Downtown Yoga Center Johnson City

09/03/2025

Thank you to everyone who nominated us — we ended up making it into the final voting round in THREE categories this year: best yoga studio, best health + fitness class (reformer Pilates with ), and best health + fitness center!

The support you all have shown the studio for the past TEN years it’s been around has been so special, and as always, we promise to do everything we can to continue earning that support! Winning "Best Yoga Studio" each year isn’t a popularity contest but a performance review, and we truly hope that we’re providing you all with the best yoga studio experience in the area.

If you feel like we’ve earned it, you can vote in the final round once a day from now until September 13th. Link in bio 🤍🤍🤍

08/28/2025

This cool weather has us thinking about something cozy 👀

Join Lydie at the studio on September 7th for a heart-opening Cacao Ceremony, a gentle ritual using ceremonial-grade cacao to awaken your senses and invite presence. Through mindful sipping, breathwork, and meditation, you’ll cultivate gratitude, clarity, and connection, to yourself and the group.

Preregistration is required. Booking closes at 8:00pm EST on Friday, September 5th. Shoot us a message if you have any questions!

08/18/2025

Thanks to everyone who came out to see us this weekend at Meet the Mountains Festival! We had a great time practicing with you all and meeting your dogs (kidding…kinda).

As a thank-you to our community, we’re going to extend our festival special for a few more days. Follow the link in our bio (or search our online store for ‘Meet the Mountains Special’ under ‘Gift Cards’) to get a FREE yoga class with the purchase of a Reformer Pilates class.

We’ll see you soon!

07/29/2025

It’s that time again! If you feel like we’ve earned it, we’d love your nomination in this year’s Readers’ Choice Awards - just head on over to their website and write our name under Best Yoga Studio 🤍

07/02/2025

Summer is in full swing! Happy July! We’ll see you tonight!

06/04/2025

05/28/2025

It’s Wednesday—the last one in May—which means it’s time for Yeehaw Yoga! All proceeds go directly to our Yoga Teacher Trainees program. Grab your mat, meet us in the park, and reward your flow with a cold local brew after. The perfect way to slide into Thursday and Friday! See you soon!

05/21/2025

It’s FINALLY time!!! Join us for our Pilates Reformer Open House on Saturday, May 24th from 11:30am - 1:30 pm. This will be a casual drop-in event to celebrate the launch of our new Reformer classes and give you the opportunity for priority class registration before signup becomes fully available to the public on Monday!

Come check out our new reformer studio, meet the instructors, and get all your questions answered. You’ll also get the chance to stock up on discounted reformer class packs, and enter to win a free class! Open to everyone—no RSVP needed! 🤍

05/19/2025

We have TWO exciting events happening this Saturday, May 24th. The first: a community acupuncture event with Linda Tipton LAT. Come by for any 30-minute session between 5 and 7 pm to receive auricular (ear) acupuncture, specifically designed to promote deep relaxation, mental clarity, and a sense of calm.

During your session, you’ll receive gentle acupuncture while seated or reclined with supportive yoga props. The needles used are very small and fine, with little to no discomfort —making this the perfect introduction to acupuncture for anyone who’s been wanting to try it!

Head to our website to sign up, or drop-in on Saturday evening! Tickets are $20. We’ll see you there!

05/07/2025

Tonight’s the night!! Come on down to Founders Park for the season’s FIRST Yee Haw Yoga with .shaver!

Our beneficiary this month will be our group of upcoming yoga teacher trainees, with funds going toward financial aide to help cover the cost of books and supplies for the training.

Interested in joining the upcoming 200 Hour Yoga Teacher Training? Cassie will be around after class to chat and answer any questions you might have.

Don’t forget to bring your mat over to after class to get a free half-pint of beer - we’ll see you there!

04/25/2025

It’s almost heeeeeereeere! Get ready for the 2025 season of Yee-Haw Yoga, y’all!
We’re once again partnering with to bring you all an evening of yoga + craft beer, all for a good cause!
Bring your yoga mat, a donation to our non-profit of the month, and your ID to get your free half-pint of beer after class.
It’s happening every Wednesday at 5:30pm in Founders Park (or the pavilion if it’s raining), from May through September.
Interested in leading a class? Send us a message and we’ll tell you how you can get exposure as a yoga teacher, class credit at our studio, and a FREE TACO!!

04/25/2025

It’s almost heeeeeereeere! Get ready for the 2025 season of Yee-Haw Yoga, y’all! We’re once again partnering with to bring you all an evening of yoga + craft beer, all for a good cause!

Bring your yoga mat, a donation to our non-profit of the month, and your ID to get your free half-pint of beer after class.

It’s happening every Wednesday at 5:30pm in Founders Park (or the pavilion if it’s raining), from May through September.

Interested in leading a class? Send us a message and we’ll tell you how you can get exposure as a yoga teacher, class credit at our studio, and a FREE TACO!!