SEEK Yoga and Travel

07/16/2025

Visit www.seekyoga.com/retreats/thailand to get on the prerelease list!

03/08/2025

Happy International Women's Day!

When I was a girl, my best friend was my brother, and since he was outgoing, and I was more shy, most of his friends were my friends. I always felt more comfortable with the guys than with women.

It wasn't until the last decade or two of my life that I learned the incomparable gift of sisterhood - the vulnerability, the depth, the connection that comes when conscious women join together to share story and stillness, creativity and compassion. That's why I have 3 trips dedicated to ONLY women.
Visit www.seekyoga.com/retreats to check out these amazing opportunities.

02/10/2025

Oh my goodness - due to unforseen circumstances, one of our participants has had to drop out of THE MOST AMAZING TRIP to Morocco, April 5-12.

That means there is a spot waiting for YOU!! Come join Sheila Ewers along with Dennis and Kathy Lang, and Shannon Le Mintier for an enchanting week in paradise.

This will fill really fast, so message quickly if you are interested. You can read all of the details here: https://www.seekyoga.com/retreats/morocco

01/30/2025

Have you ever heard the Sanskrit word “ananda?” Sometimes it is translated into “bliss,” meaning joy or happiness, but true understanding of the word points to a broader meaning than what we commonly know as bliss.

This is a bliss of inner peace, of tranquility, serenity, and calm. It’s a bliss of understanding our place in the universe as infinite, eternal, whole and connected beings. It’s the bliss of wisdom, and, yes! It is joyful.

We can encounter this bliss when we leave thinking mind behind and dive into direct experience of the infinite, in meditation, in ceremony, in nature, and in union with source.

The Balinese are a truly blissful people. Much of their culture and tradition focuses on cultivating this state, and they are eager to share!

Come join me for a week of Bali Bliss and notice how you transform!

Visit www.seekyoga.com/retreats/bali for all of the details.

10/25/2024

Embrace a transformative weekend focused on gratitude and connection in Blue Ridge, GA. Join us for yoga, meditation, sound healing, creativity, and community as we explore the beauty around us and within us. JUST ONE ROOM REMAINS!

https://conta.cc/3AeAzpC

Email from SEEK Yoga and Travel November 14-17, 2024 Deepen Your Connection to Grace and Gratitude   “We can only be said to be alive in those moments when our hearts are conscious of our treasures."

10/22/2024

Well, it seems that all of my clients and friends share my enthusiasm for the newest trip in the SEEK Yoga and Travel portfolio. We are traveling to Botswana for an unforgettable Safari experience in June 2026. I opened the trip to those who requested pre-release information yesterday, and we sold out in 4 minutes. I opened another week, and we have filled all but 1 room!

Maybe this last remaining room is waiting for YOU!

It is for double occupancy, so it's ideal if you are traveling with a friend or partner.

Read all about it and sign up here:

Join Sheila Ewers for an unforgettable trip into the heart of Africa on the doorstep of Chobe National Park in Botswana. This Circle of Life Yoga Retreat celebrates the interconnectedness of all living things, inspired by the natural cycles of birth, growth and transformation. Set in a serene safari...

09/11/2024

I’ve trained with Angela Farmer before… once in my 30s, once in my 40s, and now in my mid-fifties. Each decade her wisdom sinks a little deeper for me.

Her yoga really has nothing to do with the outer body and outer shape, it’s about the inner body, who you really are. Poses create direction, but within that direction is what is really happening, and that is nothing short of coming alive in every single part of yourself and then becoming bound to the simple joy of being alive.

More often than not, this means meeting the body where it is struggling so that you can be with the struggle and allow it the grace of held space, gentle release and new life.

And this is often the most difficult part for some of us. Our culture tells us to bash through, to force, to ignore, to acheive, and by doing this, we send the inner body and breath scurrying away and hiding itself in favor of the outer form… both on the mat and off.

So here’s my challenge for you today:

Can you go inside beneath the surface and meet some part of yourself that you have ignored, rejected or despised, and can you befriend that part gently and patiently and lovingly?

This is the true Yoga.

🙏

09/10/2024

I’m on part 4 of an epic 7 week European adventure (Croatia Yacht trip with Awaken The Waters - Retreats On Yachts , a week in Croatia with Heidi Woodmansee Sullivan, inspiring week with beautiful souls with SEEK Yoga and Travel - complete). I arrived in Lesvos, Greece yesterday and to my apartment after a harrowing drive through mountains and tiny narrow cobblestone roads ( with a stick shift).

Across the water, I can see to Turkey, and I’m off today to train with the legendary Angela Farmer.

Can’t wait to explore new terrain and be inspired for the next two weeks!

Want to learn how to build this life for yourself? I’m sharing all of the tricks in my workshop “Designing and Leading Transformative Workshops and Retreats”, October 4-7 at Lift Yoga. Join me through the link below:

https://momence.com/s/100814796

08/29/2024

I enjoyed sitting down with Ron Morris of Viazara on our latest adventure in Croatia. We discussed the power of exiting our comfort zones and connecting with who we truly are, and the advantage of doing so in the middle of the Adriatic Sea! 🇭🇷🛥️🌊

08/13/2024

03/30/2024

Hi Pensacola friends. I've FINALLY gotten all of my paperwork in order to be able to offer classes at my home studio across from Bayview Park. I would LOVE for you to join me, bring a friend, and help me spread the word!

Classes begin April 8th. You can register on my website at www.seekyoga.com/seekclasses. Be sure to adjust the date to April!

The schedule is below along with a little info about me.

Message me if you have any questions. Hope to see you soon!

03/06/2024

I am incredibly excited to announce a new course collaboration with my dear friend, Denise Rivkin Taillefer/ Doodle-D Art. Her work has adorned my studios and my home for over a decade, and now YOU get to learn the magic behind her creativity.

Join us in April for Artistic Alchemy, a 3 week online workshop in which YOU will create and enchanted, mixed media work of art.

Learn more and register here:
https://seek-yoga.heymarvelous.com/product/70799/about

And watch our video to learn a bit more about what we have planned for you!

https://youtu.be/plRcDMnZgI8

Have you been neglecting your inner artist? Sociologist and author Brené Brown identifies creativity as one of the pillars of whole hearted living. She says, “unused creativity isn’t benign. It mestastizes.” It's time to activate your creative potential!