Red Door Yoga Studio

Red Door Yoga Studio Red Door Yoga Studio offers Awareness Yoga. It is a sacred, human science. All classes are for donations and by appointment.
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I am here to share a unique kind of yoga that deeply helped me tap into my inner strength and tune up my connection to my Self. The Red Door Yoga Studio started as a opportunity for me to pass along a very different form of yoga that has helped me overcome depression, fear, and self-doubt. Kundalini or Awareness Yoga blew me away. It pushed me to strengthen my body and challenge my mind. It has given me tools I apply to my everyday living and continues to remind me of our intrinsic, unlimited potential. I simply want to provide a space and a time for you to devote to your mysterious and magical self. I am trained as an anatomist and have spent that passed 6 years studying and teaching about the human body. As a professor, I loved providing my students with factual information about their miraculous physiology. However, I longed to give them physical practices to take the reins regarding their health. Yoga has allowed me to apply anatomy and physiology in a way that allows you to FEEL the effects of body awareness.

Address

19833 County Line Rd
Joliet, IL
60431

Telephone

(815) 274-0314

Website

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