Break Free Pelvic Health and Wellness

Break Free Pelvic Health and Wellness Charleston’s pelvic floor therapy clinic exclusively for pelvic floor dysfunction affecting women, men & children. Struggling with pelvic floor issues?

We help resolve bladder, bowel, & sexual dysfunction, orthopedic & pelvic pain, & provide comprehensive pre/post natal care. Break Free Pelvic Health & Wellness provides the best pelvic floor therapy in Johns Island, SC. Our specialized therapists provide comprehensive care for women's health, men's health, prenatal, and postnatal care. With a focus on physical and occupational therapy, we expertly treat dysfunctions related to bladder, bowel, sexual health, pelvic pain, prenatal prep, postpartum rehab, and orthopedic issues. From lower back pain to hip and tailbone discomfort, we can help you break free from pelvic health challenges. Contact us today for a healthier, happier you.

The reason for the season … and the reason for Break Free = Jesus. The way the Lord has delivered us again and again thr...
12/19/2025

The reason for the season … and the reason for Break Free = Jesus.

The way the Lord has delivered us again and again through location changes, babies, life doing its thing, is incredible. We’ve grown year after year.

This year I wanted to give back to the one who is responsible for it all. Prayerfully, we got connected to some families in need and we were able to serve TWENTY ONE families, over FIFTY kids for Christmas.

It’s not for our own glory, but for His. Our success is only possible because of Him and we are so blessed to spread the love.

Jesus said “it is better to give than it is to receive” (book of Acts). He says this not for you to give when you are in need yourself, but when you have plenty to give to those who do not.

Have a BLESSED Christmas!! ❤️🙏🏻

Cannot wait to see where God takes Break Free in 2026!!

My pelvic floor has been overactive since we all lived, laughed, loved our way through the Abercrombie & Fitch era. ✨Lea...
12/19/2025

My pelvic floor has been overactive since we all lived, laughed, loved our way through the Abercrombie & Fitch era. ✨

Learning how to actually RELAX your pelvic floor can be way harder than learning how to activate your pelvic floor.

Think your pelvic floor might be overactive? Head to the link in bio and take our quiz 📝

❄️ Holiday Hours ❄️ We are excited to continue serving patients this week, and then take some time with our families n...
12/17/2025

❄️ Holiday Hours ❄️

We are excited to continue serving patients this week, and then take some time with our families next week to celebrate the holiday! 🎄

12/15/2025

Pelvic floor PT works. Just read our reviews!

Come see what we are all about and experience the relief for yourself. 💩

Celebrating TWO years with Dr Kaleigh today as a part of Break Free Pelvic Health & Wellness!! 🦋Her compassion, knowledg...
12/14/2025

Celebrating TWO years with Dr Kaleigh today as a part of Break Free Pelvic Health & Wellness!! 🦋

Her compassion, knowledge and skills to help her patients is unmatched. She has helped so many moms help bring their babies into the world without pelvic floor trauma, healed years of pain, directed women to the right providers, hosted over a dozen endo support groups, helped kiddos stay dry and pain free and saved many parents the headache of potty problems.

We are so incredibly thankful to have Dr Kaleigh and our community is so lucky!

Keep sharing the love and consider writing her a review on our Google page! Link in story 🫶🏻

Pelvic floor PT for kids isn’t scary... it’s actually super empowering. 💪We help kids (and parents) understand how their...
12/12/2025

Pelvic floor PT for kids isn’t scary... it’s actually super empowering. 💪

We help kids (and parents) understand how their body works so things like constipation, belly pain, or accidents don’t hold them back.

No invasive exams. No awkward moments. Just play-based learning, gentle exercises, and lots of giggles.

Because when kids learn to listen to their bodies early, they build confidence that lasts a lifetime. 💛

12/10/2025

PSA: Men have pelvic floors too 🤯

Which means men experience pelvic floor dysfunction as well. Theirs might look a little different than ours, but it's important for any male struggling with these issues to know that a pelvic floor physical therapist can help them.

Symptoms might look like:
▪️ Urinary leakage: during workouts, running, sneezing, lifting, or… nothing at all
▪️ Urgency or frequency: always knowing where the bathroom is
▪️ Difficulty starting or maintaining a stream
▪️ Dribbling after you finish peeing (aka “the post-pee surprise”)
▪️ Pelvic pain: in the groin, testicles, perineum, lower abdomen, or tailbone
▪️ Erectile dysfunction: especially when meds don’t solve it
▪️ Constipation or straining to p**p
▪️ Feeling like you didn’t fully empty your bowel or bladder
▪️ Lower back, hip, or sciatic-type pain that just won’t quit
▪️ Tension or tightness in the pelvic floor: often from overtraining or chronic stress
▪️ Prostatitis-like symptoms with no infection

Let's normalize the conversation so that men are able to get the help they deserve. If you are ready to Break Free from any of these symptoms, book your appointment at the link in bio.

12/08/2025

Enjoy our 2025 ornament exchange 🤣

Thank you to a wonderful evening to and putting up with our passionate convos around 💩, genitalia and pelvic health. We really love what we do!

Truly nothing is TMI. When you call us, imagine calling your best friend about something off “down there.” We get it all! Natalie, our admin, truly puts the “fun” is dysfunction 🤪

Happy Holiday season from us at Break Free!! My face says it all - pure joy from this amazing team who so thoughtfully c...
12/08/2025

Happy Holiday season from us at Break Free!!

My face says it all - pure joy from this amazing team who so thoughtfully crashed our Christmas party dinner with my birthday celebrations.

Charleston, you are so lucky to have these ladies and this team!! 🫶🏻

Can’t wait for 2026 and all of the people awaiting our care!

Normalize talking about p**p! Because bowel health is pelvic health. Constipation, straining, “once-a-week club”? Let’s ...
12/05/2025

Normalize talking about p**p! Because bowel health is pelvic health.

Constipation, straining, “once-a-week club”? Let’s get that gut (and pelvic floor) moving. 🚽✨

12/03/2025

You deserve to know what’s actually going on with your pelvic floor… not just get zapped and sent home with “do more kegels.”

When we understand what your muscles, nerves, and tissues are doing, we can make real changes and address the root cause of pain and symptoms.

Because PSA: no one needs to be doing thousands of kegels. Like… ever.

At Break Free, we assess, educate, and treat like your whole body matters. Because it does. 💛

➡️ If you're ready to stop zapping symptoms and start fixing the problem, we’re here.

Your body did something incredible... but it also did something INTENSE for 9 months straight. Postpartum healing isn’t ...
12/01/2025

Your body did something incredible... but it also did something INTENSE for 9 months straight.

Postpartum healing isn’t about “bouncing back,” it’s about rebuilding smarter.

From your breath to your pelvic floor, everything’s connected… and it’s never too late to get stronger. 💪 Schedule an appointment and make sure you aren't just "surviving".

Address

3227 Walter Drive, C-1
Johns Island, SC
29455

Opening Hours

Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 6pm

Telephone

+18434710351

Website

http://www.breakfreept.info/, https://breakfreept.info/blog/

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