Tranquiljc

01/27/2026

Hey everyone! I want to share this tiktok (not my usual method of communication) so help support this person looking to share their journey of creating new memories through hand-written cards and postcards! Their current goals:
-To receive their first card by 2/5/2026
-To reach 10,000 followers
-To receive one card from each county in Tennessee!

Please check out their tik tok here:

https://www.tiktok.com/t/ZP8PQqRxa/

TNAuntieNet
PO Box 1465
Columbia, TN 38402-1465

Going outside my comfort zone this year!!! I am a metastatic breast cancer patient that enjoys receiving cards in the mail. Do you or someone you know enjoy mailing cards? If yes, please share my page. Thank you! I am looking forward to receiving my first card!

01/22/2026

Due to the impending winter storm, Johnson City Transit will offer free fixed-route services on Thursday, Jan. 22 & Friday, Jan. 23. Residents are encouraged to take advantage of this free transportation service to prepare for the winter storm expected this weekend. Stay informed, call 423.929.7119.

01/19/2026

We’re expanding our services to better care for your emotional well‑being and mental health. With added training in trauma‑informed touch and confidentiality, our team provides a space that feels safe, nurturing, and mindful of the ways your body remembers stress. Our massage therapists partner with you and your care team to encourage healing and growth. Call us today at 423-209-0172 to reserve your space and don't forget to mention our new experience discount codes listed below for added benefit!

01/19/2026

Please be on the lookout for this friendly face, Abigail (Abby) Wyatt, is joining us for the Spring semester as an intern from Milligan University. She will be observing and soaking in as much knowledge and experience as possible while spending time with us at Tranquil JC so that she be best prepared for her own career in mental health when she graduates!

01/19/2026

Hello! Please help me in welcoming new additions to our team! Ali Kafka, LMSW has started in December in the midst of holiday busy-ness and specializes in working in rural mental health, trauma, older adults and addiction. Please call us at 423-209-0172 or check out our website at www.tranquiljc.com

01/19/2026

Hello! Please help me in welcoming new additions to our team! Katie Simpson, LPC-MHSP has started in January and specializes in trauma work, transitions and perinatal/postpartum mental health for you to refer to. Please call us at 423-209-0172 or check out our website at www.tranquiljc.com

01/19/2026

https://www.tranquiljc.com/post/is-couples-counseling-right-for-you-understanding-the-benefits-of-relationship-therapy

Even the strongest relationships experience challenges. Whether it’s communication breakdowns, unresolved conflict, trust issues, or simply growing apart over time, every couple faces moments when things feel harder than they should. That doesn’t mean the relationship is broken—it just means i...

01/06/2026

https://www.tranquiljc.com/post/why-you-still-feel-anxious-after-cutting-off-a-toxic-relationship

Ending a toxic relationship is often described as empowering—and in many ways, it is. Choosing to walk away from manipulation, disrespect, or emotional harm takes courage and strength. Yet many people are surprised to find that anxiety doesn’t disappear after the relationship ends. In fact, for ...

12/17/2025

12/17/2025

Happy holidays everyone! We will be closed Christmas Eve, Christmas Day and the day after Christmas (25-27th) to spend time with loved ones and recharge. Thank you to the East Tennessee community for all of your support!

12/05/2025

Check this out! Amazing resource!!

🍅 Let’s grow, y’all! Build It Up 2026 apps ARE OPEN — get your garden game ready! 🌿🔥

👉👉👉Apply at: arcd.org/build-it-up

08/07/2025

https://www.tranquiljc.com/post/coping-with-summer-anxiety-why-the-warmest-months-aren-t-always-the-easiest

For many, summer is the season of sunshine, vacations, and endless social plans. It’s often portrayed as the time to relax and recharge. But for a surprising number of people, summer can bring increased stress and anxiety rather than relief. If you’ve ever wondered why you feel uneasy during a s...