What are the opening hours?

Monday 5:30am - 8pm Tuesday 5:30am - 8pm Wednesday 5:30am - 8pm Thursday 5:30am - 8pm Friday 10am - 6pm Saturday 8am - 12pm Sunday 8am - 9am

A&DFitness

Now offering:
1 on 1 Personal Training
Small Group Personal Training
Group Fitness Classes
Customi
(1)

Online & Personal Training Services
Customized Nutrition & Training Plans

03/12/2026

stay HYDRATED!!! 💦

SYMPTOMS OF DEHYDRATION ⬇️
🥵 Thirst / Dry Mouth
🫨 Dizziness
😫 Dark Urine
🤕 Muscle Cramps
🤔 Impaired Cognitive Function

Ever felt or currently feel any of these?! Well the solution is simple..hydration! So many people fail to prioritize proper hydration throughout their daily routine, then don’t even take it into consideration when trying to pinpoint the root of their symptoms! WATER DOES NOT EQUAL HYDRATION! It’s not what your body can CONSUME, it’s what it can ABSORB!

MAKE WELLNESS | HYDRATED ⬇️
💦 Glycine ensures fluid absorption
🌿 100% natural ingredients
🥥 Coconut powder delivers fast hydration
⚡️ Electrolyte filled
🍋 Zero sugar - sweetened w/ lemon & lime extract
_____

💬 DM us or comment the word “HYDRATE” & we’ll kickstart your journey out of dehydration!!!

.martellini

03/02/2026

MARCH MADNESS BABY!!!
Come get your pump Monday - Thursday 5:15PM!!!
See you there! 💪🔥

.martellini

02/20/2026

A&D TAKES ON HYROX VEGAS IN JUST 2 HOURS!!!

Throughout today & tomorrow our A&D Fit Fam will be pushing the limits in Sin City!!! If you see their names above, drop them a comment, shoot them a text / DM or even post em on your story - flood them all the A&D hype & energy as they line up to race!!!

Team, you already know the work you’ve put in and sacrifices you’ve made leading up to this point; trust and believe in it. Nothing was given. Everything was earned. Now go showcase that from the second you enter that Rox Tunnel all the way until you cross the Finish Line! Happy HYROX champs! LET’S GOOOO!!!

🖤🩵🤍
.martellini

02/16/2026

SAME RACE. NEW CITY. BIGGER TEAM!

We’ve had sooo many of you curious about HYROX, what it is, when the next one takes place and how to do it with us…
WELL HERE IS YOUR CHANCE!
HYROX IS COMING TO NEW YORK CITY!!! 🗽👀🔥

If you’re one of those who has already inquired or just someone watching from a far but ready to feel empowered, find an unbreakable community, set a new goal for themselves and truly unlock their inner athlete; the time is NOW!

HYROX is hosting not one, but TWO race weekend options due to incredibly high demand;
🗓️ May 28th - May 31st
🗓️ June 4th - June 7th
with the option of Solos, Doubles, & Relays taking place on multiple days to give everyone the opportunity to compete!

You DO NOT have to be “elite” to take on HYROX… You just have to be courageous enough to show up, then have the desire to grow and put in the work that’s required of you to do so!

Like Boston & Vegas, Coaches & lead a Full Training Camp filled with purposeful team workouts, efficient strategy and form breakdowns and everything else properly prepare us for Race Day! This training camp will kickoff in March, so to anyone planning to Race alongside us in NY;

💬 DM or for details!!!

🚨 Tickets for the actual race go on sale on 2/19 and are expected to SELL OUT FAST!!! *Upon purchasing your ticket you’ll need to have the exact category and partner (if any) that you’ll be racing in / with already set, so figure that out prior to* 🚨

02/03/2026

FOR ALL THE GIRLIES! 💌🧘‍♀️💋🌹

Mark your calendars because YOU’RE INVITED to our GALENTINE’S PILATES EVENT taking place on Valentine’s Day morning!!! We are so excited for you all to not only see the cute goodies, decorations and layout we have planned for you, but mostly for you to be surrounded by so many other powHERful women who are there to love on, cheer for and motivate each other! So tell ya man he has until 12:30PM to set the flowers, chocolates, candles and other gifts up at the house cause you’re going to Pilates with the girls! 💁‍♀️🌹🕯️🍫🤣

Sign-up via the MINDBODY App now to secure your spot!
We’ll see you there beautiful!!! 🖤🩵🤍

.martellini

02/02/2026

MUSCLE MAYHEM BABY!!! 😮‍💨💪🔥

See you there Fit Fam!!! Let’s Goooooo!

.martellini

01/30/2026

CLIENT SPOTLIGHT 💫💪🔥
Gabby Naparstek |

Everyone give a round of applause for our girl Gabby who’s been ABSOLUTELY CRUSHING her journey lately! Gab quickly became a familiar face within our AM classes; always putting in max effort, as well as remaining disciplined and present each day! However, SOMEONE became a fiancé this past year and knew she wanted to show up to her big day looking her best, so she decided to ramp things up a bit by locking arms with Coach and committing to her 10 Week Program; Build & Burn!!! 4 rounds of the program, lots of heavy s**t being lifting & countless lonely book reading dates with the stairmaster later and BOOM! 🤣🔥💪

Congratulations Gabby! Your A&D Fit Fam is show proud of you and grateful you chose us to embark on this journey with! We cannot wait to see all you achieve next and hour great you look on your big day! 👰‍♀️💪🖤🩵🤍

.martellini

01/27/2026

CONSISTENCY CLUB UPDATE!!! 💫💪

Time to shine the spotlight on these amazing, hard working and CONSISTENT champions we get to call our Fit Family! Some of them being true Day Ones of A&D and some simply hitting the ground sprinting and never looking back since their first class with us! We are SOOO incredibly grateful for the continuous support and even more proud of you for accomplishing such an awesome and tough goal! We love each and every one of you and cannot wait to spend the next 500, 1000 or EVEN 2000 CLASSES WITH YOU!

Don’t see your name?! Well maybe you’re creeping up on it!
UPCOMING MILESTONES:
| 491 Classes
| 499 Classes
| 947 Classes
| 1929 Classes

🖤🩵🤍
.martellini

Address

Johnston, RI

Opening Hours

Monday	5:30am - 8pm
Tuesday	5:30am - 8pm
Wednesday	5:30am - 8pm
Thursday	5:30am - 8pm
Friday	10am - 6pm
Saturday	8am - 12pm
Sunday	8am - 9am

Website

http://www.AandDFitness.com/

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