Medical Fitness and Wellness Group

Medical Fitness and Wellness Group We provide Corrective Exercise, Redcord, Medical Exercise, Personal Training, Massage, Stretching, an Welcome to Medical Fitness and Wellness Group Johns Creek.

Established in 2014, We provide Medical and Corrective Exercise solutions for muscle pain management and injury prevention, Medical and therapeutic Massage Therapy, Medical Exercise for chronic diseases and conditions, a scientifically proven Nutrition program for weight loss, Personal Fitness Training, and Wellness Programs for alternative and holistic healing. Whether it is to tone up, strengthe

n your core, improve performance of your favorite sport, or improve your flexibility and live pain free, the Medical Fitness and Wellness Group of Johns Creek can help! Call now for a free consultation and see how we can help you. Call 770-623-4078 Or visit us at exercise4prevention.com and book your free consultation. Best in Health,
Medical Fitness and Wellness Group.

07/16/2025

The City of Johns Creek is #1… again, and again, and again!

Johns Creek has earned three #1 rankings that help highlight why the community is an incredible place to call home.

🏆 Best Suburb to Live in the Atlanta Area (Niche.com: https://bit.ly/44T7yep)
🏆 Best Place to Live in the Atlanta Metro Area (Stacker.com: https://bit.ly/40mBAWy)
🏆 Best Small City to Live in the U.S. (Realtor.com: https://bit.ly/3GG8z1u)

The recent rankings were based on a variety and combination of factors including schools, neighborhoods, diversity, parks, education rate, safety, and quality of life, among others.

Voting is officially open starting today! Because of you, we are up for the most nominations ever! Nine! Please give us ...
07/15/2025

Voting is officially open starting today! Because of you, we are up for the most nominations ever! Nine!

Please give us your vote for the 2025 Best of the Best awards. We are striving for 9 years in a row! Please help us bring home the gold!

Voting Period: July 15 - August 15

Winners Announced: September

We are up for:

Under Medical:
Best Chiropractor
Best Physical Therapy
Best Holistic/Alternative Medicine (Massage, Stretch, Reiki, PT)
Best Nutritionist/Dietician
Best Medical Weight Loss
Best Pain Management
Best Day Spa/Massage

Under People and Community
Best Personal Trainer- Mike Hardy & Jesse Cendejas

Under Recreation
Best Gym/Fitness Center
Click on the link below to vote!
https://www.appenmedia.com/best_of_north_atlanta_2025/ #//

Our Judy has come a long way!👍
07/09/2025

Our Judy has come a long way!👍

07/01/2025
Medical Fitness and Wellness Group is excited, proud, and humbled to be nominated for every  category that we were nomin...
06/26/2025

Medical Fitness and Wellness Group is excited, proud, and humbled to be nominated for every category that we were nominated for!

Under Medical:

Best Chiropractor (Dr. Dan) Vote Medical Fitness & Wellness Group
Best Physical Therapist (Dr. Kelly Jones)
Best Holistic/Alternative Medicine (Massage, Stretch, Reiki, PT)
Best Nutritionist/Dietician
Best Medical Weight Loss
Best Pain Management

Under People and Community:

Best Personal Trainer-
Mike Hardy & Jesse Cendejas

Under Recreation

Best Gym/Fitness Center

Thank you for nominating us! Voting begins July 15th and continues through August 15th. Stay tuned!👍

The Best of North Atlanta community votes for their favorite businesses every year. Appen Media has presented the awards, in categories like Services and Restaurants, for a decade.

We had a great and informative talk yesterday about thyroid health with Dr. Lambert from Inside Out Chiropractic and Mel...
06/22/2025

We had a great and informative talk yesterday about thyroid health with Dr. Lambert from Inside Out Chiropractic and Melissa Urmetz from Aligh Life. Reach out to us if you would like to be contacted on how to holistically approach thyroid conditions!

Function medicine specialist Melissa Urmetz speaking about everything thyroid!👍😁
06/21/2025

Function medicine specialist Melissa Urmetz speaking about everything thyroid!👍😁

4 SPOTS LEFT! JOIN US TOMORROW MORNING AT MEDICAL FITNESS FOR LOVE YOUR THYROID TALKSpeaker: Melissa Urmetz with AlignLi...
06/20/2025

4 SPOTS LEFT! JOIN US TOMORROW MORNING AT MEDICAL FITNESS FOR LOVE YOUR THYROID TALK

Speaker: Melissa Urmetz with AlignLife
Saturday, June 21 · 11:30am - 12pm
Medical Fitness and Wellness Group
10700 Medlock Bridge Road #105 Johns Creek, GA 30097

Do you feel tired, foggy, moody, or just off, even though your thyroid labs are "normal"? You're not alone… and you're not crazy.
Join us for a powerful, eye-opening workshop where we dive deep into how your thyroid really works, what your doctor might be missing, and how functional medicine addresses the root causes of thyroid dysfunction.

Whether you're dealing with Hashimoto's, hypothyroidism, hormonal imbalances, or unexplained fatigue, this event is for you.
What You’ll Learn:

✔️ The 5 overlooked triggers of thyroid dysfunction
✔️ Why “normal” labs don’t mean optimal health
✔️ The thyroid–gut–adrenal connection (and why it matters)
✔️ Functional medicine strategies to reduce inflammation and support healing
✔️ How to advocate for better testing and personalized care
You'll leave empowered with knowledge, tools, and a better understanding of your body—plus a plan to start taking action right away.

🎁 BONUS: Attendees will receive a symptom scorecard, root-cause checklist, and exclusive access to discounted lab testing and 1-on-1 support opportunities!

LOVE YOUR THYROID TALKSpeaker: Melissa Urmetz with AlignLifeSaturday, June 21 · 11:30am - 12pm Medical Fitness and Welln...
06/18/2025

LOVE YOUR THYROID TALK

Speaker: Melissa Urmetz with AlignLife
Saturday, June 21 · 11:30am - 12pm

Medical Fitness and Wellness Group
10700 Medlock Bridge Road #105 Johns Creek, GA 30097

Do you feel tired, foggy, moody, or just off, even though your thyroid labs are "normal"? You're not alone… and you're not crazy.

Join us for a powerful, eye-opening workshop where we dive deep into how your thyroid really works, what your doctor might be missing, and how functional medicine addresses the root causes of thyroid dysfunction.

Whether you're dealing with Hashimoto's, hypothyroidism, hormonal imbalances, or unexplained fatigue, this event is for you.

What You’ll Learn:
✔️ The 5 overlooked triggers of thyroid dysfunction
✔️ Why “normal” labs don’t mean optimal health
✔️ The thyroid–gut–adrenal connection (and why it matters)
✔️ Functional medicine strategies to reduce inflammation and support healing
✔️ How to advocate for better testing and personalized care

You'll leave empowered with knowledge, tools, and a better understanding of your body—plus a plan to start taking action right away.

🎁 BONUS: Attendees will receive a symptom scorecard, root-cause checklist, and exclusive access to discounted lab testing and 1-on-1 support opportunities!

LAST DAY TO NOMINATE US! Please give us your nomination for the 2025 Best of the Best awards. Once we are nominated, we ...
06/15/2025

LAST DAY TO NOMINATE US! Please give us your nomination for the 2025 Best of the Best awards. Once we are nominated, we can cast our votes. We are striving for 9 years in a row! Please help us bring home the gold!
Nominate us through June 15th.
Nomination Period: May 15 - June 15
Voting Period: July 15 - August 15
Winners Announced: September
We are up for:
Under Medical:
Best Chiropractor (Dr. Dan) Vote Medical Fitness & Wellness Group
Best Holistic/Alternative Medicine (Massage, Stretch, Reiki, PT)
Best Nutritionist/Dietician
Best Pain Management
Under People and Community
Best Personal Trainer- Mike Hardy & Jesse Cendejas
Under Recreation
Best Gym/Fitness Center
Click on the link below to nominate us!
https://www.appenmedia.com/best_of_north_atlanta_2025/ #//

3 MORE DAYS! Please give us your nomination for the 2025 Best of the Best awards. Once we are nominated, we can cast our...
06/13/2025

3 MORE DAYS! Please give us your nomination for the 2025 Best of the Best awards. Once we are nominated, we can cast our votes. We are striving for 9 years in a row! Please help us bring home the gold!
Nominate us through June 15th.
Nomination Period: May 15 - June 15
Voting Period: July 15 - August 15
Winners Announced: September
We are up for:
Under Medical:
Best Chiropractor (Dr. Dan) Vote Medical Fitness & Wellness Group
Best Holistic/Alternative Medicine (Massage, Stretch, Reiki, PT)
Best Nutritionist/Dietician
Best Pain Management
Under People and Community
Best Personal Trainer- Mike Hardy & Jesse Cendejas
Under Recreation
Best Gym/Fitness Center
Click on the link below to nominate us!
https://www.appenmedia.com/best_of_north_atlanta_2025/ #//

7 MORE DAYS! Please give us your nomination for the 2025 Best of the Best awards. Once we are nominated, we can cast our...
06/08/2025

7 MORE DAYS! Please give us your nomination for the 2025 Best of the Best awards. Once we are nominated, we can cast our votes. We are striving for 9 years in a row! Please help us bring home the gold!

Nominate us through June 15th.
Nomination Period: May 15 - June 15
Voting Period: July 15 - August 15
Winners Announced: September
We are up for:
Under Medical:
Best Chiropractor (Dr. Dan) Vote Medical Fitness & Wellness Group
Best Holistic/Alternative Medicine (Massage, Stretch, Reiki, PT)
Best Nutritionist/Dietician
Best Pain Management
Under People and Community
Best Personal Trainer- Mike Hardy & Jesse Cendejas
Under Recreation
Best Gym/Fitness Center
Click on the link below to nominate us!
https://www.appenmedia.com/best_of_north_atlanta_2025/ #//

Address

Johns Creek, GA

Opening Hours

Monday 8am - 7pm
Tuesday 7am - 2pm
Wednesday 7am - 7pm
Thursday 7am - 2pm
Friday 7am - 5pm
Saturday 8am - 12pm

Telephone

+17706234078

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Our Story

Welcome to Medical Fitness and Wellness Group Johns Creek. Rehabilitation like you have never experienced before! We specialize in Corrective Exercise, Massage Therapy, Stretch Therapy, Nutrition for weight loss and diabetes prevention, customized personal training programs for fitness and weight loss, and customized exercise programs for over 45 medical conditions.

Established in 2014, We provide Medical and Corrective Exercise solutions for muscle pain management and injury prevention, Medical, and therapeutic Massage Therapy, Medical Exercise for chronic diseases and conditions, a scientifically proven nutrition program for weight loss, Personal Fitness Training, and Wellness Programs for alternative and holistic healing. Whether it is to tone up, strengthen your core, improve the performance of your favorite sport, or improve your flexibility and live pain-free, the Medical Fitness and Wellness Group of Johns Creek has got you covered! Call now for a free consultation and see how we can help you. Call 770-623-4078 Or visit us at exercise4prevention.com and book your free consultation. Best in Health, Medical Fitness and Wellness Group.