What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 7am - 5pm Saturday 8am - 5pm

Body-N-Balance

Over 20 Years of Service to Greater Atlanta! Body-N-Balance offers One-on-One Physical Therapy, Pilates, GYROTONIC® Method, Redcord, and massages.

We are conveniently located in Johns Creek, GA. Premier wellness studio serving Johns Creek, Alpharetta and Roswell. Body-N-Balance offers Pilates, GYROTONIC® Method, Redcord, Physical Therapy, Massage, Facials, Microcurrent, and Spa Services. Come visit us!
3005 Old Alabama Road
Building E, Suite 10
Johns Creek, GA 30022

Call to make your appointment: 770 552 8852

10/16/2025

A sore back can slow you down, but there are simple ways to find relief and protect your body:

1. Keep moving with light stretches or short walks rather than staying still all day.
2. Apply ice in the first 24–48 hours, then switch to gentle heat to ease stiffness.
3. Focus on posture by sitting tall and avoiding slouching.
4. Strengthen your core to better support your spine long term.

If your pain lingers or becomes sharp, schedule a session with one of our licensed physical therapists for a personalized plan to get you moving comfortably again.

10/14/2025

This October, discover the Body-N-Balance difference as we celebrate National Physical Therapy Month.

Physical Therapy supports recovery from injury and surgery, reduces pain, improves balance, and builds strength for daily life and sport. At Body-N-Balance, you’ll always spend a full hour with a licensed therapist, not aides or techs. We believe in giving you the time and attention you deserve to achieve lasting results.

10/10/2025

As the weather shifts, your immune system can use some extra support. Lymphatic massage helps stimulate circulation, reduce swelling, and boost your body’s natural defenses. It’s a relaxing way to give your system the reset it needs as cold and flu season arrives.

10/08/2025

Looking for a workout that’s gentle on the joints but powerful for the body? Gyrotonic training improves posture, mobility, and core strength with flowing, circular movements. It’s a system that works with your body rather than against it, leaving you feeling energized and balanced.

10/02/2025

October is National Physical Therapy Month. Our licensed Physical Therapy team provides one on one care in private rooms with treatment plans tailored to your body and your goals. If pain or limited mobility is holding you back, we are here to help you move with confidence.

Join us in celebrating National Physical Therapy Month all October long.

09/30/2025

As we close out our 25th anniversary month, we want to take a moment to say THANK YOU. For the past 25 years, Body-N-Balance has had the privilege of helping our community heal, grow stronger, and live with more balance. We’re only here because of clients like you — your trust, your dedication, and your commitment to wellness inspire us every single day. Here’s to the next 25 years of moving forward together. 💙

09/25/2025

Just days left! Celebrate 25 years of Body-N-Balance with 25% off massages & stretching through 9/30/25! Call now to book: 770-552-8852.

09/23/2025

Hip and knee pain can make even the simplest daily activities, like walking, climbing stairs, or sitting down, a challenge. But you don’t have to live with discomfort. At Body-N-Balance, our therapists utilize targeted strengthening, mobility exercises, and hands-on care to restore movement and alleviate pain. Whether it’s from arthritis, an injury, or overuse, PT can get you back to doing the things you love with confidence. Schedule an evaluation and take the first step toward pain-free living

09/18/2025

Halfway through September! Don’t miss our 25th anniversary gift & your chance to save 25% on massages & stretching sessions. Offer ends 9/30/25.

Call today to book, 770-552-8852

09/15/2025

Living with chronic pain can feel overwhelming — but you don’t have to navigate it alone. Our physical therapists specialize in creating customized treatment plans to reduce flare-ups, improve mobility, and help you reclaim your daily life. Whether it’s back pain, arthritis, or another long-term condition, we use proven techniques like manual therapy, exercise, and education to give you tools that last beyond the clinic. Don’t let chronic pain control your life — we’re here to help you move forward.

09/11/2025

Your health is an investment, not an expense. Continue to celebrate 25 years with Body-N-Balance with 25% off massages & stretching this September. Offer ends 9/30/25.

09/05/2025

Did you know Pilates is one of the best ways to build core strength, improve flexibility, and enhance posture? At Body-N-Balance, we’ve been bringing Pilates to Johns Creek for 25 years as part of our commitment to holistic health. Whether you’re new to movement or a seasoned athlete, Pilates can support injury prevention, balance, and body awareness. Our instructors love tailoring sessions to your goals, so you leave feeling stronger, taller, and more connected. Curious to try? Let’s get you scheduled!

Address

3005 Old Alabama Road
Johns Creek, GA
30022

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	7am - 5pm
Saturday	8am - 5pm

Telephone

+17705528852

Website

https://bnbstudio.com/hearfromourpatients

Alerts

Be the first to know and let us send you an email when Body-N-Balance posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Body-N-Balance:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Johns Creek?