01/12/2025
Navigating the holidays after weight loss surgery can feel ๐ค๐ฐ๐ฎ๐ฑ๐ญ๐ช๐ค๐ข๐ต๐ฆ๐ฅโfrom pressure to โeat normally,โ to comments about your plate, to old patterns that resurface this time of year.
You deserve support, clarity, and a space where you donโt have to explain yourself. ๐
Thatโs exactly what this free class is for.
In this session, Tina will guide you through practical strategies to help you feel steady, confident, and nourishedโphysically ๐ข๐ฏ๐ฅ emotionallyโthrough every gathering, party, and family event.
โจ ๐๐ก๐๐ญ ๐ฒ๐จ๐ฎโ๐ฅ๐ฅ ๐ฐ๐๐ฅ๐ค ๐๐ฐ๐๐ฒ ๐ฐ๐ข๐ญ๐ก:
โข Scripts for handling comments & questions
โข A plan for holiday meals that donโt match your needs
โข Tools for triggers, old habits & emotional eating
โข Strategies to stay connected to your goals
โข Confidence to enjoy the season without guilt
โญ ๐๐จ๐ง๐๐ญ๐ข๐จ๐ง-๐๐๐ฌ๐๐ ๐๐ฏ๐๐ง๐ญ
Pay-what-you-can. All proceeds support the Northern Illinois Food Pantry.
The Pointe will ๐ฆ๐๐ญ๐๐ก ๐๐% of all donations.
๐
๐๐๐๐๐ฆ๐๐๐ซ ๐ | ๐โ๐ ๐๐
Seats are limited to 100.
If you know someone in the WLS community who needs this, please share.
๐๐๐ฏ๐ ๐ฒ๐จ๐ฎ๐ซ ๐ฌ๐ฉ๐จ๐ญ ๐ญ๐จ๐๐๐ฒ. ๐ https://www.eventbrite.com/e/holidays-edition-friends-family-food-after-weight-loss-surgery-tickets-1971845635376?aff=erelexpmlt