the new year begins with staying up‑to‑date on wellness visits and immunizations. Scheduling your child’s checkup now helps protect them through winter and keeps their growth and development on track. Strong bodies, strong futures!

✨ Call your pediatrician before the January rush.

12/19/2025

💬❤️ Day 8 of our 12 Days of Pediatric Wellness Tips!
The holidays can be overwhelming for little hearts. A simple “How are you feeling today?” opens the door to trust, resilience, and joy. Emotional check-ins remind kids they’re seen, heard, and loved.

✨ Try it at bedtime or during family meals—it’s a small habit with a big impact.

MindfulBeginnings2026

12/18/2025

📵✨ Day 7 of our 12 Days of Pediatric Wellness Tips!
Holiday breaks can mean extra screen time—but unplugging creates space for connection. Try tech-free meals, board games, or crafts to spark laughter and memories. Less scrolling, more storytelling!

🎲 What’s your family’s favorite screen-free holiday activity?

12/17/2025

🎄👟 Day 6 of our 12 Days of Pediatric Wellness Tips!
Holiday breaks can mean extra screen time—but movement keeps hearts strong and spirits bright. Try family walks, dance parties, or sledding adventures to make memories and boost health. Active kids = joyful families! ✨

💡 Share your favorite holiday activity with us!

12/16/2025

🧼🎶 Day 5 of our 12 Days of Pediatric Wellness Tips!
Cold and flu season is here, but clean hands are your family’s best defense. Teach kids to wash for 20 seconds—singing “Jingle Bells” makes it fun and festive! Healthy habits = joyful holidays. ✨

12/15/2025

🙏✨ Day 4 of our 12 Days of Pediatric Wellness Tips!
Gratitude isn’t just good manners—it’s emotional medicine. Ask your child, “What’s one thing you’re thankful for today?” Whether it’s cookies, cuddles, or soccer practice, naming joy builds resilience.

💬Try it at dinner or bedtime—and watch their hearts grow.

12/14/2025

🍎🍪 Day 3 of our 12 Days of Pediatric Wellness Tips!
Holiday treats are part of the fun—but balance is the secret ingredient. Try pairing cookies with fruit, or veggies with dips, to keep energy steady and immune systems strong. Small swaps = big wins for growing bodies!

12/13/2025

🌙 Day 2 of our 12 Days of Pediatric Wellness Tips! Consistent bedtimes = happier mornings. Try a bedtime story or prayer to keep routines steady.

12/12/2025

💧🎄 Welcome to Day 1 of our 12 Days of Pediatric Wellness Tips!
Holiday fun can be thirsty work! Keep kids energized and healthy by making water part of every meal. Hydration is the simplest way to boost immunity and joy this season.

Address

11705 Jones Bridge Road Suite A201
Johns Creek, GA
30005

Opening Hours

Monday 8am - 4:30pm
Tuesday 8am - 4:30pm
Wednesday 8am - 4:30pm
Thursday 8am - 4:30pm
Friday 8am - 4:30pm

Telephone

+17707467113

Website

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