Delphi Fitness & Nutrition

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Delphi Fitness & Nutrition Health Coach specializing in combat sport conditioning & injury rehab 💪🧠👟
Johnson City, TN đź“Ť

23/07/2025

You were built to push, to stretch, to rise…
Loudly
Fully
Without apology…

Because fading quietly into mediocrity was never the goal.

23/07/2025

Some habits come with a price and some dreams demand a different level of grind.

17/07/2025

If all you’re doing is pressing buttons, don’t mistake it for pulling any weight…

Influence doesn’t come from volume, it comes from action.

16/07/2025

Healing starts when you stop eating to shrink and start eating to strengthen.

Energy. Focus. Stability. đź’Ş

The moment you hand off responsibility for your peace, your growth, or your direction, you lose control of it. ...
09/07/2025

The moment you hand off responsibility for your peace, your growth, or your direction, you lose control of it.

We spend so much time trying to define life, when the real task is living it in a way that uncovers meaning. And what yo...
01/07/2025

We spend so much time trying to define life, when the real task is living it in a way that uncovers meaning.

And what you do with it is what gives it meaning.

If you can commit to the process long enough, what once felt impossible eventually becomes second nature. The difference...
01/07/2025

If you can commit to the process long enough, what once felt impossible eventually becomes second nature.

The difference isn’t ability.
It’s endurance.

Real footing comes from adaptability, not stubbornness- what holds up is what can bend.
17/06/2025

Real footing comes from adaptability, not stubbornness- what holds up is what can bend.

The delay.The second-guessing.The constant negotiating with your own potential. The outside world might test you, but th...
17/06/2025

The delay.
The second-guessing.
The constant negotiating with your own potential.

The outside world might test you, but the real fight is deciding you’re done slowing yourself down.

Once you start tracking where your time goes, you might just see the problem may have never the clock…
07/06/2025

Once you start tracking where your time goes, you might just see the problem may have never the clock…

If nothing shifts, nothing changes. And if you never look beyond your current view, don’t be surprised when everything s...
07/06/2025

If nothing shifts, nothing changes.

And if you never look beyond your current view, don’t be surprised when everything starts to feel stuck.

Expansion starts with perspective.

Discipline isn’t just about doing more- it’s knowing when to pull back so you’re still standing when it matters.It’s one...
05/06/2025

Discipline isn’t just about doing more- it’s knowing when to pull back so you’re still standing when it matters.

It’s one thing to push yourself.
It’s another to ignore the line where growth turns to harm.

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TN

Telephone

+14238635756

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About Us

What sets us apart?

VISION STATEMENT - To Empower People to Remove all Limitation and Discover the Greatness already with-in through Inspiration, Fitness, Nutrition, and Knowledge.

MISSION STATEMENT - To be the largest Fitness Community that Inspires and Creates Positive Change through Health, Wellness, and Learning.

MOTOS - Know Thyself, Heal Thyself | Growing in Greatness Together | Rise to Your Potential