Revive Physical Therapy

Revive Physical Therapy 🌟Pelvic floor health for Women & Men
🌟Infant feeding & body work
🌟Trauma informed & chronic pain

May is a special month to honor all the Mothers in our lives. This season, we honor all forms of motherhood and the many...
05/10/2026

May is a special month to honor all the Mothers in our lives. This season, we honor all forms of motherhood and the many paths that come with it: those who are mothers, those who are longing to be, those who have experienced loss, and those who nurture others in their own way. We see you and walk with you no matter which path you are on. Happy Mother’s Day to all. ❤️

Ever feel like your shoulders are at your ears or catching yourself holding your breath? Those are both physical signs t...
05/06/2026

Ever feel like your shoulders are at your ears or catching yourself holding your breath? Those are both physical signs that the body is stressed. When we hold tension in our bodies like this, it creates tight muscles and reduces our ability to move through full ranges of motion.

Our bodies keep the score about what our nervous system is doing. When our bodies are in constant fight or flight (aka tension) it can cause muscles and joints to become stiff and tight–leading to pain, pressure management difficulties, and more. These can lead to unwanted symptoms such as neck pain, jaw pain, low back and hip pain, incontinence, constipation, etc.

Try these simple steps each day to help you identify your tightness and help your body relax.

This week, we’re celebrating two incredible groups who make a lasting difference every single day—our teachers and nurse...
05/04/2026

This week, we’re celebrating two incredible groups who make a lasting difference every single day—our teachers and nurses. 🍎🩺

To the educators who inspire, guide, and shape future generations, and to the nurses who provide compassionate care and support when it matters most—thank you. Your dedication, resilience, and heart do not go unnoticed.

Join us in showing appreciation for these everyday heroes who strengthen our communities in countless ways. đź’™

This month, we’re proud to partner with the Johnston Partnership to help stock their pantry for the summer season.As dem...
05/01/2026

This month, we’re proud to partner with the Johnston Partnership to help stock their pantry for the summer season.

As demand rises during the summer months, access to essential food and supplies becomes even more critical for many families in our community. Together, we can make a meaningful difference.

Join us in supporting this effort—every contribution helps ensure neighbors in need have access to the resources they deserve.

Donations can be dropped off at our office until May 28th.

04/27/2026

Manual Lymphatic Drainage has so many benefits, not just for post surgery. It’s important to know though that an abdominal surgery, like a c-section can disrupt the lymphatic system and therefore the fluid doesn’t move. That fluid can sit in your pelvic region or in your abdominal area like a “shelf” and can be really hard to get rid of without redirecting the fluid to the lymph nodes that aren’t disrupted.

-section

Say hello to the amazing faces behind what we do! We’re sharing a little peek into our team with a few of their favorite...
04/20/2026

Say hello to the amazing faces behind what we do!

We’re sharing a little peek into our team with a few of their favorite things—including what they love most about spring. From sunshine and blooming flowers to fresh air and longer days, this season brings so much to smile about.

We love getting to share a bit more about the people who make everything happen. đź’ś

What's YOUR favorite thing about Spring?

With April being c-section awareness month, I’ve had some time to reflect on my birth experiences. I’ve had two c-sectio...
04/10/2026

With April being c-section awareness month, I’ve had some time to reflect on my birth experiences. I’ve had two c-sections, in 2021 and 2023. Both were unexpected, unplanned, and not wanted. I’ve struggled with the dichotomy of feelings surrounding the births of my babies—joy for their safe and healthy arrival, sadness for the way it happened. I’m working on acceptance of feeling two things at the same time as I regain my physical, mental and emotional health. Getting my core working again has been a long and challenging process! I am grateful I have access to the resources that have helped me learn how to do this, and this is why I am so passionate about helping new moms. No matter how you give birth—we are here to help you prepare for this monumental life event and help you recover and become the best possible new version of yourself.

If you’ve had a c-section, don’t let anyone fool ya that you don’t need pelvic floor therapy since it didn’t come out of...
04/07/2026

If you’ve had a c-section, don’t let anyone fool ya that you don’t need pelvic floor therapy since it didn’t come out of your v*gina.

Pelvic floor therapists do so much more than just treat the pelvic floor. Regardless, you still carried that babe for 9 months and changes happened to your body and pelvic floor.

C-sections are major abdominal surgeries and deserve post op care just like any other surgery. It’s important that you feel strong and recover as you raise your little human(s) so it doesn’t stop you from doing what you love with them!

We want to hear from you—what else would you like to be able to do postpartum a c-section?

Comment below!

🎉Happy Birthday (yesterday)Ashley!! Thank you for all you do to keep us running smoothly! We appreciate you! 🥰
04/06/2026

🎉Happy Birthday (yesterday)Ashley!!

Thank you for all you do to keep us running smoothly!

We appreciate you! 🥰

Address

8709 Northpark Court
Johnston, IA
50131

Opening Hours

Monday 1pm - 5pm
Tuesday 1pm - 5pm
Wednesday 9am - 5pm
Thursday 1pm - 5pm

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