The Wellness Center

The Wellness Center Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Wellness Center, Medical and health, 200 MedTech Parkway, Suite 200, Johnson City, TN.
(648)

Unlike most traditional fitness centers, The Wellness Center redefines fitness by starting your program with:
Health and risk assessment, Individualized cardiovascular exercise program, and an individualized strength training program

Additionally we offer:
Life Fitness Strength Equipment, Cross Trainers, Elliptical machines, Free-Weights, Rowing Machines, Nu Steps, Upright Bikes, Treadmills, Recumbent Bikes, Airdyne Bikes, Stability Balls, Spacious dry sauna in each locker room, Large Jacuzzi hot tub,
25 yard indoor & outdoor lap swimming pools, Warm water therapy pool, Full size gymnasium, Massage therapy, Personal training, Upscale Locker Rooms

All Programs & Services:
Membership Options, Coronary Risk Panel, Cycle Classes, Health and Risk Assessment, Screenings, "Know Your Number", Massage Therapy, Weight Management Program, Percent Body Fat, Personal Training, Towel Services, Group Exercise Aerobic Classes, Aquatic Group Exercise Classes, Childcare Services

All smiles over here 😄☃️We’ll be opening Monday, Feb 2. at 5 a.m. and operating on our regular schedule. See you bright ...
02/01/2026

All smiles over here 😄☃️

We’ll be opening Monday, Feb 2. at 5 a.m. and operating on our regular schedule. See you bright and early!

Because of our amazing staff, members and community, 6️⃣5️⃣6️⃣ pounds of food were donated to Second Harvest Food Bank o...
02/01/2026

Because of our amazing staff, members and community, 6️⃣5️⃣6️⃣ pounds of food were donated to Second Harvest Food Bank of Northeast Tennessee during our annual December food drive.

Thank you for helping us give back! 🥫💙

❄️Out of an abundance of caution for our team and members, we will be closed on Sunday, Feb. 1. ☃️Follow us for updates.
01/31/2026

❄️Out of an abundance of caution for our team and members, we will be closed on Sunday, Feb. 1.

☃️Follow us for updates.

🚨❄️Update! Due to weather conditions, we will be closed today (1/31). Follow us for more updates. Stay safe and warm.
01/31/2026

🚨❄️Update! Due to weather conditions, we will be closed today (1/31).

Follow us for more updates. Stay safe and warm.

🚨Due to winter weather, we will be closing at 7 p.m. tonight (1/30).A decision about operations tomorrow will be made in...
01/30/2026

🚨Due to winter weather, we will be closing at 7 p.m. tonight (1/30).

A decision about operations tomorrow will be made in the morning. Stay safe. ❄️

❄️🚨Reminder!Keep an eye on our social media channels and the app for any weather related closings, cancellations and sch...
01/30/2026

❄️🚨Reminder!

Keep an eye on our social media channels and the app for any weather related closings, cancellations and scheduling adjustments. We’ll share the latest info there as it becomes available.

Good news! 💫 We’re open today with normal business hours, all classes are being held as scheduled and childcare is avail...
01/26/2026

Good news! 💫

We’re open today with normal business hours, all classes are being held as scheduled and childcare is available during normal hours.

Let’s get moving! 🏃‍♀️🏋️

🚨We will be operating on normal business hours today (1/25), and will be opening at 11 a.m. See you soon 💪
01/25/2026

🚨We will be operating on normal business hours today (1/25), and will be opening at 11 a.m. See you soon 💪

🚨❄️ Due to current weather conditions, we will be closing at 6 p.m. today (1/24). Stay safe and warm.
01/24/2026

🚨❄️ Due to current weather conditions, we will be closing at 6 p.m. today (1/24). Stay safe and warm.

Short days, cold temps and the couch calling your name? You’re not alone. But even a little movement can make a big diff...
01/24/2026

Short days, cold temps and the couch calling your name? You’re not alone. But even a little movement can make a big difference for your body and mind.

“Daily activity, no matter how small, will be your best friend and will add up to big wins,” says Travis Rush, fitness supervisor at The Wellness Center.

💪 Physical perks: stronger immunity, better circulation, happier joints
🧠 Mental wins: improved mood, less stress, better sleep and focus

From indoor fitness equipment and group classes to aquatic workouts and personal training, The Wellness Center is here to help you stay moving all winter long. Small efforts now boost energy, mood and resilience and make spring feel even better.

💪 Big congratulations to Liz for raising the bar.In just 10 weeks, Liz achieved her goal by losing 30.8 pounds and dropp...
01/22/2026

💪 Big congratulations to Liz for raising the bar.

In just 10 weeks, Liz achieved her goal by losing 30.8 pounds and dropping an incredible 15.625 inches overall. She is the first participant to earn her "I Raised the Bar" T-shirt, and her dedication and hard work truly set the standard.

Want to earn your own shirt? Set an achievable goal with Amy or Travis through a personal training program. Contact Amy at amy.mooney@balladhealth.org or call 423.431.3924 to get started.

❄️With winter weather on the horizon this weekend, be sure to monitor our social media and the app for closings, cancell...
01/20/2026

❄️With winter weather on the horizon this weekend, be sure to monitor our social media and the app for closings, cancellations and scheduling adjustments.

Address

200 MedTech Parkway, Suite 200
Johnson City, TN
37604

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 7am - 7pm
Sunday 11am - 5pm

Telephone

+14234316668

Website

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