Healthy Change! Healthy Change for a Healthy Life!

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Johnsburg, IL
Healthy Change! Healthy Change for a Healthy Life!

A balanced diet helps fuel our bodies with nutrients for optimal function.

🧠 Mental Health: A peaceful mind is key to happiness.

🌱🧠❤️ Attention all friends! 💪😌✨

We're not just a body, mind, or spirit - we're a beautifully intricate blend of all three! 💫

Remember, it's crucial to maintain balance in our physical, mental, and spiritual health. Matt and Vicky Pelka run a woman owned, husband/wife business focused on the balance of:

💪 Physical Health: Regular exercise keeps us strong and energized, allowing us to conquer the world! Mindfulness practices like meditation and journaling can help reduce stress and improve focus.

❤️ Spiritual Health: Nurturing our spiritual side brings purpose and meaning to life. Whether through prayer, yoga, or simply spending time in nature, connecting with something greater than ourselves enriches our lives.

01/19/2026

Gratitude in Practice - Gratitude walk challenge

01/17/2026

Digital Detox — Share your digital-free moment

01/16/2026

Digital Detox — Create your ideal screen boundary

01/15/2026

Digital Detox — How digital balance supports real life

01/14/2026

Digital Detox — Reconnect spiritually offline

01/13/2026

Digital Detox — Reclaim your mental focus

01/12/2026

Digital Detox — Screen-free movement ideas

01/10/2026

Purpose & Alignment

01/07/2026

Need a gentle pick-me-up without the jitters? 🍵
Shaklee 180® Energizing Tea gives you a clean, natural energy lift with an antioxidant boost, thanks to a thoughtful blend of green matcha, white, and red teas.*

It’s easy to take anywhere—just add hot or cold water—and comes in great flavors like Green Matcha, Pomegranate, Elderberry, and the refreshing Summer Peach. Non-GMO, gluten free, and made with no artificial flavors or sweeteners, it’s energy that feels good and tastes even better.

Want to learn more? Click the link below 👇
https://us.shaklee.com/en_US/healthychange/Nutrition/Targeted-Solutions/Energy/Energizing-Tea/p/22031

Shaklee 180® Energizing Tea is an antioxidant-rich blend of green matcha, white, and red teas that provides a safe, natural energy boost. The tea mix packets are perfect on the go—just add hot or cold water and enjoy. Comes in earthy Green Matcha, juicy Pomegranate, and immune-supporting Elderber...

Address

Johnsburg, IL
40403

Telephone

+18155299876

Website

https://us.shaklee.com/en_US/healthychange/storefront

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