The Wellness Center

The Wellness Center Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Wellness Center, Medical and health, 200 MedTech Parkway, Suite 200, Johnson City, TN.
(646)

Unlike most traditional fitness centers, The Wellness Center redefines fitness by starting your program with:
Health and risk assessment, Individualized cardiovascular exercise program, and an individualized strength training program

Additionally we offer:
Life Fitness Strength Equipment, Cross Trainers, Elliptical machines, Free-Weights, Rowing Machines, Nu Steps, Upright Bikes, Treadmills, Recumbent Bikes, Airdyne Bikes, Stability Balls, Spacious dry sauna in each locker room, Large Jacuzzi hot tub,
25 yard indoor & outdoor lap swimming pools, Warm water therapy pool, Full size gymnasium, Massage therapy, Personal training, Upscale Locker Rooms

All Programs & Services:
Membership Options, Coronary Risk Panel, Cycle Classes, Health and Risk Assessment, Screenings, "Know Your Number", Massage Therapy, Weight Management Program, Percent Body Fat, Personal Training, Towel Services, Group Exercise Aerobic Classes, Aquatic Group Exercise Classes, Childcare Services

Happy St. Patrick’s Day from all of us at The Wellness Center ☘️We are lucky to have such an amazing community of member...
03/17/2026

Happy St. Patrick’s Day from all of us at The Wellness Center ☘️

We are lucky to have such an amazing community of members and staff who show up, work hard and support each other every day.

03/16/2026

Leg day loading… 🦵

One of our personal trainers, Ryan, suggests warming up with these 3️⃣ exercises to get your muscles activated and ready to work.

Save this reel and give them a try before your next leg workout!

We all have a reason we show up. 💪For some it is strength. For others it is stress relief. For many it is community.What...
03/12/2026

We all have a reason we show up. 💪
For some it is strength. For others it is stress relief. For many it is community.

What is your why? Drop it in the comments and tag your workout buddy 💙

🚨Reminder: Construction on the men's sauna and the hot tub tentatively begins today (3/9). During this time, these ameni...
03/09/2026

🚨Reminder: Construction on the men's sauna and the hot tub tentatively begins today (3/9).

During this time, these amenities will be temporarily unavailable. Due to the nature of construction, you may notice louder-than-usual noise at times. We appreciate your patience as we work to improve the space.

Workouts are better with friends. 🌟More laughs, more motivation, and more reasons to keep showing up together.
03/07/2026

Workouts are better with friends. 🌟

More laughs, more motivation, and more reasons to keep showing up together.

🚨Renovations to the men's sauna and hot tub will begin tentatively March 9. During this time, these amenities will be te...
03/04/2026

🚨Renovations to the men's sauna and hot tub will begin tentatively March 9.

During this time, these amenities will be temporarily unavailable. We appreciate your patience as we work to improve the space and look forward to sharing the updates with you once renovations are complete.

Did you know we offer childcare while you work out? 🪁Our on-site childcare team helps provides a safe, engaging space fo...
03/03/2026

Did you know we offer childcare while you work out? 🪁

Our on-site childcare team helps provides a safe, engaging space for your child so you can enjoy a worry-free workout.

🎈Childcare visits can be purchased individually or monthly passes.
⏰Hours: Monday-Friday 8 a.m.-Noon and 4 p.m.-7 p.m., Saturday 8 a.m.-Noon
📱Call 423.979.3930 for more information

If you already use our childcare program, we'd love to hear from you by filling out this survey⬇️
https://balladhealth.jotform.com/260404943588868

Member appreciation day is today! 🎉Stop by the lobby and celebrate with a FREE sweat towel* for the first 500 members an...
02/27/2026

Member appreciation day is today! 🎉

Stop by the lobby and celebrate with a FREE sweat towel* for the first 500 members and enjoy complimentary snacks and hot chocolate.

*One towel per person, while supplies last.

Are you supporting your heart? ❤️Supporting your heart means taking a well-rounded approach through nutritious foods, st...
02/25/2026

Are you supporting your heart? ❤️

Supporting your heart means taking a well-rounded approach through nutritious foods, strength training and consistent movement to support your cardiovascular health and overall wellness, now and in the future.

If you have questions about creating a balanced routine, our team is always happy to help.

🚨The warm water therapy pool is now open. Thank you for your patience.
02/24/2026

🚨The warm water therapy pool is now open. Thank you for your patience.

🚨Due to mechanical issues, our warm water pool will be closed until further notice. Thank you for your patience and unde...
02/23/2026

🚨Due to mechanical issues, our warm water pool will be closed until further notice. Thank you for your patience and understanding as we work to resolve this issue.

Address

200 MedTech Parkway, Suite 200
Johnson City, TN
37604

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 7am - 7pm
Sunday 11am - 5pm

Telephone

+14234316668

Website

Alerts

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