Heartland Chiropractic and Wellness Center

Heartland Chiropractic and Wellness Center .

05/11/2026

Walk in with 99 problems… leave with NONE 🙌✨

Pain, tension, stress, poor sleep, headaches, tight muscles—your body carries a lot. Chiropractic care helps restore balance so you can move better, feel better, and show up fully in your life 💛

This is your reminder: you don’t have to keep pushing through it. There’s a better way.

Ready to feel the difference? Let’s get you on the schedule 📲

👇 If this spoke to you:
• Hit follow for more simple ways to take care of your body
• Like & share this with someone who needs relief
• Send us a message to get started

Your body will thank you ✨

📍 Visit us at: 5521 NW 86th Street
Johnston, IA 50131

📞 Call us at: (515)-252-8668

📅 Schedule your appointment online: Link in bio

This is our to-do list this week ✨Is yours taking care of you the same way… or does it need a little rearranging?Take th...
05/11/2026

This is our to-do list this week ✨

Is yours taking care of you the same way… or does it need a little rearranging?

Take this as your sign to slow down, tune in, and do something your body will thank you for 💗

📍 Visit us at: 5521 NW 86th Street
Johnston, IA 50131

📞 Call us at: (515)-252-8668

📅 Schedule your appointment online: Link in bio

However motherhood looks for you—we see you, we honor you, and we celebrate you today. ✨Motherhood asks a lot of your bo...
05/10/2026

However motherhood looks for you—we see you, we honor you, and we celebrate you today. ✨

Motherhood asks a lot of your body—physically, mentally, and emotionally. That’s why taking care of you matters too. Chiropractic care can help support your nervous system, ease tension, improve mobility, and keep you feeling your best through every stage. 🌿

You pour so much into others—this is your reminder to pour back into yourself. 💛

We’re here to support you every step of the way.

📍 Visit us at: 5521 NW 86th Street
Johnston, IA 50131

📞 Call us at: (515)-252-8668

📅 Schedule your appointment online: Link in bio

05/08/2026

Getting adjusted just hits different when your body finally feels like you again 🙌✨

Less tension, more ease. Better movement, clearer mind, deeper breaths—everything just works the way it’s meant to 🤍

We love helping you feel your absolute best, because you deserve to show up fully for your life, your family, and everything in between 💫

Come feel the difference for yourself—schedule your next adjustment today!

📍 Visit us at: 5521 NW 86th Street
Johnston, IA 50131

📞 Call us at: (515)-252-8668

📅 Schedule your appointment online: Link in bio

Your body is wired for sunlight, seriously!☀️Early morning and late evening sunlight provide lower-intensity rays that h...
05/06/2026

Your body is wired for sunlight, seriously!☀️

Early morning and late evening sunlight provide lower-intensity rays that help support your circadian rhythm, improve sleep quality, and signal healthy cortisol balance. This timing also allows your body to safely produce vitamin D without the harsher effects of midday exposure.

Even 10–20 minutes a day can make a difference in energy, focus, and overall well-being.

Consider this your reminder: step outside, soak it in, and let your body do what it was designed to do 🌿

Your first visit is just a few clicks awayBook online today!📍 Visit us at: 5521 NW 86th Street Johnston, IA 50131📞 Call ...
05/04/2026

Your first visit is just a few clicks away
Book online today!

📍 Visit us at: 5521 NW 86th Street
Johnston, IA 50131

📞 Call us at: (515)-252-8668

📅 Schedule your appointment online: Link in bio

05/01/2026

Give your shoulders the relief they’ve been asking for 🙌
Add dry needling to your next adjustment for targeted muscle relief ✨
Call or book your visit today!

📍 Visit us at: 5521 NW 86th Street
Johnston, IA 50131

📞 Call us at: (515)-252-8668

📅 Schedule your appointment online: Link in bio

Your body is designed to handle stress… with the right support 💗Let’s help you feel balanced again ✨👀 Check out our link...
04/29/2026

Your body is designed to handle stress… with the right support 💗
Let’s help you feel balanced again ✨

👀 Check out our link in bio and get -10% off Nutridyn supplements!

📍 Visit us at: 5521 NW 86th Street
Johnston, IA 50131

📞 Call us at: (515)-252-8668

📅 Schedule your appointment online: Link in bio

04/27/2026

Spring is here… but so are the sniffles 🤧🌼

Dr. Skow is breaking down how to actually support your body through allergy season—not just mask the symptoms. From DHist Jr. for kids, DHist for adults, to our Neti Stik for daily sinus support… we’ve got options to help you breathe easier 🙌

And don’t forget—chiropractic adjustments + cranial work help get things moving and draining the way they’re supposed to, so your body can function at its best ✨

Ready to feel better this season?
Stop in for an adjustment and ask us what’s right for you—we’ve got all supplements in stock and ready for you! 💗🌷

📍 Visit us at: 5521 NW 86th Street
Johnston, IA 50131

📞 Call us at: (515)-252-8668

📅 Schedule your appointment online: Link in bio

Real results like this are why we love what we do 💗Dry needling is a powerful way to target tight, overactive muscles at...
04/24/2026

Real results like this are why we love what we do 💗

Dry needling is a powerful way to target tight, overactive muscles at the source—helping release tension, improve mobility, and speed up the body’s natural healing process. It’s precise, effective, and often provides relief when other methods haven’t fully done the trick 🙌

Whether you’re dealing with chronic tightness, nagging pain, or limited movement, dry needling can be a game changer.

Ready to feel the difference for yourself? ✨ Schedule your visit today!

📍 Visit us at: 5521 NW 86th Street
Johnston, IA 50131

📞 Call us at: (515)-252-8668

📅 Schedule your appointment online: Link in bio

Why would a baby need to be adjusted? 🤔Birth can be a lot on a tiny body, positioning, pressure, and even fast or long d...
04/22/2026

Why would a baby need to be adjusted? 🤔

Birth can be a lot on a tiny body, positioning, pressure, and even fast or long deliveries can create tension in the spine and nervous system.

Our approach?
Gentle. Specific. No force. 💗

We’re here to support proper function from the very beginning 🙌
If your little one is dealing with tension, trouble sleeping, or just not settling well, we’re here to help.

👉 Schedule a gentle check today!

📍 Visit us at: 5521 NW 86th Street
Johnston, IA 50131

📞 Call us at: (515)-252-8668

📅 Schedule your appointment online: Link in bio

Address

5521 NW 86th Street
Johnston, IA
50131

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 8am - 6pm
Friday 7am - 1pm
Saturday 8am - 10am

Telephone

+15152528668

Website

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