Muscle Methods LLC

Muscle Methods LLC Professional Licensed Massage Therapy

Graduate of "Cortiva Institute" and Certified in Holistic Health through the "Institute for Integrative Nutrition", having 10 plus years in the field of Massage. Specially trained in working with corporate employee repetitive motion injuries, professional athletes, singers and performers

Modalities include:
Swedish, Deep Tissue, Sports, Stretching, Myofascial Release, Lymphatic Drainage, Prenatal, Foot Reflexology, Thai, ART, Essential Oil Treatments

Experienced with, but not limited to...

Arthritis Headaches
Back Pain Hip Mobility/Pain
Bursitis Hyper-kyphosis
Carpal Tunnel Plantar Fasciitis
Chronic Fatigue Syndrome Range of Motion
Circulation Sciatica
Constipation Sinus Pressure
Edema Sprains/Strains
Fibromyalgia Tendinitis
Frozen Shoulder

07/11/2025

‼️ Store-bought deodorant is full of aluminum, PEGs and others chemicals. These chemicals are absorbed into the skin and lymphatic system where they accumulate and can cause health issues. 🧪

🙆🏻‍♀️ Lymph nodes are small bean shaped structures that are all over the body including the armpits. They are responsible for filtering the lymph fluid as it passes through them. The lymph nodes in the armpit drain the lymphatic fluid from the breast and arm.

✨ Consider using low toxin or toxin-free deodorant. Protect your lymph nodes!🌿

07/11/2025
05/30/2025

You’ll learn how to nourish our bodies, manage stress, and prioritize overall well-being, setting you on the path to a healthier, inflammation-free lifestyle. You can find out more about Anti-Inflammatory Lifestyle For Beginners
https://www.facebook.com/groups/3420388188271752

05/09/2025

One creamy, green avocado has about 975 milligrams of potassium, twice as much as a sweet potato or banana, all of which can help fight muscle cramps. https://wb.md/4cSiQmQ

04/14/2025

Below👇

10/03/2024

Who knew that cabbage could be your new secret weapon against aches and pains?
This veggie isn’t just for coleslaw—it’s got some surprising benefits for soothing discomfort!

Cabbage leaves are packed with anti-inflammatory properties and offer a cooling effect when applied to the skin. Think of it as a natural spa treatment for your sore muscles!

Cabbage compresses are known to help reduce swelling, making them a fantastic remedy for easing pain from injuries, joint issues, or inflammation. Give this kitchen staple a try and experience its soothing magic!

You’ll learn how to nourish our bodies, manage stress, and prioritize overall well-being, setting you on the path to a healthier, inflammation-free lifestyle. You can find out more about Anti-Inflammatory Lifestyle For Beginners
https://www.facebook.com/groups/3420388188271752

10/01/2024

Incorporating herbs into your daily routine can do wonders for your health! Here are six reasons to embrace these natural powerhouses:

You’ll learn how to nourish our bodies, manage stress, and prioritize overall well-being, setting you on the path to a healthier, inflammation-free lifestyle. You can find out more about Anti-Inflammatory Lifestyle For Beginners

https://www.facebook.com/groups/3420388188271752

10/01/2024

Ever Noticed How Your Emotions and Organs are in Sync? 🤔🎶

It's like a beautiful symphony playing within you, where every emotion is harmoniously linked to your organs. Discover the fascinating connection between how you feel and how your body responds—it's a symphony of health and emotion!

You’ll learn how to nourish our bodies, manage stress, and prioritize overall well-being, setting you on the path to a healthier, inflammation-free lifestyle. You can find out more about Anti-Inflammatory Lifestyle For Beginners
https://www.facebook.com/groups/3420388188271752

Address

Joliet, IL

Opening Hours

Monday 10am - 10pm

Telephone

+18152603239

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