Jonesboro Wellness, mind + body

09/09/2025

Joy can be found in unexpected places.

Discover practical ways to make space for it: https://cal.mn/be-happy

09/09/2025

It’s . If you or someone you love is in emotional distress, help is just three digits away. Call or text 988 Su***de & Crisis Lifeline for free, confidential, 24/7 support. We’re joining the national effort to raise awareness.

Learn more at nami.org/suicideprevention

***dePreventionMonth

09/04/2025

08/26/2025

Check out this awesome article https://www.additudemag.com/tag/adhd-mental-load/

08/21/2025

We have an article from Peg Dawson, Ed.D. with 6 ways to build healthy habits while honing the executive functioning skills needed to keep them going.

https://www.additudemag.com/building-healthy-habits-executive-functioning-skills-adhd/

08/21/2025

Gentle reminder: a little movement goes a long way.

Learn why it works: https://cal.mn/move-your-body

08/15/2025

The way you speak to yourself matters. Be kind to yourself today. 💙

08/05/2025

Here is a great resource for those working in education.

Educators are often the first to recognize a student in distress.
NAMI is here to help you show up with confidence and compassion.

- Enroll in free trauma-informed training
- Teach mental health literacy
- Bring Ending the Silence to your classroom
- Equip families with life-changing resources

Make mental health part of your classroom this year: nami.org/BackToSchool

08/01/2025

🌟 There’s still time to register!

Join us for the Annual Together We Can Stop the Stigma Conference — a powerful event focused on ending the stigma surrounding substance abuse and mental health disorders.

📅 Date: September 15, 2025

📍 Location: Hilton Garden Inn
2840 South Caraway Rd
Jonesboro, Arkansas

🕒 Time: 8am -4pm

🔗 Register: Evenbrite

Expect a full day of:

✅ Inspiring speakers
✅ Community resources
✅ Networking

Let’s come together to educate, empower, and advocate for SUD and mental wellness. 💚
Together we can Stop the Stigma.




If you need more information please feel free to contact us at 870-206-8406.

07/29/2025

Big feelings are part of the school year—for both kids and grown-ups.

NAMI’s emotional regulation tips can help families talk about feelings and create calming routines that really work. nami.org/BackToSchool