Jonesboro Wellness, mind + body

04/21/2026

Weekly library events!

Another week at the library means another week of amazing programs and events for all ages. We look forward to seeing you this week! ❤📚

04/09/2026

A crash course on the neurotransmitters implicated in ADHD and how new medications are targeting serotonin, a historically overlooked chemical in ADHD treatment.

04/09/2026

Having a sense of self and knowing who you are is important, and though you may change over the years, there is a core "you" inside.

Discovering who you want to be and who you are takes time and intentionality, but knowing what you stand for and what you believe deeply can help guide your life.

Here's a link to questions you can ask yourself that may help with self-identity: https://psychcentral.com/blog/imperfect/2016/04/26-question-to-help-you-know-yourself-better -do-we-experience-a-loss-of-identity

04/02/2026

We support the Autism community not only in the clinic but also outside of it. 💙

Today is Autism Awareness Day…
but this episode is about so much more than awareness.

It’s about understanding.
It’s about acceptance.
And most importantly it’s about inclusion.

Because being in the room isn’t the same as being heard.

In this episode of Cultivating Spectrum Connections, we talk about the difference between awareness, accommodation, inclusion and why the goal has always been belonging.

https://podcasts.apple.com/us/podcast/cultivating-spectrum-connections/id1858126091

https://open.spotify.com/show/3e66T0y8CifYxbIyIfTA4d

🎙️ Inclusion means voice—not just presence.

03/20/2026

Our very own Lauryn will be hosting an event answering ALL the questions you may not even know to ask just yet!

✨ You asked, we listened! ✨

After the incredible feedback from our informational conference in DeWitt, we’re so excited to bring this opportunity to Jonesboro! 💙💚

Join Ag for Autism, Renee Holmes, & TCFEF on April 16th from 5:00–8:00 PM at St. Bernard’s Auditorium for an evening full of valuable resources, connection, and support for families. 📝

We’ll be covering important topics like:
✔️ TEFRA
✔️ Autism Waiver
✔️ Advocacy support for special education
✔️ And more!

Whether you’re just starting your journey or looking for additional resources, this event is for YOU.

🗓️ Come spend the evening with us, ask questions, and connect with others who understand!

Pre-register for the event by filling out this form: https://form.jotform.com/260757602650154

We can’t wait to see you there! 🌟

02/18/2026

Until we truly try to make a change, it may seem impossible. Each step may be difficult, but each step is also progress in the making!

The choices we make each day can help us move forward, and people are here to help you do so:
namiarkansas.org | (800) 844-0381 | In a Crisis? Call 988

02/18/2026

Wonderful local resource, go follow their page and check out their podcast Cultivating Spectrum Connections

01/23/2026

With upcoming weather, all appointments will be via telemedicine for Monday and Tuesday.
Instructions have been sent out through our system.
We will keep you posted for Wednesday and Thursday.
Stay warm and I hope all the kiddos and big kids (parents) make some great memories!

01/15/2026

We only get one mind, keeping it as optimal as we can isn't always easy, but there are ways to help your mind feel at ease!

Need more ideas for calming your body and mind? https://www.peacehealth.org/medical-topics/id/uz2209

01/15/2026

This is a great local and free resource!

01/01/2026