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Monday 7am - 5:30pm Tuesday 7am - 5:30pm Wednesday 7am - 5:30pm Thursday 7am - 5:30pm Friday 7am - 12pm

Active Wellness Chiropractic and Rehabilitation

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Johnston, IA
Active Wellness Chiropractic and Rehabilitation

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09/03/2025

*AW Supplement of the Month*

Boost Your Joints with Glucosamine & Chondroitin! Support mobility, ease stiffness, and stay active with happier, healthier joints.

https://activewellnessonline.com/thorne-products-supplements

09/02/2025

Back to School routines and planning isn’t just for kids! In addition to our vast Chiropractic services, we have tons of options to help you meet your wellness goals! Let us customize a plan specifically for you!

09/01/2025

Happy Labor Day from all of us at Active Wellness!

Today’s the perfect reminder to give yourself a little credit — your body works hard for you every single day. Whether you’re chasing kids, crushing workouts, or putting in long hours, you deserve a little recovery time too.

Here’s to rest, relaxation, and taking care of the body that carries you through it all. We’ll be here to help you move better and feel better when you’re ready to get back to it!

📞 Call 515.867.2900 or book online at www.activewellnessonline.com.

08/31/2025

You know you're officially an adult when your back hurts from doing absolutely nothing. 😩

No intense workout. No yard work. Just… living.
If your spine is causing problems over sitting, standing, or existing—it’s time for an adjustment. And we know just the people to help with that. 😉

👉 Book online at www.activewellnessonline.com or call 515.867.2900

08/29/2025

Summer training, cooler nights, and football Fridays are here—but if your body’s already feeling the hits (even from the bleachers), it might be time for a reset.

From sore backs and tight hips to old injuries flaring up again—chiropractic care and SoftWave therapy can help you move better and recover faster.

We help athletes and sideline supporters feel their best.

📞 Call 515.867.2900 or book online: www.activewellnessonline.com

08/27/2025

Pain changes everything — how you move, how you sleep, even how you show up in your own life. But it doesn’t have to.

Whether it’s chronic discomfort or a recent injury, our job is to help you get back to doing what you love — without pushing through pain or settling for “this is just how it is now.”

💥 Chiropractic care, SoftWave therapy, and personalized plans that work with your body, not against it.

📲 Book your visit at www.activewellnessonline.com or call 515.867.2900

08/25/2025

Rumor on the street is…
You have a way better week when you start it off with an adjustment.

We’re not saying we’re the reason for your good mood, solid sleep, and zero neck tension… But we won’t argue with the results. 😎

Try it out and let us know. Mondays just might become your favorite day.

👉 Book now at www.activewellnessonline.com or call 515.867.2900

08/23/2025

Let’s be honest—your body’s been dropping hints.

Here are 3 signs you might be due for a chiropractic adjustment:

💥 You’re waking up stiff and achy like you ran a marathon (but didn’t).

😣 You’re stretching more than a yoga instructor… and still feel off.

🧠 Headaches, neck tension, or back pain are making way too many appearances.

Toughing it out isn’t the plan. Listening to your body is.

We’ll figure out what’s going on, adjust what needs it, and help you move like you again.

👉 Call 515.867.2900 or book online at www.activewellnessonline.com

08/21/2025

That “pop” you hear during an adjustment? It’s not your bones.
It’s just gas being released from the joint as pressure is relieved — kind of like cracking your knuckles.

It’s completely normal, totally safe, and doesn’t have to happen for the adjustment to be effective. Some adjustments are quiet, but still do exactly what your body needs.

👉 Call 515.867.2900 or book online at www.activewellnessonline.com to schedule your next visit.

08/19/2025

Think chiropractic is just for adults?
Not even close.

Kids and teens deal with way more physical stress than we realize — between sports, heavy backpacks, growing pains, and way-too-much screen time. That tension builds up fast and can show up as poor posture, headaches, aches, or even trouble focusing.

Youth adjustments are gentle, safe, and tailored to their growing bodies. And the goal isn’t just pain relief — it’s keeping their body moving and developing the right way.

💬 Whether they’re an athlete, a gamer, or just growing fast, a quick check-up could make a big difference.

👉 Book their appointment at www.activewellnessonline.com or call 515.867.2900

08/17/2025

Did the Iowa State Fair give you a good reason to book an adjustment? (Like walking 10,000 steps in boots… or lifting a toddler and a turkey leg at the same time?)

Yeah, we thought so.

Your back survived the fair — now let’s help it recover.

👉 Book your post-fair fix at www.activewellnessonline.com or call 515.867.2900

08/15/2025

Stressed, tense, and feeling like your posture’s been in a losing battle with your desk chair?

Regular chiropractic care has been shown to improve posture and reduce stress-related tension by up to 60%. That’s not just relief—it’s real change.

Good posture isn’t about standing straighter. It’s about moving better, breathing easier, and giving your body the support it needs to feel better.

👉 Schedule your adjustment at www.activewellnessonline.com or call 515.867.2900

Address

8711 Windsor Pkwy, Ste 7
Johnston, IA
50131

Opening Hours

Monday	7am - 5:30pm
Tuesday	7am - 5:30pm
Wednesday	7am - 5:30pm
Thursday	7am - 5:30pm
Friday	7am - 12pm

Telephone

+15158672900

Website

http://www.activewellnessonline.com/

Alerts

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Want your practice to be the top-listed Clinic in Johnston?

Active Wellness

Evaluate :

We take a holistic approach to managing your care and improving your performance. Our physicians are trained to find not only the root cause but any complicating factors that may be contributing to the irritation. Our triphasic A.I.R. approach to evaluation includes

•ALIGN: Regional/structural assessment of muscle, joint, nerve, fascia, and connective tissue.

•IGNITE: Global assessment of functional movement patterns.

•REPAIR: Universal evaluation of lifestyle factors. 

Educate : In our approach, it is imperative that we empower everyone we work with the knowledge to maintain health and performance. We are all in pursuit of looking well, feeling well, and performing well. At Active Wellness our triphasic A.I.R. method focuses on consistency and long-term change to achieve sustainable health and performance

•ALIGN: Problem focused, goal oriented, habit-based programs.

•IGNITE: Medically guided fitness and nutrition strategies that work for you and your current situation.

•REPAIR: Recovery strategies for the body and mind that keep you looking, feeling and performing at your best. 

Treat :

Active Wellness is primarily a manual therapy driven practice. Every clinician has trained extensively in techniques to improve nerve, muscle, and joint function in a safe and conservative way. Our triphasic A.I.R. approach to treatment focuses on a mix of manual therapy, corrective exercise, and patient education

•ALIGN: Improve regional function through joint position, local soft-tissue health, or improved nerve function.

•IGNITE: Global control over joint position with muscular balance through functional exercise and improved soft-tissue health.

•REPAIR: Universal self-treatment strategies and lifestyle modification.