What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 7am - 5pm Saturday 8am - 5pm

Body-N-Balance

Over 20 Years of Service to Greater Atlanta! Body-N-Balance offers One-on-One Physical Therapy, Pilates, GYROTONIC® Method, Redcord, and massages.

We are conveniently located in Johns Creek, GA. Premier wellness studio serving Johns Creek, Alpharetta and Roswell. Body-N-Balance offers Pilates, GYROTONIC® Method, Redcord, Physical Therapy, Massage, Facials, Microcurrent, and Spa Services. Come visit us!
3005 Old Alabama Road
Building E, Suite 10
Johns Creek, GA 30022

Call to make your appointment: 770 552 8852

12/03/2025

Neck or shoulder pain after a minor car accident or sudden movement might be more than just soreness. Whiplash can develop gradually, causing stiffness and headaches if left untreated. Our Physical Therapy team provides targeted treatment to restore mobility, reduce pain, and help you recover safely.

12/01/2025

Feeling the stress of the holidays? A therapeutic massage can help calm your nervous system, relieve tension, and restore balance. Take a moment to slow down, breathe, and let us help you reset for the season ahead.

11/27/2025

We’re so thankful for the incredible clients, staff, and community who make Body-N-Balance what it is. Your continued support allows us to do what we love — helping our clients move, heal, and feel their best. From all of us, Happy Thanksgiving.

11/21/2025

Holiday Hours Notice: Body-N-Balance will be closed on Thanksgiving Day, Thursday, November 27, and will reopen Friday, November 28. We hope you enjoy the holiday surrounded by friends, family, and gratitude.

11/20/2025

Colder weather can cause muscles to tighten and joints to ache. Staying active and flexible through Physical Therapy can help you move more comfortably all winter long. Our therapists design seasonal care plans that focus on improving circulation, easing stiffness, and keeping your body resilient when the temperatures drop.

11/17/2025

Pelvic Floor Therapy supports the foundation of your core — improving strength, stability, and coordination for better balance, posture, and movement. It can also help with discomfort, bladder control, and lower-back pain. Our therapists provide a comfortable, personalized approach designed to restore function and confidence in everyday activities.

11/13/2025

Pilates builds strength from the inside out. Our 1:1 sessions focus on controlled, mindful movement that improves posture, stability, and flexibility. Whether you’re recovering from an injury or simply want to move better, Pilates helps you reconnect with your body and strengthen the muscles that support your daily life.

11/06/2025

Physical Therapy isn’t just for recovery — it’s one of the best ways to stay ahead of pain and injury. Many people experience stiffness, back pain, or loss of mobility as they age, often due to muscle imbalances or poor movement patterns. Our licensed therapists help you identify these issues early and build a plan to keep you moving with confidence.

11/04/2025

November is Men’s Health Awareness Month, and we’re shining a light on how movement, strength, and mobility play a vital role in overall wellness. This month, our team will share simple ways men can stay strong, active, and pain-free through Physical Therapy, Pilates, and Pelvic Floor Therapy.

10/28/2025

Pelvic floor therapy can make a big difference for people dealing with issues such as incontinence, pelvic pain, or postpartum recovery. Through guided exercises and personalized care, it restores strength and improves quality of life. If you’ve been curious, now is the perfect time to learn how this therapy can support your wellness.

10/23/2025

Looking for relief from stubborn muscle pain? Dry needling is a technique that targets trigger points in muscles to relieve pain and restore function. It can be especially effective for chronic tension, headaches, or sports injuries. Please note that all dry needling sessions require a doctor’s referral. Talk with your therapist to learn if it’s a fit for your care.

10/21/2025

We are excited to introduce Kelly, our new Occupational Therapist specializing in pelvic floor therapy. Kelly brings expertise, compassion, and a whole-body approach to helping clients regain strength, comfort, and confidence. Join us in welcoming her to the Body-N-Balance team!

Address

3005 Old Alabama Road
Johns Creek, GA
30022

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	7am - 5pm
Saturday	8am - 5pm

Telephone

+17705528852

Website

https://bnbstudio.com/hearfromourpatients

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