10/19/2025
The beauty of the 200m Row Benchmark? You don’t have time to overthink it. You just row. And row hard. We’re talking all gas, no brakes — blink and you’ll miss it, so don’t blink.
Orangetheory Fitness is heart rate zone training that delivers a full body group workout.
(211)
8465 Holcomb Bridge Road, #430
Johns Creek, GA
30022
| Monday | 5am - 7pm |
| Tuesday | 6:15am - 7pm |
| Wednesday | 5am - 7pm |
| Thursday | 6:15am - 7pm |
| Friday | 6:15am - 5:45pm |
| Saturday | 7:30am - 12pm |
| Sunday | 7:30am - 11am |
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We all want more. More energy, More strength, More results. Orangetheory is scientifically designed to give you exactly that. Every workout includes a unique combination of cardiovascular power and strength training to change your body at the cellular level, so you can live a longer, more vibrant life.