04/28/2026
Before you come for me, please understand that when I speak about sleep training, I do not mean extreme methods that have you leaving your baby crying it out to exhaustion without addressing their needs.
I’m speaking of developmentally appropriate methods of encouraging your child to sleep independently.
Appropriate response time is different during different stages of development and is too much information for one reel.
I encourage you to talk to your pediatrician and do some research (from reputable sources). I will continue to provide resources here but short form videos should not be your only source of information.
If you’d like to chat more, I have a few spaces opening up for parent coaching. This can be just one session to ask some questions or multiple sessions to dive deeper.
Schedule a free intro call at my link in bio and let’s see if it’s a good fit!