The PIT Recovery and Performance

The PIT Recovery and Performance Working to help the NEA area out of pain, move, and perform better.

Price Update Announcement πŸ“ŠAs The PIT continues to grow, so does the level of service, education, and quality of care I ...
12/31/2025

Price Update Announcement πŸ“Š

As The PIT continues to grow, so does the level of service, education, and quality of care I provide.

Starting session rates will be updated to:
β€’ $90 for initial sessions
β€’ $75 for follow up appointments

All sessions will still be 1 on 1 and individualized care with the goal of helping people escape painful musculoskeletal conditions, remain active, and improve their quality of life.

These changes will go in effect after the new year’s holiday, if you book any appointment date, today or tomorrow we’ll honor the pre-updated price.

We’ve got the biggest plans yet coming in the summer, with huge changes that I cannot wait to share with you all.

2026 is the year to come see us. πŸ™πŸΌ

Openings next week!Come through before the holidays arrive. ❄️ πŸŽ„
12/13/2025

Openings next week!

Come through before the holidays arrive. ❄️ πŸŽ„

We got an upgrade today for the treatment room!I’ve wanted an electric table with adjustable height for forever to aide ...
08/31/2025

We got an upgrade today for the treatment room!

I’ve wanted an electric table with adjustable height for forever to aide me in manual therapy techniques and easier examinations.

The vision and dream are really taking shape.

Book an appointment and come check it out.

➑️ ThePitRecovery.square.site ⬅️

🌟 Client spotlight Eddie & Vicki 🌟 Eddie has coached strength and conditioning, group fitness classes, personal training...
06/08/2025

🌟 Client spotlight Eddie & Vicki 🌟

Eddie has coached strength and conditioning, group fitness classes, personal training, and been in the game for many years.

After all the years of training, he developed some shoulder pain and reached out for a helping hand.

In the meantime, his better half Vicki, sustained a pretty excruciating back injury and came for treatment as well.

I’m happy to say they both completed the game plan we had laid out and are pain free.

Thank you both for trusting me with your rehab and look forward to seeing you kill it for many more years!

🌟 CLIENT SPOTLIGHT - Dustin Mahan 🌟 I’ve known Dustin since we were kids and he’s been coming in during each fight camp ...
05/11/2025

🌟 CLIENT SPOTLIGHT - Dustin Mahan 🌟

I’ve known Dustin since we were kids and he’s been coming in during each fight camp over the last couple of years.

We’ve worked through shoulder stability, hip mobility, and trunk rotation to improve aches/pains and to improve power.

He’s put in the work and last night defeated an undefeated opponent to win his first title. πŸ₯‡

Congrats brother!

⭐️ CLIENT SPOTLIGHT ⭐️ Ethan came to me a month ago dealing with debilitating shin splints leading up to his big race.We...
04/21/2025

⭐️ CLIENT SPOTLIGHT ⭐️

Ethan came to me a month ago dealing with debilitating shin splints leading up to his big race.

We formulated a plan and he followed it to the letter.

Today he won the 300m hurdle, multiple other races and led his team to winning the conference.

Great work, Ethan!

Rashguard collaboration went off. πŸ”₯ β€œEndure is to suffer patiently.”Blue Collar Grappling Academy
04/10/2025

Rashguard collaboration went off. πŸ”₯

β€œEndure is to suffer patiently.”

Blue Collar Grappling Academy

🌟 Client Spotlight 🌟Ignacio came in with significant low back and hip pain, with nerve pain running down 1 leg. He was h...
03/24/2025

🌟 Client Spotlight 🌟

Ignacio came in with significant low back and hip pain, with nerve pain running down 1 leg. He was having difficulties getting through the work day and recreational activities, even just moving around. Actually, he limped in for his first appointment.

He’s now squatting, deadlifting, and can move around with no issues.

His new found activity has allowed him to lose a few pounds which was a big goal of his.

Very proud of the work he’s put in!

🌟 CLIENT SPOTLIGHT 🌟Chris came in with some knee pain with BJJ and striking. After we got him right with his issues, he ...
02/24/2025

🌟 CLIENT SPOTLIGHT 🌟

Chris came in with some knee pain with BJJ and striking. After we got him right with his issues, he started doing strength and conditioning programming with us.

He went 6-0 this past weekend all by submission.

Look forward to working with him further and see what he does in the future!

Keep yours eyes on him.

‼️ ANNOUNCEMENT ‼️Exciting news!The PIT Recovery and Performance will now be operating and treating at TWO locations:Ark...
02/23/2025

‼️ ANNOUNCEMENT ‼️

Exciting news!

The PIT Recovery and Performance will now be operating and treating at TWO locations:

Arkansas Muscle Gym is our home base and will be treating patients there throughout the week.

Blue Collar Grappling Academy will now be available for appointments on Saturday afternoons.

Both of these businesses really help their communities, their members, and are built from sweat and dreams. It’s a privilege to be able to treat patients at both of these locations.

For questions shoot me a message on any platform and to book appointments please utilize my website:

ThePITrecovery.square.site

𝐓𝐇𝐄 ππˆπ“ ❌ 𝐁𝐋𝐔𝐄 π‚πŽπ‹π‹π€π‘ π†π‘π€πππ‹πˆππ†β£β£First merch collaboration where performance and recovery meets BJJ. ⁣⁣Both of our busin...
02/12/2025

𝐓𝐇𝐄 ππˆπ“ ❌ 𝐁𝐋𝐔𝐄 π‚πŽπ‹π‹π€π‘ π†π‘π€πππ‹πˆππ†β£
⁣
First merch collaboration where performance and recovery meets BJJ. ⁣
⁣
Both of our businesses have been built from the ground up. We share the commitment to our craft and to uplifting those around us.⁣
⁣
It’s an honor to share this rash guard. 🀝🏼⁣
⁣
If you’ve been a client, training partner, or patient of mine and you’re in the combat sports world, it would mean the world for me to see you in one of these representing.⁣
⁣
𝐏𝐑𝐄𝐒𝐀𝐋𝐄 πŽππ‹π˜:⁣
Sizes: S-5XL⁣
Price: $100 for a set OR 2 rash-guards.⁣
⁣
Message for your set and size.⁣

Address

3235 E Matthews Avenue
Jonesboro, AR
72401

Telephone

+18702831617

Website

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