Kevon Owen, Christian Counseling

Kevon Owen, Christian Counseling Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Kevon Owen, Christian Counseling, Mental Health Service, 320 SW 3rd Street, Jones, OK.

11/03/2025

Stress Journaling: Documenting & Understanding Triggers

Stress affects everyone, but few people stop to ask why certain moments trigger anxiety or tension. Stress journaling provides a simple, clinically proven way to identify and understand those patterns, ultimately regaining control over your emotional well-being.

In this video, learn how documenting stressful events can:
✅ Reveal emotional triggers
✅ Improve focus and self-awareness
✅ Support long-term anxiety and stress management

Whether you’re facing daily pressure at work, relationship strain, or emotional fatigue, structured journaling can help you identify the root causes of stress and apply healthier coping strategies.

For many in Oklahoma City, pairing this practice with counseling leads to deeper healing and lasting calm. Kevon Owen Christian Counseling Clinical Psychotherapy OKC offers compassionate, faith-centered therapy rooted in evidence-based methods that address anxiety, depression, and life transitions.

📍 Kevon Owen Christian Counseling Clinical Psychotherapy OKC
10101 S Pennsylvania Ave C, Oklahoma City, OK 73159
📞 405-740-1249 | 405-655-5180
🌐 www.kevonowen.com

Take your first step toward understanding your stress, not just reacting to it. Schedule your confidential appointment today.

10/27/2025

🌱 Overcoming Phobias: One Step at a Time 🌱

Fear doesn’t have to control your life. In this video, we explore how behavioral therapy helps people face their phobias gradually — building confidence, calm, and absolute freedom with each small step forward. Whether it’s fear of heights, spiders, public speaking, or something else, progress is possible when you face it the right way and with the proper support.

🎥 Watch now to learn:
• Why gradual exposure is more effective than avoidance
• How therapists guide you through each stage safely
• Real insights into regaining control of your thoughts and reactions

If you’ve been held back by fear, this message is for you. Small steps. Real change. 💪

10/20/2025

The holidays can bring joy — and stress.
But with honest communication and a little planning, your family gatherings can feel peaceful again. ❤️
If the season feels heavy, Kevon Owen Christian Counseling is here to help you find balance and hope.
Call or visit us today to start your journey toward peace.
405-740-1249 or 405-655-5180 www.kevonowen.com

10/13/2025

Nature Therapy: Healing Outdoors

Feeling tense, overwhelmed, or emotionally drained? Sometimes, healing starts with a single step outdoors.

🌳 Nature therapy—also called ecotherapy or forest bathing—uses the calm of outdoor spaces to lower stress, improve focus, and restore emotional balance. Research shows that just 10–20 minutes outside can reduce anxiety, lift mood, and quiet the mind.

At Kevon Owen Christian Counseling & Clinical Psychotherapy in Oklahoma City, nature-based methods are integrated with professional counseling to help clients reconnect with peace, faith, and purpose. Whether through mindful walks, guided reflection, or gentle outdoor exercises, this approach supports healing for individuals, couples, and families.

Ready to breathe deeper and think clearly?

📞 Call 405-740-1249 or 405-655-5180
🌐 Visit www.kevonOwen.com
📍 10101 S Pennsylvania Ave C, Oklahoma City, OK 73159

💚 Like our page, share this post, and follow for more insights on mental health, faith, and personal growth from Dr. Kevon Owen Christian Counseling OKC.

10/06/2025

Healing doesn’t happen in a single moment — it happens over time.

When life changes, challenges return, or emotions feel overwhelming, ongoing support can make all the difference.
In counseling, that continued connection helps build resilience, prevent relapse, and strengthen both emotional and spiritual health.
This short video explores why ongoing support matters — and how consistent, faith-based counseling can help you move from short-term relief to lasting growth.
Whether you’re just starting your journey or continuing the work you’ve already begun, remember:
✨ Growth takes time.
✨ Healing takes consistency.
✨ Faith makes it possible.
If you’re ready to take the next step toward lasting peace of mind and stronger faith, reach out today.
📍 Kevon Owen Christian Counseling Clinical Psychotherapy OKC
10101 S Pennsylvania Ave C, Oklahoma City, OK 73159
📞 405-740-1249 | 405-655-5180
🌐 https://kevonowencounseling.com
Because healing isn’t a one-time event — it’s a journey best walked with support. ❤️

09/22/2025

Do you feel like no matter what you do, it’s never good enough?
Perfectionism might look like ambition on the outside, but on the inside, it often brings stress, self-criticism, and fear of failure. It can hold you back from trying new things, enjoying relationships, and finding peace.

In this video, we’ll explore:
✔ What perfectionism really is
✔ Why it develops and how it affects daily life
✔ The hidden costs of mental health and relationships
✔ Practical steps for embracing imperfection and moving forward
✔ When to seek support from a counselor
Perfectionism doesn’t have to define you. Learning to embrace imperfection can bring freedom, balance, and healthier connections with yourself and others. 🌿

📢 For counseling support in Oklahoma City:
Kevon Owen – Christian Counseling – Clinical Psychotherapy – OKC
📍 10101 S Pennsylvania Ave C, Oklahoma City, OK 73159
405-740-1249 & 405-655-5180
🌐 www.kevonowen.com

✨ Embrace imperfection. Find peace. You are enough.

09/15/2025

💰 Is money stress weighing you down? You’re not alone — financial worries are one of the leading causes of stress today. From juggling bills to handling unexpected expenses, money concerns can spill over into every part of life, affecting your sleep, relationships, and peace of mind.
That’s why our latest video, “Managing Financial Stress: Tips for Emotional Well-Being,” focuses on more than just dollars and cents. It’s about protecting your mental and emotional health while working toward financial stability.
Inside, you’ll discover:
✔️ Practical steps to ease money-related anxiety
✔️ Simple habits that build confidence and reduce stress
✔️ Ways to stay emotionally balanced in uncertain times
🌱 Whether you’re navigating debt, saving for the future, or simply looking for healthier ways to handle financial pressures, these strategies can help you feel calmer and more in control.
👉 Watch now: https://youtu.be/WTowDErtbng?si=rV2yku4qmKXcfp7X
We’d love to hear from you! Share your own tips for managing financial stress in the comments — your ideas might just help someone else.
📍 Kevon Owen - Christian Counseling - Clinical Psychotherapy - OKC
📌 10101 S Pennsylvania Ave, Suite C
Oklahoma City, OK 73159
📞 405-655-5180 | 405-740-1249

09/08/2025

Living with a chronic illness can be overwhelming—especially when depression is part of the struggle. Together, they can create challenges that affect every part of life.
But there is hope. Comprehensive care that combines medical treatment, counseling, and lifestyle support can bring real healing and balance.
💙 If you or someone you love is facing chronic illness and depression, compassionate help is available right here in Oklahoma City.
📍 Kevon Owen Christian Counseling
10101 S Pennsylvania Ave, Suite C
Oklahoma City, OK 73159
📞 Call Today: 405-655-5180 | 405-740-1249
🌐 Visit: https://www.kevonowen.com
👉 Take the next step—reach out now and start your path toward healing and renewed hope.

09/02/2025

💔 Do your date nights feel more like routine than romance?
You don’t need big budgets to reconnect. What matters is presence, intention, and emotional closeness. ❤️
In this video, you’ll get:
✨ At-home date night ideas (cook a “memory meal”)
✨ Out-of-the-house adventures to bond deeply
✨ A simple 4-week date night calendar you can repeat
✨ Tips to beat barriers like time, energy, or cost
👉 Watch now, tag your partner, and plan your next intentional night together!
📍 Kevon Owen Christian Counseling
Helping couples, families, and individuals build stronger, faith-centered relationships.
Address: 10101 S Pennsylvania Ave, STE C, Oklahoma City, OK 73159
Phone: (405) 655-5180 | (405) 740-1249
Website: https://www.kevonowen.com
💡 Visit the website or call to schedule your session and take the next step toward deeper connection.

08/25/2025

Hope for Chronic Illness & Depression

At Kevon Owen Christian Counseling in OKC, we blend clinical psychotherapy with Christian counseling to bring healing for body, mind, and spirit.
📞 Call today: 405-655-5180 | 405-740-1249
📍 10101 S Pennsylvania Ave, Suite C, Oklahoma City, OK 73159
🌐 www.kevonowen.com
✨ Comprehensive care. Real hope. Right here in OKC.

08/18/2025

Conflict Resolution Video

**Stop letting arguments destroy your relationships! 💔➡️❤️**

Do your conversations turn into heated battles? You're not alone. In this video, Jack from Kevon Owen Christian Counseling shares the proven PEACE method that's helped countless couples and families transform their conflicts into meaningful connections.

**🕊️ The PEACE Method:**
✨ **Pause** - Take a breath before reacting
✨ **Empathize** - Really listen to understand
✨ **Articulate** - Share your feelings without attacking
✨ **Collaborate** - Work together on solutions
✨ **Establish** - Follow up to make it stick

**This isn't just theory - it WORKS.** We've seen marriages saved and families restored when people learn to handle conflict with wisdom and love.

**Whether you're struggling with:**
👫 Marriage communication issues
👨‍👩‍👧‍👦 Family conflicts
🏢 Workplace disagreements
👥 Any relationship tension

**...these tools can help you turn fights into productive discussions.**

**Ready to transform how you handle conflict?**

📞 **Call us today: 405-655-5180 or 405-740-1249**

**Kevon Owen Christian Counseling**
Clinical Psychotherapy
10101 S Pennsylvania Ave, Suite C
Oklahoma City, OK 73159

*Don't let another day of destructive conflict damage your relationships. Take the first step toward healthier communication and stronger relationships today. Contact our office to schedule a consultation and learn how professional counseling can help you transform conflict into connection.*

**👇 WATCH the full video below and let us know - what's your biggest relationship challenge? We'd love to help!**

**👍 Like this post if it helped you**
**📤 Share with someone who needs this**
**💬 Comment with your thoughts**

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Address

320 SW 3rd Street
Jones, OK
73049

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm

Telephone

+14057401249

Website

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