Homeopathic Remedies with Mama Bekah

08/23/2023

After recently adding rosemary to my daily routine, I have seen some changes! Here is some great reading on how rosemary is beneficial

rosemary protects the brain and improves mood, counteracts the feeling of tiredness, both physical and mental, depression and insomnia, promotes detox

08/22/2023

Seeing flaxseed is “all the rage” right now, but do you know the benefits it has for your body? Here is some useful information on flaxseed!

To protect the microbiota and the brain and reduce neuroinflammation don't miss flaxseed! This emerges from a very recent scientific research that app

07/16/2023

We have this growing in our garden, and now I can’t wait to try this! Have you ever tried purslane?

07/10/2023

Forging videos are some of my favorite to watch and learn from!

07/10/2023

I’m a big fan of essential oils! And have been learning more about the reflexes we have on our feet that are connected to different parts of our body! Isn’t that crazy?! Have you tried it? What were the results?

Reflex Feet Chart & Oil Use Guide!!!

07/10/2023

🌿The Lost Book of Herbal Remedies

06/04/2023

Canning, the process of placing foods in jars or cans and heating properly to a specified temperature, is a way to preserve many different foods.
Food preservation is very important and can save you money, avoid going to the grocery store, and have food on hand that lasts LONGER than it would on the shelf. Shelf stable food is becoming very important with the times. If 2020 taught us anything; it’s be prepared for shortage. And with food preservation, you can get to a point when you won’t be shorted on anything 😉☺️

06/04/2023

Welcome to my new page! This page will work with my other page Baking with Bekah and will promote things that come from nature. Healing our bodies naturally. I will post tips and research along with helpful information about plants that can help us and their benefits. Foods to eat, and foods to avoid and why to avoid them (causes of inflammation, hard to digest, eat). I also anticipate posting some healthy meals and recipes that you can try at home! I am jumping in with both feet on this because it has captured my heart and I have a huge passion for it.

If there are things you would like to see on this page, please PM me with your suggestions or questions and I will make them a weekly post with research and info.

Thanks for joining!