Confluence Running Events

09/09/2025

🌅 Two Days Out: Sunset Runway 5K! 🏃‍♂️✈️

This Thursday, Sept 11 @ 6:30PM, the Greater Binghamton Airport runway turns into your race course—sunset views included.

🔥 Try the latest from Brooks, Saucony, Adidas & Mizuno (perfect for marathon season!)
🎶 Live music by If Madrid
🍔 Food trucks + 🍦 ice cream post-race vibes

Spots are almost gone—don’t wait! Secure your place, pick up your bib early at Confluence Running (Sept 10), and get ready to race the runway.
👉 Register now: https://tinyurl.com/59pvwhyc

09/08/2025

🍂 XC Season is HERE! 🏃‍♂️🐇

Fall means one thing… the Southern Tier Cross Country Series is back! Starting Sept 28 – Nov 9 you can join us in Johnson City for 5 weeks of mud, miles, and team fun.

✨ Why you’ll love it:
✔️ Team scoring (speed isn’t everything!)
✔️ Spot the mischievous Hare for bonus points & pies 🥧
✔️ Weekly Positive Vibes Award
✔️ Coffee, bagels, & good times post-race
✔️ Series shirt + reusable bib with registration

Grab your crew (teams of 5–20), pick a name, and let’s kick off XC season Confluence style. Don’t miss the most fun you’ll have racing this fall!

👉 Register now: https://tinyurl.com/3djv3fh3

08/27/2025

The Southern Tier Cross Country Series (ALL RACES) is on Saturday September 6, 2025 to Saturday November 22, 2025.

08/26/2025

Tonight’s the night!
Register by 11:59 PM (Tuesday, Aug 26th) to guarantee your race shirt.
Every runner wants one, and this year’s race is shaping up to be the biggest yet. Be part of the crew on race day—shirt included! 👟
Sign Up Here ---> https://runsignup.com/Race/NY/JohnsonCity/SunsetRunway5k
Greater Binghamton Airport (BGM) / Edwin A Link Field

07/29/2025

The countdown is on!⏰ T minus 44 days until Sunset Runway takes off! ✈️You won't want to miss it! This year we are doing it bigger and better. We have live music,🎶 two food trucks, 🍔🌭and an ice cream truck.🍨 There's also been word around the hanger that Brooks and Adidas are going to be demoing shoes. 👟Don't get left at baggage claim, sign up now! 👇

The Sunset Runway 5k is on Thursday September 11, 2025. It includes the following events: Sunset Runway 5k, Runway Walk, and Kids Run.

07/22/2025

🚨 Don’t Miss Your Chance! 🚨
Be part of this year’s race before it’s too late! ⏳

🏃‍♂️ Run for a Cause – Support the Johnson City Rotary on a fast, flat, and fun course perfect for chasing a PR or just soaking in the joy of the run.

🎉 Finish Line Festivities – Stick around for the festival vibes, live entertainment, and a full dose of community spirit waiting at the end.

🏆 Check Out This Year’s Awards! 🏆

Think you’ve got the speed to win it all? 💨
We’re rewarding the fastest feet on the course with cash prizes and gift cards for top finishers!

💰 Top 3 Overall Male & Female:
🥇 1st – $150
🥈 2nd – $100
🥉 3rd – $75

💵 Top 3 Masters (40+) Male & Female:
🥇 1st – $100
🥈 2nd – $75
🥉 3rd – $50

🎁 Top 3 in Each Age Group (Male & Female):
🥇 $15 Gift Card
🥈 $10 Gift Card
🥉 $5 Gift Card

Ready to claim your spot on the podium? 🏁
⏰ Time’s ticking — sign up now and secure your spot!

The CFJ Carousel 5K and Kids Fun Run is on Saturday July 26, 2025. It includes the following events: CFJ Carousel 5K and Carousel Kids Fun Run.

07/15/2025

🏃‍♂️💪 Ever wondered what it takes to train for your first half marathon? Dive into the journey from casual jogging to race day readiness in this insightful blog post. 🌟

Discover the unspoken truths, the challenges overcome, and the small victories along the way. Whether it's the early morning runs, dietary changes, or the support from loved ones and the community, every aspect plays a crucial role in reaching that 13.1-mile goal. 🍽️👟

Ready to be inspired? Click the link to read more about the personal experiences and motivational milestones of a first-time half marathon runner! 🙌

👉 https://www.confluencerunning.com/blogs/ambassador-experiences/the-unspoken-truths-of-training-for-your-first-half-marathon

On the eve of my first half marathon... I sit here on the eve of my first half marathon, butterflies in stomach, thinking of what got me here. The short answer is, a few months back I decided “Why not?” and started training. It was far deeper than that though. I didn’t sign up for the race rig...

07/09/2025

🎠 Last Chance for a Guaranteed Shirt! 🎠
Tomorrow is the final day to sign up and lock in your race T-shirt for the CFJ Carousel 5K or Kids Run!

Don't miss out on this year’s exclusive design—register now and get ready to race with style.

👉 https://runsignup.com/Race/NY/JohnsonCity/CFJCarousel5K

06/13/2025

🎠 Why You Should Sign Up for the CFJ Carousel 5K 🎠
🗓 Saturday, July 26th | 📍 CFJ Park, Johnson City, NY

The music. The lights. The joy. Everyone remembers their first merry-go-round ride. Now’s your chance to relive that magic—while making a difference.

👟 The CFJ Carousel 5K is more than a race—it’s a celebration.
Here’s why you need to be there:

🎽 What You Get:
🏅 Custom T-Shirt & Carousel Finisher Medal
🎉 Post-Race Festival with live music & family fun
💰 Prize Money for Top 3 Overall + Masters M/F

🎡 Why It Matters:
✅ Supports the Johnson City Rotary
🎠 Helps preserve our beautiful CFJ Carousel
🌍 Celebrates the Carousel Capital of the World

🎪 Stick Around for Johnson City Carousel Day!
🎈 Kids Fun Run @ 11:30 AM
🎨 Face Painting & Balloon Animals
🍔 Local Eats: Pinkie’s BBQ, Funnel Cakes, Rolled Ice Cream
🛍️ 35+ Local Vendors

✨ Whether you’re chasing a PR, cheering from the sidelines, or just here for the funnel cake—this is your summer race!

📅 Register now & make memories that spin forever!

The CFJ Carousel 5K and Kids Fun Run is on Saturday July 26, 2025. It includes the following events: CFJ Carousel 5K and Carousel Kids Fun Run.

05/29/2025

Just 4 days to go!👀

www.noahfarrellyrun.org

05/16/2025

🏆 Take a look at this one-of-a-kind trophy, custom made by yours truly! Want a shot at taking it home?
🦥 Get your team signed up NOW and join us Sunday, May 18th to Loop the Lemurs!
🔥 Don’t miss the fun, the challenge, and the glory!

Sign up here ➡️➡️ https://www.confluencerunningevents.com/loopthelemur
Ross Park Zoo Loop the Lemur at the Ross Park Zoo Keep Grinding Coffee Company

05/16/2025

🔥 It’s almost 'Packet Pickup Party' time for the Noah Farrelly Run & Southside Field Day! 🎉

📍 Join us at Food & Fire, Johnson City, on Saturday, May 31st, from 2 PM – 6 PM to grab your race packets, enjoy our smokehouse specials, cold drinks, and even register on-site if you haven’t yet! 😎 🙌 🔥

💥 Doors OPEN at 11 AM! 💥
💥 Party STARTS at 2 PM! 🏃‍♂️🍻
💥 SAVE the date & we'll see you there, gang!

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