At Heal U, we help exhausted women find their natural healing rhythm. Listen. Balance. Flow. Book today.
Through integrated care, float therapy, massage, nutrition, we quiet the noise of pain and stress so you can finally hear what your body needs. We help women with fatigue & brain fog who are struggling to make it through the day. HealU is a holistic wellness center where we listen & validate your symptoms so you can stop feeling overwhelmed and start living again. Our providers work closely with each client to create a customized plan so you can make it through your daily to-do list and still have energy at the end of the day!
02/01/2026
It’s one of the biggest misconceptions about fertility nutrition.
Here’s the truth from👇
⚠️ Prenatals in the U.S. aren’t regulated like in other countries.
⚠️ Most don’t contain everything you need — and some nutrients can’t even fit into a single capsule.
🌿 True fertility support requires a personalized approach that looks at diet, lifestyle, and possible additional supplementation.
Because your path to a healthy pregnancy isn’t one-size-fits-all. 💛
📍 Johnson City, TN | Fertility nutrition that goes deeper.
01/29/2026
After years of managing health challenges and prescriptions, Mitzi wanted something different.
As a cancer survivor, she was tired of adding new medications every time she went to the doctor. Through her journey at Heal U—with nutrition counseling, massage therapy, sauna, red light therapy, and acupuncture—she’s been able to naturally relieve pain, improve her energy, and even come off several medications.
Healing doesn’t always have to start in a prescription bottle. Sometimes, it begins by supporting your body in the ways it was designed to heal. 💛
📍 Johnson City, TN | Heal U – Holistic healing for every stage of life
01/25/2026
It’s one of the biggest misconceptions about fertility nutrition.
Here’s the truth 👇
⚠️ Prenatals in the U.S. aren’t regulated like in other countries.
⚠️ Most don’t contain everything you need — and some nutrients can’t even fit into a single capsule.
🌿 True fertility support requires a personalized approach that looks at diet, lifestyle, and possible additional supplementation. Because your path to a healthy pregnancy isn’t one-size-fits-all. 💛
📍 Johnson City, TN | Fertility nutrition that goes deeper.
01/23/2026
🥗 “I’ve always been told if I eat less, I’ll lose weight.”
It’s one of the biggest misconceptions women with PCOS, diabetes, or hormone challenges bring into the room.
Your body doesn’t need less food. It needs the right nourishment. 💛
📍 Johnson City, TN | Heal U – Nutrition for every stage of womanhood
01/20/2026
Sometimes the best referrals come from the people we see changing right in front of us.
For Tina, it was a coworker whose transformation sparked her own journey to Heal U. What started as curiosity quickly became an invitation to pursue deeper healing and care.
Healing isn’t just about what others notice on the outside—it’s about what you begin to feel on the inside. And that’s what makes this journey so powerful. 💛
📍 Johnson City, TN | Heal U – Whole-body wellness for every stage
12/25/2025
12/24/2025
FINAL DAY! $100 gift card + $15 FREE = $115 of pure wellness. 🎁 Order online (code: 12DAYSDAY12) or visit us before 3PM.
Buy now: https://blvd.me/healu/gift-cards
12/24/2025
We’re ending our 12 days of Christmas with a gift! 🎁
Buy a $100 Heal U gift card and receive $15 free—perfect for last-minute gifts or future self-care.
Today only!
Use code 12DAYS-DAY12.
12/23/2025
A full year of support for your health—designed to grow with you.
The Year of You for $1,397 (regularly $1,779) is Heal U’s most comprehensive wellness offering, created for those who want consistency, guidance, and long-term results—not quick fixes. This package includes ongoing access to key wellness services, regular check-ins, and supportive care that helps you stay aligned with your health goals throughout the year.
Available for one day only!
Use code 12DAYS-DAY11 to purchase online.
12/22/2025
For those ready to go deeper.
Blueprint U for $747 (regularly $947) is a personalized wellness experience that combines in-depth testing, expert guidance, and intentional follow-up—so you’re not guessing about your health.
Available for one day only!
Use code 12DAYSDAY10 to book online.
12/21/2025
Three services. One visit.
The Tri-City Trio for $189 (regularly $215) includes sauna, float, and a signature massage—designed for full-body restoration.
This deal is only available today!
Call us or use code 12DAYS-DAY9 to book online.
12/20/2025
Are you a massage therapist who sees your work as more than just a service, as a calling to help women truly heal?
At Heal U, we're not your typical spa. We're a women-led wellness sanctuary in Johnson City, TN, where therapeutic touch meets trauma-informed care.
Our clients aren't here for quick fixes, they're women navigating chronic pain, autoimmune conditions, and nervous system dysregulation who deserve compassionate, skilled care that honors their healing journey.
A Little About Us:
Your Well-Being First: Electric tables, 30-minute transitions between sessions, and a culture that walks the walk on self-care
Therapeutic Focus: Work with purpose alongside clients seeking root-cause healing, not just relaxation
Drama-Free Collaboration: Join a supportive, women-centered team that values peace, professionalism, and mutual respect
Competitive Compensation: Starts at $40-$50 per 60-minute massage (not including tips). Pay is based on experience and certifications
What We're Looking For:
A licensed massage therapist who brings both technical excellence and emotional intelligence to their practice. Someone who understands that healing happens when women feel safe, seen, and supported.
If you're passionate about women's health, trauma-informed care, and creating space for genuine transformation, we'd love to hear from you.
Address
110 Corporate Drive STE 100 Johnson City, TN 37604
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A question we often get asked - what will my first session be like?!
First and foremost we will treat you like an individual - our motto is “Your Health Your Way”. We realize that everyone is different and your path to health may be different that the person we saw yesterday. The way you choose to approach your nutrition, life, stress etc. may require a different approach.
Our goal is always to help you reach your health, wellness and nutrition goals in a way that makes sense and works for you!
Here’s a brief outline of what to expect in your first appointment:
We start by taking a deep dive into you, your health history and current health concerns.
We listen closely, take detailed notes and probably ask even more questions!
You won’t receive surface level recommendations from our team. No outdated meal plans from the ADA circa 1980 ;)
Our goal is to dig deep to drill down to as close to the root of the problem as possible (although it may take several sessions as this is a process)
In the last part of your session your dietitian / nutritionist will share her thoughts and a recommended plan of care. This may include number of sessions she recommends to help you reach your goals and any labs or other recommendations she may have.
Reclaiming your health is a process of peeling back the layers, taking it one or two steps at a time and focusing on the whole body - which is exactly what we do!
