Herrmann Family Chiropractic

03/23/2026

Drs. Eric and Megan are back in the office today after spending spring break in Arizona 🌵! We’re all rested (and a little more tan) after a week in the sun ☀️.

A huge thank you to Dr. Michael, Katie, Karen, and Kris for holding down the fort and helping everyone while we were gone. You all are the best and we’re so grateful for you!

03/17/2026

It is officially time for our 5th annual mArch Madness Herrmann Family Chiropractic Bracket Challenge! 🏀⛹️ Prizes will be awarded to the top 3 brackets! 🏆 This year's prizes include: 👀

🥇 Pair of Foot Levelers Custom Orthotics ($328 value)
🥈 Theragun Relief ($149 value)
🥉 Chiroflow Pillow ($75 value)

Group Name: Herrmann Family Chiropractic
Password: chiro

🏀 Please limit ONE bracket per person.
🏀 Max entries are set to 6 so children can enter without having to create their own account. Please just specify names on each bracket!
🏀 Must have been seen in the office within the last year to be eligible for prizes!

Please have your brackets in by 11:00 a.m. on Thursday. Good luck to everyone!! 🌟🌟🌟

You've been invited to join Herrmann Family Chiropractic and play ESPN's Men's Tournament Challenge

03/16/2026

It’s Spring Break 😎 and your Johnston chiropractors are OPEN! Now is the perfect time to take care of yourself and be sure your nervous system is balanced 🧠 . Call or text us at 515-276-4946 or request a visit through the link in our bio!

03/11/2026

Your body is talking. Are you listening? 👂

Mama, we see you. All the lifting, bending, and carrying you do every single day. Your body feels every bit of it.

When your back hurts, everything else gets harder. The floor time with your kids. Picking up toys. Even just getting through the day.

But here’s the thing: You deserve to feel good. Not just for your kids. Not just for your partner. For YOU.

Imagine moving without that twinge of pain. Playing on the floor. Lifting your little ones. All without wincing.

That’s what we do. We help moms just like you feel better so you can show up for the people you love (and for yourself).

Because taking care of yourself isn’t selfish. It’s necessary. 💚

📞 Ready to feel like yourself again? Book your visit today - link in bio or call/text us at (515) 276-4946

03/08/2026

Dr. Megan returned from a road trip to Wisconsin 🚙✨ — and it was ALL for you and your little ones!

She spent the weekend learning from some of the BEST perinatal chiropractors in the country, soaking up new skills and knowledge to better care for mamas-to-be, newborns, and growing families.

Because your family deserves a chiropractor who never stops learning. 💛

👇 Drop a ❤️ if you love seeing your doc go the extra mile for your family!

iowachiropractor

03/07/2026

One of the most common questions pregnant moms have is how long should they wait after giving birth to be checked again. Our answer: you don’t have to wait at all! We accommodate our adjustments to your healing and adapting body, so we can see you as soon as you’re ready! We’re here to help. Call/text (515)276-4946 or visit the link in our bio to request an appointment!

03/05/2026

Still unsure if chiropractic is right for you? Scroll to read some of our real mom encounters. You deserve to live comfortably too! Call/text (515)276-4946 or visit the link in our bio to request a visit!

03/04/2026

Here’s a few of our favorite exercises 💪 to try between your chiropractic adjustments. While we love them, they’re not enough to relieve your pain alone. Let us help you feel your best! Call/text (515)276-4946.

03/03/2026

Today we are wishing Karen a happy first anniversary at HFC! Hers is the smiling face that greets everyone most afternoons. She has been an incredible, reliable, and sweet addition to our office this past year.

Karen is a proud mom of 2 boys and grandma to her granddaughter who is the light of her life. She loves exercise, being active, and staying involved in her church.

Please join us in congratulating Karen on her first year with us and wishing her more wonderful years to come!

02/27/2026

Shoulder pain? The problem is likely your neck. Stretching, tennis balls, and massage guns alone won’t help. Chiropractors find the root cause and fix it. Stop suffering! Call/text (515)276-4946 or click the link in our bio to request an appointment!

02/25/2026

As family chiropractors, we specialize in relieving headaches and migraines for moms, dads, kids, and everyone by providing gentle adjustments and balancing the nervous system 🧠 . Most of our patients experience immediate relief. Ready to address the cause of your headaches? Call/text (515) 276-4946 or click on the link in our bio to request an appointment!