The Pike Project Nutrition & Fitness

10/16/2024

FALL FITNESS IS NOW LIVE

Oct 21st, 2024 thru Nov 26th, 2024

Our Fall Class Schedule will run 4x per week.

FF will be a rotating class schedule including Cardio, Upper, Lower & Barbell sessions.

You are able to select single sign up sessions
or purchase by a package.

-When purchasing a Fall Fitness Package you will only be able to redeem your package on an FF Class, all other classes will be excluded from the package-

WEEK 1 SCHEDULE

Check out our event on Monday, Oct 21, 2024.

Check out our event on Tuesday, Oct 22, 2024.

Check out our event on Wednesday, Oct 23, 2024.

Check out our event on Saturday, Oct 26, 2024.

09/18/2024

We're building BUMS + BOUQUETS Saturday 9.28.24

PIKE x PETAL & STEM

$35 TICKET WILL INCLUDE YOUR WORKOUT + BOUQUET

TJM JEWELS

WILL BE HERE
FOR YOUR FAVORITE
PERMANENT JEWELRY NEEDS -

07/17/2023

f e e d b a c k wanted ↓

we will be bringing on a new instructor but we want to hear from y o u !

here’s what we’re t h i n k i n g…

w e d n e s d a y weight / cardio based class @ 5:30PM
this class will vary in routines weekly, but will ALWAYS be a blast & calorie burner!

s u n d a y spin class @ 9:15AM
an endurance based ride - including hills, flats, seated flats & sprinting. 45 minutes spinning & finishing up with 15 minutes of abs!

C O N T A C T US

TEXT
(401) 481 - 3796

EMAIL
THEPIKEPROJECT@GMAIL.COM

Click here for an update from THE PIKE PROJECT NUTRITION + FITNESS !

07/13/2023

04/21/2023

03/15/2023

it’s o f f i c i a l -

coffee is on the m e n u☕️

hot | iced | regular | decaf + a bunch of flavors!

s p e c i a l
irish cream ☘️

03/15/2023

all the g r e e n specials this week ☘️

t e a
green apple | sour apple | apple lemonade

s h a k e s
shamrock | irish cream frappe |
pistachio cheesecake

c o f f e e
irish cream
hot | iced | decaf | regular | protein

02/21/2023

tropical fruit b l e n d 🍍

drop your f a v smoothies & what you want to see on the menu 🗳️

01/31/2023

b r i g h t e n up your gloomy morning with us @ p i k e 🤍

01/30/2023

is here at p i k e ✨

zoe is now taking n e w personal training clients & will be teaching classes here w e e k l y 🤍

check our website to sign up for her classes & inquire about personal training!

this week :
b a r r e @ 8am tuesday & 8:30am saturday
mat p i l a t e s @ 8am friday

01/10/2023

Click here for an update from THE PIKE PROJECT NUTRITION + FITNESS !

12/05/2022

monday t o - d o list:

- s h a k e s for breakfast
- s w e a t out the weekend
- b o o k your .spraytans

what c l a s s e s / t i m e s do you want to see this week?