KHC Heart and Vascular Center

04/25/2026

🫀Not sure where to start? Let’s keep it simple.

Consistency matters more than intensity.

Even small increases in daily movement can:
✔ Improve heart health
✔ Boost circulation
✔ Reduce stress
✔ Increase energy

At KHC Heart & Vascular Center, we encourage progress, not perfection.

Keep going. Keep moving.

❤️ One step at a time.

HeartStrong MoveDaily

04/23/2026

Happy Administrative Professionals Day! ♥️

Today we celebrate the incredible team behind the scenes at Karing Hearts Cardiology & KHC Heart and Vascular Center Cath Lab. Your dedication, organization, and care keep everything running smoothly and make a difference for every patient we serve.

We appreciate you more than you know. ♥️

04/21/2026

📣Meet Alex and Lisa!
They play an important role in the daily success of our ASC. Their leadership reflects a strong commitment to the practice, the team, and most importantly, the patients we serve.

♥️ Through their dedication and consistent support, they help keep daily operations running smoothly and help ensure our ASC continues to function with excellence. We are incredibly grateful for leaders who not only work hard behind the scenes, but also help create an environment where both staff and patients feel well cared for.

JohnsonCityTN TriCitiesTN

04/14/2026

🫀 Stress is not just in your head. Your heart feels it too.

🌸 During April, Stress Awareness Month, remember that unmanaged stress can impact your blood pressure, sleep, and long-term heart health.

Start small. Breathe. Rest. Reset.

Your heart depends on it.

04/10/2026

📣 Meet Tasha Johnson

We’re happy to introduce Tasha, one of our Registered Nurses (RN) at our KHC Heart and Vascular Center team.

♥️ Tasha has been with us for four months and has quickly become a valued part of the team. She brings a great attitude to work every day, is always willing to help, and cares about her patients and coworkers.
She appreciates the supportive and welcoming environment here, where teamwork really stands out.

♥️ Outside of work, Natasha enjoys spending time with her dogs, golfing with her husband, and being with friends and family. She recently picked up golf and is still working on her game ⛳️
Her go-to spot around the area is The Label.

♥️ We’re very grateful to have Natasha as part of our KHC Heart and Vascular Center family!

03/25/2026

March is National Nutrition Month, a time to focus on how the foods we eat impact our overall health—especially our heart. ❤️

At KHC Cardiology & our Cath Lab, we care for patients at critical moments, and one thing is clear:
👉 Prevention starts with daily choices.

A heart-healthy lifestyle doesn’t have to be complicated:
• Choose fresh, whole foods
• Limit processed and high-sodium meals
• Stay active and hydrated
• Be mindful of what fuels your body

Your nutrition today can shape your heart health tomorrow.

🫀 Our mission goes beyond procedures—we’re here to support healthier lives in our community.

03/12/2026

Help us protect access, competition, and patient choice in our community. ♥️

JOHNSON CITY, Tenn. (WJHL) — Johnson City cardiologist Dr. Jeff Schoondyke woke up Wednesday fearing that proposed legislation in Nashville could lead to the closure of the cardiac catheterization …

03/11/2026

⚠️ ATTENTION: Help Protect Your Healthcare Options

New legislation being considered in Tennessee could impact access to local cardiac care.

House Bill 0819 and Senate Bill 1369 include a provision that would require cardiac catheterization labs to be affiliated with a hospital in order to operate.

If this provision passes, it could eliminate independent, free-standing cardiac cath labs in Tennessee.

Facilities like Karing Hearts Cardiac Cath Lab in Johnson City could be directly affected, potentially reducing access to important cardiac services for patients across our region.

This could mean for patients:

• Fewer choices for where patients can receive cardiac procedures
• Increased travel for care, especially in rural communities
• Higher healthcare costs

If access to local cardiac care matters to you, please review the information in the graphic and consider sharing your thoughts with your state legislators.

📩 Contact information for the House Ways and Means Committee is listed in the first comment.

Suggested email subject line:
Improve Access to Rural Healthcare
****Emails will be posted in the comments.

03/06/2026

Healthcare is never a one-person effort. It takes an entire team working together with purpose, compassion, and commitment.

At Karing Hearts Cardiology, every patient interaction is supported by people who genuinely care. Each member of our team plays an important role in helping our patients feel supported, understood, and cared for.

Today we recognize the individuals behind the work. The ones who bring professionalism, kindness, and teamwork into every interaction and every decision.

We are grateful for the heart our team brings to this practice and the difference they make in the lives of our patients every single day.

Thank you for everything you do.

03/02/2026

🌸 HELLO MARCH 🌸 Longer days. Fresh beginnings. Renewed focus on what matters most.

This month, we’re reminded that every heartbeat is a gift — and we’re honored to care for yours.

Here’s to a healthy and hopeful March from all of us at KHC Cardiology & our KHC Cath Lab. 💓

02/27/2026

♥️ American Heart Month comes to a close, we want to thank our patients and community for trusting us with your care.

The best heart care starts with:
✔️ Regular checkups
✔️ Healthy habits
✔️ Listening to your body
✔️ Partnering with your provider

At Karing Hearts Cardiology & our KHC Cath Lab, we’re honored to walk alongside you on your heart-health journey — every month of the year. 💙

02/24/2026

❤️ American Heart Month — Do You Know Your Heart Health Numbers?

Understanding your:
✔️ Blood pressure
✔️ Cholesterol
✔️ Blood sugar
✔️ Weight

can help you take control of your heart health.

Many heart conditions develop silently — regular checkups and screenings can catch concerns early, when they’re easiest to manage.

Knowledge is power. Your heart deserves it. 🫀