House of Valor

House of Valor We focus on promoting good nutrition, developing an active lifestyle, and growing in community. 🖤
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Real ones know what time it is…FREE SMOKE is back this Saturday and we’re turning up with SUPER HERO SATURDAY 🦸🏾‍♂️All l...
04/23/2026

Real ones know what time it is…
FREE SMOKE is back this Saturday and we’re turning up with SUPER HERO SATURDAY 🦸🏾‍♂️
All levels welcome—but come ready to WORK.
No gimmicks. Just pressure. Just results.
📍 House of Valor
⏰ 10AM
Tag somebody you bringing with you 👇🏾

04/20/2026

It’s Monday gang! And we can’t miss! 🔐 in!

Class tonight @ 5:30pm & Womens Strength Camp @ 6:30pm. Let’s get it!!

What’s New? 🤩Swipe for our Spring Menu!Thanks for stopping in and supporting local. Community Vibes. Good Energy. Solid ...
04/14/2026

What’s New? 🤩Swipe for our Spring Menu!

Thanks for stopping in and supporting local. Community Vibes. Good Energy. Solid Results. Yummy and Healthy Options. 😎💪🏾

Motivational Monday is already in full motion 🔥Our 4:30AM Men’s Camp showed up and set the tone, and the 9AM crew kept t...
04/13/2026

Motivational Monday is already in full motion 🔥

Our 4:30AM Men’s Camp showed up and set the tone, and the 9AM crew kept that energy going strong 💪🏽

Now we’re just getting started…
Tonight we finish what we started:
👉🏽5:30PM HIIT 🏃🏽‍♂️🔥
👉🏽6:30PM Women’s Strength Camp 👑💪🏽

No matter what your morning looked like, you still have time to WIN today. Show up, give your best, and let’s level up together.

Your goals don’t wait… and neither do we. Let’s go! 🔥

This time last week   had her first Hip Hop Step Aerobics Class 🎉Swipe to see the upcoming Step Classes with her this mo...
04/10/2026

This time last week had her first Hip Hop Step Aerobics Class 🎉

Swipe to see the upcoming Step Classes with her this month and in May! Hope you’re having a great Friday‼️💪🏾

Thanks for dropping in yesterday ‼️🤩    Your day can only be as good as your mindset and guess what, your perspective sh...
04/07/2026

Thanks for dropping in yesterday ‼️🤩

Your day can only be as good as your mindset and guess what, your perspective shapes that.

How do you renew your mind every day?👇🏾👇🏾👇🏾

COMMENT👇🏾👇🏾👇🏾

Mega Monday just got even better 🙌Shake off those Monday blues and power up your week with our Mega Teas — $1 OFF all da...
04/06/2026

Mega Monday just got even better 🙌

Shake off those Monday blues and power up your week with our Mega Teas — $1 OFF all day! ⚡️💥

Whether you need energy, focus, or just a fresh start, we’ve got the perfect flavor waiting for you. 🍓🍍🍇🍊

Grab a friend, swing by, and let’s turn your Monday into a great day.💚

⏰Monday-Thursday Hours: Open 7a-1p & 4p-7p

🚨Friday Hours: 7a-11a & 4p-7p

🚨Saturday Closed For A Team Training🚨

It’s SHAKE IT OFF TUESDAY 🥤✨New day, fresh energy—let’s shake off the stress and step into something better! 💪🏾🔥Pull up ...
03/31/2026

It’s SHAKE IT OFF TUESDAY 🥤✨
New day, fresh energy—let’s shake off the stress and step into something better! 💪🏾🔥

Pull up this morning and treat yourself:
👉🏽 $1 OFF any shake
👉🏽 Receive this discount when you check in on any social platform 📲 📍House of Valor

Good vibes, great shakes, energizing teas, yummy waffles, and a community that’s here to see you win 🙌🏽
Don’t miss it—come start your Tuesday the right way! 💚👏🏾

Weekday Hours: 7a-1p & Reopen 4p-7p🎯
Saturday Hours: 8a-1p (10a Free Smoke Workout)🎯

From showing up daily in our group workouts, to putting in real work toward your goals—we see the consistency and the gr...
03/30/2026

From showing up daily in our group workouts, to putting in real work toward your goals—we see the consistency and the growth! 💪🏽🔥
Thursday’s Pilates strength class had us feeling strong and stretched, and Saturday’s FREE 10AM ‘Rep Your Era’ workout brought the energy all the way up! 🎶✨

We don’t take it lightly—thank you to every single person who shows up, supports us, and trusts us with your health journey. ❤️

Let’s keep building. New week, same mission.

Have you dropped in for our March Specials⁉️ It’s Thirsty Thursday✌🏾 Don’t Miss Out On Today’s Deals‼️🤩🙌🏽🥳🎯👉🏽HIIT Class ...
03/26/2026

Have you dropped in for our March Specials⁉️ It’s Thirsty Thursday✌🏾 Don’t Miss Out On Today’s Deals‼️🤩🙌🏽🥳🎯

👉🏽HIIT Class is at 5:30pm
👉🏽Pilates Strength is Tonight @6:30pm

You are Loved Here📍
You are Valued Here📍
You are Stronger Here📍
You are Prayed For Here📍

SEE YOU SOON‼️🎊🎊🎊🎊

Address

2225 West Jefferson Street Suite F
Joliet, IL
60435

Opening Hours

Monday 7am - 1pm
4pm - 7pm
Tuesday 7am - 1pm
4pm - 7pm
Wednesday 7am - 1pm
4pm - 7pm
Thursday 7am - 1pm
4pm - 7pm
Friday 7am - 1pm
4pm - 7pm
Saturday 8am - 1pm

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