Fortitude Health and Performance

09/08/2025

Just a reminder, there is still time to get tickets into our raffle! Leave us a review on google or Facebook, send in your friends or family, or like and share some of our posts. Give away includes some awesome supplements provided by Phoenix Wellness that will keep you and your little ones healthy this upcoming cold and flu season!

✨️Join us in our back to school raffle beginning today through September 18!✨️

🌿 📚✏️

08/25/2025

We have some upcoming office closures starting this week. Normal business hours will resume on Tuesday, 9/2/25. We apologize for any inconvenience and appreciate your understanding! Give us a call to get scheduled prior.

08/18/2025

✨️Join us in our back to school raffle beginning today through September 18!✨️

🌿 📚✏️

08/12/2025

www.fortitudehealthandperformance.com/resources/backpack-safety-protecting-your-back-and-preventing-pain

It's that time of year again. Back to school, Back to school....Protect your child's spine and prevent future injury by paying attention to backpack safety. Read below for things to keep an eye on!

As always, if you have any questions or want us to take a look, give us a call!

When used incorrectly backpacks can lead to back pain, poor posture, and even long-term musculoskeletal issues. Find out how to prevent these issues and protect your child's spine when returning to school.

07/30/2025

https://www.fortitudehealthandperformance.com/resources/stability-vs-mobility

Do your joints always click or pop? Do you always feel stiff and tight? Do both of those things happen at the same time?

Read below to find out why you could be having some of those issues!

Stability vs. Mobility: What is it and Why is it important.   When it comes to the human body every joint and region has a specific function. The overall function or movement of a joint plays a crucial role in how you feel. For instance, those who function well are typically pain and inj

07/28/2025

07/21/2025

Loving this onesie for our office mascot 😂🙌

06/16/2025

📌 Did You Know? Chiropractors Treat More Than Just Spine Injuries! 🧠💪⁣⁣⠀
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When you think of a chiropractor, you might picture back cracking and spine alignments—but that’s just the beginning!⁣⁣⠀
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✅ Neck & Shoulder Pain⁣⁣⠀
✅ Headaches & Migraines⁣⁣⠀
✅ Joint Pain (Knees, Hips, Wrists)⁣⁣⠀
✅ Sports Injuries & Muscle Strains⁣⁣⠀
✅ Posture Correction & Mobility Issues⁣⁣⠀
✅ Pregnancy-Related Discomfort⁣⁣⠀
✅ TMJ & Jaw Pain⁣⁣⠀
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Chiropractic care focuses on the entire musculoskeletal system, helping your body move better and feel better—naturally. 🌿⁣⁣⠀
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✨ It’s not just about pain relief—it’s about total body wellness!⁣⁣⠀
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06/15/2025

Happy Father’s Day to all the wonderful dads out there! We hope you enjoy your day!

06/07/2025

Come see us today at the Mastodon March 5K in Johnstown! We are raffling off a complimentary Acupuncture session as well as a Laser therapy session. Thanks to for putting this great event on and letting us be a part of it!

05/30/2025

Happy Birthday to Dr. Cory!! He’ll be celebrating by cutting work early and heading to the Memorial. If you need to get in today, call before 10!

05/26/2025

As we take this time to remember and honor those who made the ultimate sacrifice for our country, we wish you and your family a safe and meaningful holiday.🇺🇸