Soluna Sage

Soluna Sage Your new fave local yoga spot🥰
For the ones who want to feel their best
& enjoy good company🫵
JOIN US IN-PERSON & ONLINE✨

Love is in the air & so is a really good deal💕Our Spread the Love Class Pack is here! Enjoy 2 classes for $33 because ev...
02/05/2026

Love is in the air & so is a really good deal💕

Our Spread the Love Class Pack is here! Enjoy 2 classes for $33 because everything’s better in pairs! Use them for back-to-back self-care days or share one with someone who could use a little extra zen.

Limited-time only so don’t sleep on it! Dm us “33” for the link!!🧘‍♀️✨

Honestly? Your group chat needs a class pass.😉At Soluna Sage, we’re big believers that movement is more fun (and way les...
02/03/2026

Honestly? Your group chat needs a class pass.😉

At Soluna Sage, we’re big believers that movement is more fun (and way less scary) with a friend by your side. That’s why we made sharing the love easy: send your referral code or link to a friend and you’ll BOTH get $5 off your purchase.

Yep, you save. They save. Everybody wins. So text the group chat & plan your class date!✨

Dm us “REFERRAL” & we’ll send over your referral link!

Setting the standard for accessible wellness in the Tri-Cities.✨From day one, our goal has been simple: make high-qualit...
02/02/2026

Setting the standard for accessible wellness in the Tri-Cities.✨

From day one, our goal has been simple: make high-quality yoga and wellness classes feel welcoming, supportive, and financially doable. No intimidation, no exclusivity — just a space where you can show up as you are and take care of yourself consistently.

Our unlimited members attend & spend on average:
✨4 classes/week = $6.25 per class
✨3 classes/week = $8.33 per class
✨2 classes/week = $12.50 per class

Because wellness works best when it’s something you can actually stick with — for your body and your budget.❤️

Dm us “MEMBER” for the link to our unlimited monthly membership!

The soluna crew pets love snow days!! Happy snow day, JC! Thanks for moving with us in-person & online!❤️💻❄️✨
01/31/2026

The soluna crew pets love snow days!! Happy snow day, JC! Thanks for moving with us in-person & online!❤️💻❄️✨

Us: maybe it’d be fun to try a hybrid challenge to help our members build a consistent movement routine in 2026👀Our memb...
01/29/2026

Us: maybe it’d be fun to try a hybrid challenge to help our members build a consistent movement routine in 2026👀

Our members: bet.🔥

You guys have shown UP this month and we’re soooo proud of you!!! You showed up when you could, you prioritized time for yourself, & you loved moving at home on days when making it to the studio wasn’t possible for your schedule!

That’s the whole point.❤️

ALSO !!!! This month alone we’ve had more streams of our on-demand classes than we’ve had since opening!!Go Soluna crew go!!🤯

Want to practice with us at home?! You can get your first 7 days for free. Dm us “ONLINE” & we’ll share the link!💻

P.S. please keep sending us photos of your home practice with your pets on top of your mat — it makes our day!🤗

Showing up for yourself looks really good this month.🤗Our February schedule is live and ready for you! We’ve got your fa...
01/27/2026

Showing up for yourself looks really good this month.🤗

Our February schedule is live and ready for you! We’ve got your favorite flows, some fresh energy, and lots of chances to stay consistent!

Check the lineup and grab your spots now — future you will be very glad you did. Dm us “SCHEDULE” for the link!❤️

February = options, and we love a choose-your-own-adventure moment 😌✨Feel like doing absolutely nothing (on purpose)? Th...
01/24/2026

February = options, and we love a choose-your-own-adventure moment 😌✨

Feel like doing absolutely nothing (on purpose)? The Spread the Love class has your name on it!!! Bring your pals!!🩷

Need fresh air and want to make a new friend? Walking club (manifesting better weather in February)!🤗

Dreaming of an ocean breeze & cozy flows? Hellooooo Coastal Unwind Retreat!🌊

And if becoming a yoga teacher has been living rent-free in your brain… our very first YTT interest list is officially open!!!!!!!👀

However you’re showing up this month — soft, social, curious, or ready for something bigger — we’ve got you covered! Grab your spot, bring a friend, and let’s make February feel real good!💘

Don’t just take our word for it—our community says it best.These reviews reflect what we care about most: a welcoming sp...
01/22/2026

Don’t just take our word for it—our community says it best.

These reviews reflect what we care about most: a welcoming space, thoughtful instruction, and classes that meet you exactly where you are.

No pressure to perform. No “keeping up.” Just intentional movement, supportive teachers, and room to breathe.

If you’ve been thinking about trying a class, this is your sign. Our affordable unlimited membership makes it easy to show up consistently so you can make yoga part of your routine.

Come see what everyone’s talking about. Dm us “WELCOME” for a link to our intro offer!

A very busy week.🤭❤️✨Dm us “WELCOME” to try 3 weeks unlimited for $40!🔥
01/20/2026

A very busy week.🤭❤️✨

Dm us “WELCOME” to try 3 weeks unlimited for $40!🔥

01/16/2026
Meet Sabrina, one of our regulars in the studio (& the bookshop)!!!❤️“I started doing yoga as a way to help my mental he...
01/12/2026

Meet Sabrina, one of our regulars in the studio (& the bookshop)!!!❤️

“I started doing yoga as a way to help my mental health and show up for myself physically. It has been really rewarding and fun.”

one way Soluna has made a difference in your life — on or off the mat:
“I now have more tools to help me regulate my emotions and thoughts during the day.”

favorite class or time to practice:
“6:15am on weekdays and 9am on Saturdays.”

always in your gym bag?
“Cozy socks, lipgloss”

pre-class ritual?
“Breakfast, lots of water, and a Hozier playlist.”

post-class treat?
“Coffee and reading time“

favorite thing about Soluna Sage?
“My favorite thing about Soluna Sage is how welcoming and accessible it feels. I started out with no experience and never felt judged or unable to participate.”

If “try yoga” has been on your hobby list, come take a class!! Message us “WELCOME” & we’ll give your 21 days unlimited for $40!😊✨

Address

333 E Main Street
Johnson City, TN
37601

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