House of Valor

House of Valor We focus on promoting good nutrition, developing an active lifestyle, and growing in community. 🖤
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I chose discipline. Results followed. 🎯Winning collectively   💪🏽
01/28/2026

I chose discipline. Results followed. 🎯

Winning collectively 💪🏽

Week 4 in January 2026: Finish Strong 🔥It’s Turn Up Tuesday here at the HoV‼️ See you soon.🎶😎🤩⏰WE ARE OPEN⏰Weekdays: 7a-...
01/27/2026

Week 4 in January 2026: Finish Strong 🔥

It’s Turn Up Tuesday here at the HoV‼️ See you soon.🎶😎🤩

⏰WE ARE OPEN⏰
Weekdays: 7a-1p & ReOpen 4p-7p
Saturdays: 8a-1p
Sundays: Closed

Fuel Good🤍 Sip Healthy🤍 Support Local🤍

Welcome to The Wall of Valor.🙌🏽💪🏽 Established in 2015, we have every new guest that has completed a workout SIGN THE WAL...
01/23/2026

Welcome to The Wall of Valor.🙌🏽💪🏽

Established in 2015, we have every new guest that has completed a workout SIGN THE WALL‼️ Now you’re family, let’s grow.🔥🔥🔥

The Dream Tea! Available all day Monday 9/18! In observance of MLK Day! Regular hours and regular class schedule! Rememb...
01/19/2026

The Dream Tea! Available all day Monday 9/18! In observance of MLK Day!

Regular hours and regular class schedule! Remember, the dream don’t work unless you do! Let’s make it a great week!

Saved the best for last.🙌🏽 Mary’s stretch mobility class this Thursday was amazing! Thank you for coming out to join us....
01/17/2026

Saved the best for last.🙌🏽 Mary’s stretch mobility class this Thursday was amazing! Thank you for coming out to join us. 🏆

✨Improves joint health and stability
✨Increases movement efficiency
✨Reduces risk of injury during workouts
✨Helps you move better in daily life
✨Supports strength training and athletic performance
✨Decreases aches and limitations

Stretching keeps muscles flexible.

Pilates builds control and strength.

Mobility training ensures your joints move the way they should.

Together, they help you:
✔ Move better
✔ Train harder
✔ Recover faster
✔ Stay active longer

👉🏽Save The 📅 Date for the next one, Monday February 23, 2026

You didn’t walk in here to be comfortable.You came to get better.
01/16/2026

You didn’t walk in here to be comfortable.
You came to get better.


Hey everyone!!! Get to know our January customer of the month! Thank you Nelson for being such a valued supporter and fr...
01/16/2026

Hey everyone!!! Get to know our January customer of the month! Thank you Nelson for being such a valued supporter and friend of the HoV!! 💪🏾🔥

It’s 2026 and your intentions should be SET‼️If they aren’t, stop in this week so we can set up a CLEAR plan for success...
01/12/2026

It’s 2026 and your intentions should be SET‼️
If they aren’t, stop in this week so we can set up a CLEAR plan for success.🎯🙌🏽🎶

Stay Around The Fire🔥🔥🔥🔥

See you soon! Quit that complaining and let’s gooooo.💪🏽🤩🏆🎯🙌🏽

This week at House of Valor:🔥 Theme: Strong Habits HIIT💪 HIIT • All Levels Welcome🥤 Fuel up before and after class!We ar...
01/11/2026

This week at House of Valor:

🔥 Theme: Strong Habits HIIT
💪 HIIT • All Levels Welcome
🥤 Fuel up before and after class!

We are so proud of our new Fit Fam! Congratulations of showing up for your goals, and choosing & health!

Together we rise. 💪🏽
01/11/2026

Together we rise. 💪🏽

Address

2225 West Jefferson Street Suite F
Joliet, IL
60435

Opening Hours

Monday 7am - 1pm
4pm - 7pm
Tuesday 7am - 1pm
4pm - 7pm
Wednesday 7am - 1pm
4pm - 7pm
Thursday 7am - 1pm
4pm - 7pm
Friday 7am - 1pm
4pm - 7pm
Saturday 8am - 1pm

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