HFM Prevention Council

03/24/2026

That’s 194 adults who have more wellness skills after working with us than before! 🙌

If you’re interested in a workplace wellness session for your office, give us a call at 518-736-8188. We’d love to discuss more! 💙
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03/23/2026

Mark your calendars and join us for a FREE movie night on April 8 at 7pm with ! 🍿
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03/20/2026

Do you know about the Rob Constantine Recovery Center? 🤔

Located in Gloversville and Amsterdam, It is the mission of the RCRCOC to provide and promote peer-based recovery supports and services that empower individuals and families to lead healthy, joyful lives in sustained, long-term recovery. ❤️‍🩹

And we’re doing just that! In 2025, we offered 1,340 programs for the public, and we’re on track to keep up the great work in 2026! 👏

For more information on the center, click below, or head to our stories and click the link there. 🔗

https://youreinrecovery.com/
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03/19/2026

Spring break is coming up! 🌸

Now is the time to check in with your teens about what their plans are, who they’ll be hanging out with - and address any concerns either one of you has when it comes to staying safe. 💬

Remember to listen and respond, rather than react and lecture. This strategy will get you much further in communicating with your teen! 👏
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03/18/2026

Wrong answers only! ❌

Here are some common myths around to***co use. You may have heard them, or even currently think them - but these have been disproven. 😮

To***co IS a drug.
NO ci******es are safer than others.
It’s never too late to quit and improve your health.
Cutting back is not an effective strategy for to***co use.

📣 Spread the word!
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***co ***couse **ng ******es *****na

03/18/2026

Mark your calendars for April 8th! 🎬

Looking for things to do during spring break week? 👀 Join us and HFM Prevention Council on April 8 at 7pm at Indian Lake Theater for a FREE family movie night showing of The Adirondacks! ⛰️

03/18/2026

As part of Problem Gambling Awareness Month, join us as we partner with Northeast PGRC on Friday, March 20, from 9:00 AM – 3:00 PM for a Problem Gambling Screening Day.

Gambling harms can impact anyone, and concerns often go unnoticed. Screening is an important first step. It helps identify potential risks early, opens the door to support, and can prevent more serious harm down the road.

✔️ Quick and private screenings
✔️ Learn about the risks of gambling
✔️ Connect with support and resources if needed

Whether you have concerns for yourself or someone you care about, this is a safe, judgment-free opportunity to check in.

Help is here. Recovery is possible.

03/17/2026

Happy St. Patrick's Day! ☘️

We’re looking at luck through a different lens today 👀 your health! Here are some things to do to support your health year in, and year out. 🗓️

1. Quit smoking
2. Prioritize your mental health
3. Create a support circle
4. Have regular check ins with your doctors

Wishing you a happy and healthy day today, and all days! 💚
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03/16/2026

Spring is trying to be sprung 🥴 and growth is in the air! 💨

If you’re looking for books to motivate and inspire you for a season of self-growth, here are a few to get you started! Add any of your favorites in the comments, so that others can try your recommendations! 💪
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03/13/2026

Sure, bubble baths are great, but there’s so much more to self care! 🧖

What else would you add to this list? Tell us in the comments! 💬
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03/12/2026

It’s Problem Gambling Awareness Month! 💪

There are many reasons why youth might start gambling - all valid, and all important pieces to the puzzle. 🧩

Start up a conversation with your kids today about their observations on gambling, their thoughts, and work together to keep those conversations going! 💬
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03/11/2026

Feel good vibes loading! 🥰 Which of these can your family establish in March? 🤔
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