Sea Island Wellness

Sea Island Wellness Sea Island Wellness is a husband/wife duo offering private yoga lessons and in-home mobile massages

✨ Tomorrow I step into a new decade — the big 4️⃣0️⃣ ✨And honestly… I think this might be the happiest I’ve ever been.I’...
08/27/2025

✨ Tomorrow I step into a new decade — the big 4️⃣0️⃣ ✨
And honestly… I think this might be the happiest I’ve ever been.

I’m still head over heels for my husband 💕, my days are filled with giggles and silliness thanks to my toddler 👶, and because of YOU, our business is thriving. Teaching yoga truly lights me up — they say do what you love and you’ll never work a day in your life… and I feel that every single day.

Ali’i and I talk about it all the time: how much we love what we do, and how grateful we are for the community and friendships we’ve found through this journey.

At 40, life feels aligned. 💫 My heart is full. Thank you for being part of it.

Cheers, loves! 🥂💜

We’re so excited to announce two Vermont retreats in Summer 2026 🌿🧘‍♀️Join Kristin, Julie & Joe of  , along with Erin & ...
08/22/2025

We’re so excited to announce two Vermont retreats in Summer 2026 🌿🧘‍♀️

Join Kristin, Julie & Joe of , along with Erin & Ali’i Corona of Sea Island Wellness, for an immersive 8-limb yoga & lifestyle retreat at Good Commons Retreat Center, Plymouth, VT.

📅 Retreat Dates:
• July 23–26, 2026
• July 30–Aug 2, 2026

🌸 What’s included:
• Daily yoga practices (power, restorative, aromatherapy + more)
• Delicious plant-based meals 🍲
• Cooking & baking seminars + sourdough starter 🥖
• Massage, self-care, group activities & community connection ✨

Spots are limited—don’t miss this chance to deepen your practice, recharge, and connect. 💫

✔️for more info or to book, use this link or DM and I will send it to you directly. Cheers!l
https://hotpoweryogacenter.com/workshops—events

The cutest little bachelorette squad + their gorgeous bride-to-be 💍✨ kicked off the weekend the best way possible… yoga,...
08/09/2025

The cutest little bachelorette squad + their gorgeous bride-to-be 💍✨ kicked off the weekend the best way possible… yoga, laughter, and all the good vibes 🧘‍♀️🥂
We stretched, we giggled, we got wedding weekend ready — and I had an absolute blast teaching these beauties this morning! 💛

Join us THIS SATURDAY at 10AM for a soul-soothing morning of Restorative Yoga & Sound Bath Meditation in the serene sett...
07/31/2025

Join us THIS SATURDAY at 10AM for a soul-soothing morning of Restorative Yoga & Sound Bath Meditation in the serene setting of

✨ What to Expect:
– 40 minutes of gentle restorative yoga
– 20-minute immersive sound bath meditation using crystal singing bowls
– A cool essential oil face cloth to help you drift into deep relaxation

No need to sign up in advance — just drop in!
$20 per person | Cash, Venmo, or Zelle accepted

🧺 Pro Tip: Bring a yoga mat, blanket, or pillow to get cozy. You’ll be in stillness during the sound bath, and comfort is key.

Come reset your nervous system and soak up some vineyard vibes. 🌿🎶

Taking it all in at my happy place ✨  — feeling so grateful for this beautiful community that fills my heart every time ...
07/29/2025

Taking it all in at my happy place ✨ — feeling so grateful for this beautiful community that fills my heart every time I’m here. It’s never easy to leave, but I’m heading home feeling deeply INSPIRED. 💛

Inspired to host more retreats… with my besties...
Retreat, repeat. 🌀
Details coming soon! Stay tuned. 🌿

💭 Love or Fear?Psychiatrist Elisabeth Ross teaches that every emotion stems from just two roots: LOVE and FEAR.✨ From LO...
07/18/2025

💭 Love or Fear?
Psychiatrist Elisabeth Ross teaches that every emotion stems from just two roots: LOVE and FEAR.

✨ From LOVE flows happiness, peace, joy, and contentment.
💭 From FEAR comes anger, anxiety, guilt, and judgment.

And here’s the beautiful part: you can’t feel both at the same time. When we’re in fear, love can’t exist. When we choose love, fear fades away.

🧘‍♀️ So let’s practice on the mat.
The next time self-doubt or judgment creeps in, replace it with love:
✅ I am strong.
✅ I am worthy.
✅ I am powerful.

Every breath is a chance to choose LOVE. Let’s train the mind and body together.

📅 Weekend Yoga Schedule
🌊 Friday – Beach Yoga 9 AM
🐐 Friday – Goat Yoga 11 AM
🌊 Saturday – Beach Yoga 9 AM
🐐 Sunday – Goat Yoga 11 AM

📲 Reserve your spot today & let’s flow from a place of LOVE!

Don’t want to leave the comfort of your own home? We get it. 🧘‍♀️🏡Whether it’s your cozy living room, sunlit porch, back...
07/10/2025

Don’t want to leave the comfort of your own home? We get it. 🧘‍♀️🏡

Whether it’s your cozy living room, sunlit porch, backyard oasis, or even poolside—we’ll bring the yoga to you. ✨

Private sessions at your place = zero commute, total comfort, and a completely personalized experience. All you have to do is roll out your mat (or we’ll bring one for you 😉).

📍Serving Kiawah, Seabrook, and surrounding areas
🧘‍♀️ Solo or group sessions available
📅 DM to book your in-home flow

Relax. Breathe. We’ll come to you. 💫

🌞 Back to the Mat After the Holiday Feasts! 🍉🍔🧘‍♀️We get it — the long weekend was full of fun, food, and maybe a few ex...
07/07/2025

🌞 Back to the Mat After the Holiday Feasts! 🍉🍔🧘‍♀️
We get it — the long weekend was full of fun, food, and maybe a few extra desserts. Now it’s time to reconnect, reset, and feel GOOD again. Whether you’re craving salty air, flowy movement, or some playful time with goats, we’ve got a little something for everyone this week! 🐐🌊✨

Here’s your yoga lineup:
🧘‍♀️ Tuesday 9am – Beach Yoga
🧘‍♂️ Thursday 9am – Kids Yoga
🧘 Thursday 3pm – Yoga Flow @ The Sandcastle
🌅 Friday 9am – Beach Yoga
🐐 Friday 11am – Goat Yoga
🌊 Saturday 9am – Beach Yoga
🐐 Sunday 11am – Goat Yoga

✨ Come stretch it out, breathe deep, and start fresh.
Tag a friend and make it a weekly ritual 💛

Hi y’all 👋 We wanted to let you know that there will be no class this Saturday at Deep Water VineyardHowever, we have tw...
07/03/2025

Hi y’all 👋

We wanted to let you know that there will be no class this Saturday at Deep Water Vineyard

However, we have two exciting classes coming up in August, both featuring a sound bath and yoga! We hope to see you there.

Have a happy and safe holiday weekend!

Cheers,
Erin & Kasey

🌿 Relax, Restore, Reconnect — Wherever You Are 🌿⁠We’re more than just yoga and sound baths… our massage therapy is one o...
07/02/2025

🌿 Relax, Restore, Reconnect — Wherever You Are 🌿

We’re more than just yoga and sound baths… our massage therapy is one of our most loved offerings around Kiawah and surrounding areas — and it books up fast!⁠

Enjoy a deeply relaxing massage in the comfort of your home, on your deck, patio, in your yard, or even on the beach.⁠ 🌊✨

Whether you’re unwinding after a long day, on vacation, or gifting a little self-care — we bring the experience to you.

📅 Booking ahead is highly recommended! DM us or use the link in bio to reserve your spot.

I know I must love my job when the first thing I do with my time off is yoga 😅 ❤️️    ☀️
03/30/2025

I know I must love my job when the first thing I do with my time off is yoga 😅

❤️️ ☀️

What a beautiful morning we had for our first yoga class of the season  🧘🏼‍♀️Next Sat class is April 19th with sound bat...
03/29/2025

What a beautiful morning we had for our first yoga class of the season 🧘🏼‍♀️

Next Sat class is April 19th with sound bath included 🎉

Thank you to all those that came out to support 🙏🏼

Address

Johns Island, SC

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