Soluna Sage

Find your people & feel good. Downtown Johnson City's first hybrid yoga & wellness studio. In-person, livestream & on-demand — all levels welcome.

05/01/2026

Happy May, Soluna Crew!💐

Get ready for a month full of yoga, community, & FUN!!

We’ve got some NEW events this month⤵️

🚲 In honor of the first Taco Trek of the season, we’re going to cancel our regular 6pm class so we can all participate in a group bike ride around town! This is an easy ride so bring the whole fam! We’ll meet in King Commons by the JC sign. This is a FREE event! Dm us for the sign up link!

🌳 Yoga in King Commons kicks off on May 11th! Let’s raise some money for !! Sign ups are open!

🔥 .sauna is bringing the HEAT to us on May 16th! Join us for a fun morning of Patio Yoga, Sauna, & Cold Plunge!

🍻At 4pm on May 16th, find us at the block party for a FREE outdoor class! After class, enjoy a beverage & check out the local vendors that will be set up!!

👟 Walking Club! It’s free & happens every Saturday at 8am! Come yap, make a new friend, & enjoy fresh air as we walk around Founders Park!

🍎 Teachers & Students: Enjoy 10% off a 10 class pack until May 8th! Use the promo code: SCHOOL at checkout.

Now, go get signed up for all these fun events!🥰

04/28/2026

All is clear. Classes are on as scheduled. We will update if anything changes.❤️❤️❤️

04/27/2026

Teachers 🤝 Students… this one’s for you.

We never put class packs on sale, but after talking with so many of you lately, one thing is clear: y’all are tired. End-of-year tired.

So we’re making yoga a little more accessible with 10% off our 10 class pack for our hardworking teachers + students. Because you deserve support, movement, and a space to breathe.

Use your classes for in-person + livestream sessions, whatever fits your schedule best. All unused classes expire after 6 months.

Consider this your sign to refill your cup before the year wraps up.📏📚✏️❤️✨

04/25/2026

Our May schedule just dropped! We’ve got all your faves & a few new surprises!💐✨

NEW⤵️
Yoga at King Commons at 6pm every Monday all summer long — begins May 11th! The Soluna Class at 6:15am on Thursdays aka the hug your nervous system needs!

Head to the link in our bio to sign up for your classes!😊✨

04/24/2026

We’re growing & we’re looking for the right person to grow with us!✨

Soluna Sage is hiring an instructor with experience in Vinyasa, Yoga Sculpt, and Mat Pilates! Our ideal teacher knows how to build heat, guide with intention, see students, and create a class that leaves people feeling good — not exhausted.

We’re not just looking for someone to lead a workout. We’re looking for someone who can hold space, connect with clients, and bring their own creative edge to the mat & their classes. Weekday availability is a must.

If you’re a team player, adaptable, and excited to be part of a studio that’s rooted in community, we’d love to hear from you! Send your resume, certifications, and a little about your teaching style to ally@solunasage.com!❤️

04/20/2026

Another spot gone! Come to Nicaragua with us in February 2027!🌊✨

Dm us “EXHALE” for the link!

04/14/2026

Ohhhh yessss! Begins tomorrow, April 15th!
📍Patio at Soluna Sage/JLD

04/13/2026

First class is always the hardest. After that you’ll be hooked.❤️

04/10/2026

then vs now🥰

we love our little main street oasis! come move with us this weekend in the studio or from home!✨

first timers, take advantage of our 3 weeks unlimited for $40 special! dm us “WELCOME” for the link!

04/09/2026

the soluna — introducing our signature class and the truest expression of what we believe this space is for.

sol. luna. sun & moon. the quiet threshold between rising + rest. that’s where this class lives.

before the day asks anything of you, soluna invites you into something rare — stillness that’s held, breath that’s guided, and postures that ask your body to soften rather than perform.

minimal music. minimal movement. maximum presence.

thursdays at 6:15am beginning in may.

come tired. come unsure. come exactly as you are. that’s always been the invitation here.🤍

04/02/2026

pov: you took a deep breath & just signed up for your first international yoga retreat!😍

come to nicaragua with us next year!! limited spots left & we’ve had a lot of interest so get your deposit in and claim your spot!❤️

Dm us “EXHALE” for the info!

Address

333 E Main Street
Johnson City, TN
37601

Website

http://www.solunasage.com/

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