Johnsburg Chiropractic and Wellness Center

Johnsburg Chiropractic and Wellness Center "Enlightening Lives with a Light Touch" Dr. Rachel is a family wellness Chiropractor specializing i We thrive on treating patients, not diseases.

Our mission is to provide natural healthcare to our patients through chiropractic, nutrition, and wellness education. We are committed to teaching our patients and our community about the human body`s ability to heal naturally and we will strive to help our patients reach their goals of optimum health and function.

🍒 🥬 🫐 Eat to heal.Fuel recovery with:✅ Turmeric✅ Omega-3 rich fish✅ Leafy greens✅ Berries
08/20/2025

🍒 🥬 🫐 Eat to heal.
Fuel recovery with:
✅ Turmeric
✅ Omega-3 rich fish
✅ Leafy greens
✅ Berries

Proper gear, proper fit!👟 Your equipment matters!Wearing the right shoes and protective gear can reduce your risk of spr...
08/18/2025

Proper gear, proper fit!

👟 Your equipment matters!
Wearing the right shoes and protective gear can reduce your risk of sprains, fractures, and concussions.
🧠 Gear up to stay in the game.

The office is closed today and will reopen on Monday, August 18th at 8:30am. If you are having a chiropractic emergency...
08/15/2025

The office is closed today and will reopen on Monday, August 18th at 8:30am. If you are having a chiropractic emergency, please reach out to Dr. Caleb at Vitality Chiropractic 224-241-7613

08/14/2025

Injury Prevention and Natural Ways to Recover

Today at Noon!
08/14/2025

Today at Noon!

Ice vs Heat - which one?🧊 or 🔥? Know when to use each!👉 Ice = new injuries, swelling, inflammation👉 Heat = muscle tensio...
08/13/2025

Ice vs Heat - which one?

🧊 or 🔥? Know when to use each!
👉 Ice = new injuries, swelling, inflammation
👉 Heat = muscle tension, chronic pain
Choose wisely to speed recovery naturally!

Listen to your body, not your brain telling you that you MUST work out!⚠️ Pushing through pain is NOT strength.It’s a on...
08/11/2025

Listen to your body, not your brain telling you that you MUST work out!

⚠️ Pushing through pain is NOT strength.
It’s a one-way ticket to a sidelining injury.
🚨 Rest. Ice. Modify.

08/08/2025
Rest is active healing...😴 Rest doesn’t mean doing nothing—it’s doing what your body needs.Give it space to repair, rege...
08/06/2025

Rest is active healing...

😴 Rest doesn’t mean doing nothing—it’s doing what your body needs.
Give it space to repair, regenerate, and rebuild.
🌙 Quality sleep = faster recovery.

WARM UP IS NON-NEGOTIABLE!🔥 Prevent injuries before they start! A proper warm-up increases blood flow, prepares muscles,...
08/04/2025

WARM UP IS NON-NEGOTIABLE!

🔥 Prevent injuries before they start! A proper warm-up increases blood flow, prepares muscles, and protects your joints.
✅ 5–10 minutes of dynamic stretches
🏃‍♂️ Light cardio (jog, jump rope, high knees)

Our August topic is sports injury prevention and natural ways to recover.
08/01/2025

Our August topic is sports injury prevention and natural ways to recover.

07/30/2025

Resources for Health & Wellness for those who are seeking it 👀🤩

Address

2302 W Johnsburg Road
Johnsburg, IL
60051

Opening Hours

Monday 8:30am - 5pm
Wednesday 10am - 6:30pm
Thursday 2:30pm - 6:30pm
Friday 8:30am - 12:30pm

Telephone

+18153440113

Website

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