Expedition Wellness

Expedition Wellness The weight-loss journey is not a one-size-fits-all approach.

It is never too late in the year to start your health and wellness journey. Gain more energy and feel your best. Schedul...
03/24/2026

It is never too late in the year to start your health and wellness journey. Gain more energy and feel your best.

Schedule your FREE complimentary consult today for any or all of our services by clicking the link in our bio.

NEW MENU ALERT 🌷Fresh flavors are here and this week’s menu is inspired by spring! Enjoy lighter, brighter meals packed ...
03/23/2026

NEW MENU ALERT 🌷

Fresh flavors are here and this week’s menu is inspired by spring! Enjoy lighter, brighter meals packed with protein and balanced nutrition to keep you energized.

Perfect for busy schedules, workouts, and staying consistent with your nutrition goals as we head into a new season.

👉Order window:
Open now through Wednesday at 8 PM

👉Pickup/Delivery:
• Sunday PM delivery (Des Moines metro)
• SISU Gym pickup Monday AM

Start your spring strong. Consistency gets easier when your meals are already done for you.

Order via the link in our bio or the Spaces By Wix app today!

Let us lay out an individualized plan designed to meet your health and nutrition goals one step at a time. Schedule your...
03/17/2026

Let us lay out an individualized plan designed to meet your health and nutrition goals one step at a time.

Schedule your FREE complimentary consult today for any or all of our services by clicking the link in our bio.

Fall back in love with food and feel confident in every bite. By partnering with our dietitian, you’ll receive an indivi...
03/10/2026

Fall back in love with food and feel confident in every bite. By partnering with our dietitian, you’ll receive an individualized plan tailored to your body and your goals — balanced, sustainable, and made just for you. 💚

Schedule your FREE complimentary consult today for any or all of our services by clicking the link in our bio.

đź‘‹Spring Break Update! Expedition Wellness Meals will be closed this week for Spring Break while our team takes a short p...
03/09/2026

đź‘‹Spring Break Update!

Expedition Wellness Meals will be closed this week for Spring Break while our team takes a short pause to recharge.

But don’t worry! We’ll be reopening ordering on Monday with a limited menu featuring our Overnight Oats and Protein Pudding.

Thank you for your support! We can’t wait to get back to serving you next week!

03/03/2026

No caption needed….Check out Sarah’s story 🙌🏻

If you have been thinking about working on your health….the time is NOW.

Thank you to for creating this incredible video and for sharing your story you are such an inspiration 🥹🙌🏻

🚨New Month, New Menu!🚨Recharge with our new menu, packed with energizing, restorative, and delicious options! Choose you...
03/02/2026

🚨New Month, New Menu!🚨

Recharge with our new menu, packed with energizing, restorative, and delicious options! Choose your pick- sweet or savory!

Order now through Wednesday @ 8pm.
Link in bio or SpacesByWix App.

Select Pick up at SISU Gym Monday AM or get it delivered Sunday PM in Des Moines Metro!

Looking for a true partnership with a nutrition expert that can meet you where you are at and help align you with your h...
02/24/2026

Looking for a true partnership with a nutrition expert that can meet you where you are at and help align you with your health and wellness goal? Our dietitians meet 1:1 to develop an individualized plan just for you.

Schedule your FREE complimentary consult today for any or all of our services by clicking the link in our bio.

wellness improveyourhealth expeditionwellnesscoach health smallbusiness healthymeals nutritiousmeals delicious homemade healthyfood healthyeating nutrition dietician

New Menu Alert 🚨At Expedition Wellness, we craft meals tailored to fuel your active lifestyle - whether that’s a tough w...
02/23/2026

New Menu Alert 🚨

At Expedition Wellness, we craft meals tailored to fuel your active lifestyle - whether that’s a tough workout or a busy workday.

High-protein, balanced, and made to satisfy.

No stress, no grocery runs, and no dishes left behind!

Training hard, building strength, or just need a quick healthy bite? We’ve got you covered.

📲 Order by Wednesday @ 8pm
Tap the Link in Bio or use SpacesByWix App

Delivery Options:
đź“Ť SISU Gym pickup Monday
đźš— Sunday PM delivery available (Des Moines Metro)

Fuel your week with us! Order now!

Investing in yourself is the best self care and biggest return on investment you could ask for.You will learn skills you...
02/17/2026

Investing in yourself is the best self care and biggest return on investment you could ask for.

You will learn skills you can use for a lifetime and receiving the support and accountability to guide you through.

Schedule your FREE complimentary consult today for any or all of our services by clicking the link in our bio.

Address

6165 NW 86th Street
Johnston, IA
50131

Telephone

+15155858858

Website

Alerts

Be the first to know and let us send you an email when Expedition Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Expedition Wellness:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category