The Lost Lotus

09/21/2025

09/05/2025

This is SUPER exciting…an outdoor sound bath at the Alpaca Farm Day and Self Care Saturday on September 27th. Space is limited so sign up quickly…

08/15/2025

Allow yourself to make better choices!

08/15/2025

Important PSA. Things to come to terms with…. 🪷

08/11/2025

For my friends struggling with hot flashes!!

07/28/2025

Wise words….. when you leave this world and only your soul takes with it the lessons you’ve learned. The chase changes.

We stop chasing material things to chasing understanding, chasing compassion for yourself and others, chasing what makes you happy and allow others to chase what makes them happy, chasing that which brings love and light to the world and those around you. Chase those things and watch how your life and the lives of those you interact with changes.

04/15/2025

Share your art and your soul!

Happy World Art Day!

04/13/2025

🪷pay attention to how your body is asking you to show up. 🥰

03/27/2025

03/04/2025

Save this post as a reminder when you need it 💚

Every minute you spend trying to control someone else—their opinions, their moods, their actions—is a minute of your energy wasted.

The truth? The only thing you can control is you. And the moment you stop managing everyone else, you’ll realize just how much power you’ve had all along.

This lesson changed my life, and it’s straight from Chapter 1, Page 17 of The Let Them Theory.

Ready to take your power back? Head to LetThem.com to learn more.

02/16/2025

This is also an example of a neural pathway and the behavior cycle. When you find comfort in the familiar unhealthy patterns, it can be the downfall of any good intention you set to accomplish. Life coaches can help you explore those patterns to help you understand them so you can make new neural pathways to help you create your desired future self.