Life Compass Behavioral Health and Wellness

Life Compass Behavioral Health and Wellness Mental Health Therapy primarily for adults dealing with anxiety, depression, PTSD, bi-polar disorder

06/06/2025

Happiness isn't just about feel-good moments. It’s about living a life aligned with your values—one that feels meaningful, energizing, and fulfilling. Here's how to figure out what that looks like for you.

02/16/2025

Taking time to care for yourself, set boundaries, and prioritize your well-being allows you to show up more fully for others. Whether it's a moment of rest, a deep breath, or a small act of kindness toward yourself, remember: you deserve the same love and care you give to those around you. 💜

01/20/2025

Mental health problems and substance use disorders sometimes occur together. Learn about mental health and substance use co-occurring disorders ➡️ samhsa.gov/mental-health/mental-health-substance-use-co-occurring-disorders

01/17/2025

In times of crisis, finding gratitude can help strengthen emotional resilience. Even when things feel overwhelming, focusing on small positives—like a supportive friend or the strength to keep going—can offer hope and grounding. Gratitude helps shift our perspective and reminds us that we can navigate through tough times.

What's something you're grateful for today? Share it with us in the comments 💜

01/17/2025

Everyone can play a role in . Save & share this graphic to offer support to those who may be struggling.

💚 If someone is showing any of the warning signs, urge them to contact a mental health professional or http://988Lifeline.org

10/15/2024

🍂 It's ok not to be ok. Help is available if you or someone you love is having a hard time, or for those struggling with mental health or substance use.

🧡 Help yourself & share to help others: samhsa.gov/find-help

10/08/2024

🔔 Daily Reminder: It's okay not to be okay.

Support is always available if you or someone in your life is struggling with mental health or substance use. Visit samhsa.gov/find-help for help and resources.

10/08/2024

“In any given moment we have two options: step forward into growth, or step back into safety. Growth must be chosen again and again; fear must be overcome again and again.”
—Abraham Maslow

01/18/2024

Remember: You are loved and you are enough, always. 💙

11/07/2023

The first and biggest step is believing the life you want is possible .

Address

350 Houbolt Road , Suite 204 Northern Building
Joliet, IL
60431

Opening Hours

Monday 5pm - 7pm
Tuesday 5pm - 7pm
Wednesday 5pm - 7pm
Thursday 5pm - 7pm
Saturday 8am - 2pm

Telephone

+18153744578

Website

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