Chiropractic Health & Wellness Clinic

12/08/2025

Waking up with a tight jaw or sore temples? Noticing yourself clenching your teeth during the day? Jaw tension is more common than many people realize – and it may be your body’s way of trying to tell you something: You’re stressed!

12/01/2025

Ever felt wired but exhausted? Or maybe you find it hard to relax even after a long day? That may have more to do with your nervous system than you think.

11/06/2025

Twisting while lifting is a common cause of discomfort.

From picking up the kids to unloading groceries, lifting is part of daily life. But how we lift can make a big difference in how our back and body feel, especially over time.

10/30/2025

Try going for a walk or cooking something from scratch!

Digital devices are part of modern life, from work to entertainment to staying connected. But constant screen time can take a toll on posture, mood, and sleep. That’s where a screen-free Sunday (or any regular break) may offer a much-needed reset.

10/03/2025

When people think about gut health, digestion is usually the first thing that comes to mind. But your gut does more than process food – it plays a key role in how your whole body functions, including how you feel physically and emotionally.

09/26/2025

Have you ever noticed that your body feels tighter or moves more slowly when the weather cools down? You’re not imagining it – weather changes may have more of an impact on how you feel than you realize.

08/01/2025

Every journey begins with a single step. Take that step towards better health with chiropractic care today.

07/28/2025

True health is about thriving, not just surviving. Our wellness-focused chiropractic care helps you reach your full potential.

07/25/2025

Calling all runners and walkers! Whether you're training for a marathon or just love a good stroll, we specialize in keeping your body in motion. New patients welcome!

07/21/2025

Age is just a number! Getting older doesn't mean slowing down. Chiropractic care can help you stay active, manage joint discomfort, improve balance, and boost overall wellness.

07/21/2025

Our gentle chiropractic care for seniors helps improve mobility, reduce joint stiffness, and enhance overall quality of life.

07/21/2025

Did you know we have a new massage therapist in the office? Today is Sherri's first day, but her schedule is already filling up fast! Whether you're looking to reduce pain, limit stress, or simply relax, is a great way to accomplish all of those things...and then some! To get on Sherri's schedule, Call us at (515) 270-6737 or schedule online at dsmchiro.com.