10/13/2025
While regularly scheduled mammograms are vital for early detection of breast cancer, managing risk involves more than screening. Evidence shows that lifestyle, genetics, and hormonal factors all contribute to risk, and understanding these elements can empower proactive health decisions.
Key strategies for risk management include
• Genetic counseling and testing for those with family history (BRCA1/2 mutations)
• Healthy lifestyle choices such as maintaining a balanced diet, regular physical activity, limiting alcohol, and avoiding to***co
• Hormonal risk evaluation to include discussing HRT use or oral contraceptives with your physician
• Regular clinical breast exams and patient self-awareness of changes
Together, early detection and risk reduction increase the likelihood of successful treatment outcomes. Be sure to talk with your healthcare provider about tailoring preventative strategies.
