Chiropractic Health & Wellness Clinic

08/01/2025

Every journey begins with a single step. Take that step towards better health with chiropractic care today.

07/28/2025

True health is about thriving, not just surviving. Our wellness-focused chiropractic care helps you reach your full potential.

07/25/2025

Calling all runners and walkers! Whether you're training for a marathon or just love a good stroll, we specialize in keeping your body in motion. New patients welcome!

07/21/2025

Age is just a number! Getting older doesn't mean slowing down. Chiropractic care can help you stay active, manage joint discomfort, improve balance, and boost overall wellness.

07/21/2025

Our gentle chiropractic care for seniors helps improve mobility, reduce joint stiffness, and enhance overall quality of life.

07/21/2025

Did you know we have a new massage therapist in the office? Today is Sherri's first day, but her schedule is already filling up fast! Whether you're looking to reduce pain, limit stress, or simply relax, is a great way to accomplish all of those things...and then some! To get on Sherri's schedule, Call us at (515) 270-6737 or schedule online at dsmchiro.com.

07/20/2025

When it comes to making healthy choices, we often focus on diet and exercise – both are crucial, of course. But there’s another essential habit that often gets overlooked: drinking enough water. Staying hydrated can make a noticeable difference in how your body feels and functions. From energy t...

07/18/2025

Feeling stiff or out of sync? Chiropractic care helps you stay in rhythm with your body's natural healing processes. Embrace a life of movement and balance.

07/14/2025

Text neck—it's a real thing! Looking down at your phone can put too much pressure on your spine. Try holding your phone at eye level, taking regular breaks, and doing gentle neck stretches throughout the day. Your future self will thank you! What's one healthy habit you're trying to build this week?

07/11/2025

Your adjustment schedule is designed specifically for your healing process. Just like physical therapy or braces, optimal results come from completing the full recommended care plan. Even when you're feeling better, those final visits help "lock in" your progress and prevent regression. How has staying consistent with your care made a difference for you?

07/08/2025

The Real Reason You Feel Taller After an Adjustment

Have you ever walked out of a chiropractic appointment feeling like you’re standing straighter and somehow taller? That sensation isn’t just in your head – there’s actually a reason behind why many patients experience this immediate change after spinal adjustments.

07/07/2025

Your body has incredible healing potential—sometimes it just needs the right support to tap into it! Whether you're working through an injury or simply want to feel your best every day, remember that each adjustment brings you closer to your goals. What health goal are you currently pursuing?