01/16/2026
🚨 GYM ETIQUETTE / RULES 🚨
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With all the new equipment, remodeling & all else added going into this New Year we knew we wanted and needed to ensure our staff, our members & A&D as a whole be held to the highest standard. We want the gym to flow efficiently / effectively and maintain its new fresh & clean look all while also giving you the workouts & escape you deserve! With that being said please swipe & read below for our requests / policies moving forward to ensure we do exactly that!
Simple Gym Etiquette includes cleaning all equipment / surfaces immediately after use then placing them back where they were / intended to be, not stepping or resting weights on new equipment that it can cause damage to, signing up for classes atleast 1 hour prior to the start to help instructors create an awesome setup for everyone & just overall treat A&D for exactly what it is; your HOME!
Second, Cardio Equipment is STRICTLY for PT clients ONLY & to ONLY be used by them prior to or following their sessions moving forward! There’s been times where clients aren’t able to do the warmups or finishers that their coach has assigned due to class members being on the machines & that’s simply a problem we cannot have. We also recently added an Assault Treadmill, with another one on the way, & if never used before can be a little scary / dangerous at first. With that being said, these are STRICTLY for running purposes only (NO WALKING) & geared towards the more advanced individuals! 🏃♀️🏃♂️
Lastly, we’re asking to maintain a NO KID ZONE! Not because we don’t love the kiddos because we absolutely do & cannot be more proud of you champion parents leading by example! But it’s just to ensure our members get the experience they’re happy with & deserve, the little ones as well as our clients don’t get injured & to maintain that efficiency explained before! Like stated above, majority are always so well behaved, especially when alone, but we know once two or more start to come around; kids will ultimately be kids. Trust us, we absolutely adore them & will 110% be hosting tons of kid friendly events this 2026 for them to attend!
Thank you Fit Fam! 🙏🖤
