Natural State Myofascial Release & Wellness

Natural State Myofascial Release & Wellness Healing through touch, movement, and mindful care ✨
Massage • Myofascial Release • Yoga • Exercise Therapy • Personal Training • Self-Care Education

Nikki is a nationally board-certified massage therapist with nearly 20 years of experience, offering thoughtful, intuitive care tailored to each individual. Her primary focus is Myofascial Release using the John Barnes approach, including gentle intraoral work for TMJ dysfunction, along with specialties such as lymphatic drainage, deep tissue, sports massage, and barefoot Ashiatsu. With advanced education in Exercise Science, yoga, and movement, Nikki takes a whole-body approach that honors the connection between body, mind, and nervous system. Guided by experience, compassion, and a deep desire to help others heal, her work is centered on creating lasting change—supporting clients on both a conscious and subconscious level as they move toward greater balance and well-being.

Not sure what Myofascial Release Yoga is or if it’s right for you? You’re not alone 🤍We’re all about helping you feel be...
04/10/2026

Not sure what Myofascial Release Yoga is or if it’s right for you? You’re not alone 🤍

We’re all about helping you feel better in your body without overcomplicating it. Whether you’re dealing with tightness, stress, or just want to move a little easier, this is a great place to start.

Have more questions about Natural State? Drop them in the comments—we’d love to answer them! ✨

Short answer: no. 💛Just because something is common doesn’t mean it’s normal.Pain is your body’s way of asking for atten...
04/04/2026

Short answer: no. 💛

Just because something is common doesn’t mean it’s normal.

Pain is your body’s way of asking for attention—
not something you’re supposed to push through.

Massage therapy can help:
✨ reduce tension
✨ improve mobility
✨ relieve chronic pain patterns

You don’t have to live like this. ✨

If no one has ever told you, recovery isn't optional! It's part of the process.You can train hard, train heavy, and trai...
04/02/2026

If no one has ever told you, recovery isn't optional! It's part of the process.

You can train hard, train heavy, and train consistent, but without proper recovery your body can't keep up.
That’s where the real progress happens 👇
✨ Muscle repair
✨ Improved mobility
✨ Reduced pain & tension
✨ Better performance in your next session

Personal training builds the strength.
Massage helps your body hold onto it.

At Natural State, we don’t just focus on how you train, we focus on how you recover, too.
Because feeling better is the goal. ✨

03/31/2026

This year we are prioritizing our wellness! How are you going to take care of YOU? Let us know! 👇

Happy clients are healthy clients 💛And we’re proud to have some of the healthiest at Natural State. ✨ ...
03/28/2026

Happy clients are healthy clients 💛
And we’re proud to have some of the healthiest at Natural State. ✨

Here are your monthly reminders to take care of YOU 💛Whether it’s massage, personal training, or simply drinking more wa...
03/27/2026

Here are your monthly reminders to take care of YOU 💛
Whether it’s massage, personal training, or simply drinking more water 💧— progress is progress. ✨

Strong women don’t just “happen”, they build themselves 💪During Women’s History Month, we celebrate the women who pushed...
03/27/2026

Strong women don’t just “happen”, they build themselves 💪

During Women’s History Month, we celebrate the women who pushed boundaries, but we also take responsibility for our own strength today.

Here’s the truth:
After 30, women naturally start losing muscle mass.

Less muscle =
• slower metabolism
• less joint support
• higher injury risk

Strength isn’t just aesthetic, t’s protective.
That’s where Nikki comes in 👇
Her personal training isn’t about extremes, it’s about building sustainable strength that carries into your everyday life.

✨ Lift to feel better
✨ Train to stay independent
✨ Build strength that lasts

Because strong women don’t just make change, they are the change.

Strong. Supported. Consistent. 💪Real change doesn’t happen in one session, it happens through consistency. When your bod...
03/15/2026

Strong. Supported. Consistent. 💪

Real change doesn’t happen in one session, it happens through consistency. When your body receives regular care, it learns how to move better, recover faster, and hold less tension over time.

That’s why our memberships exist. They make it easier to stay consistent with your bodywork, support your progress, and keep you feeling your best month after month.

Because feeling better shouldn’t be a one-time thing, it should be your natural state. ✨

✨ Celebrating Women’s History Month ✨Modern bodywork didn’t appear overnight, it was shaped by pioneering women who beli...
03/14/2026

✨ Celebrating Women’s History Month ✨

Modern bodywork didn’t appear overnight, it was shaped by pioneering women who believed the body deserved deeper understanding and better care.

From advancing medical care and rehabilitation to developing techniques that address pain, movement, and the mind-body connection, these women helped lay the foundation for the bodywork practices we benefit from today.

Their curiosity, compassion, and innovation continue to influence how we care for the body, reminding us that healing is both a science and an art.

Here’s to the women who paved the way. 💙

Your daily reminder to check in with your body.If you’ve been sitting, working, driving, or scrolling all day… your body...
03/12/2026

Your daily reminder to check in with your body.

If you’ve been sitting, working, driving, or scrolling all day… your body is probably asking for a reset.

These 5 simple stretches can help:
• release tension
• improve mobility
• support everyday movement

Take a few minutes today to move with intention. Your body will thank you. ✨

Join us for the B12 Grand Opening at Soul Shine Studios! ✨Come say hi, learn more about Myofascial Release, and try a 10...
03/10/2026

Join us for the B12 Grand Opening at Soul Shine Studios! ✨

Come say hi, learn more about Myofascial Release, and try a 10-minute session for just $10.

Plus, enter to win some amazing giveaways including massage sessions and private training! 🎉

📅 Thursday 3/12
⏰ 4–7:30 PM

Stop by, relax, and experience what Natural State is all about. 🌿

Address

1845 Grant Street
Jonesboro, AR
72401

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 4pm

Telephone

+18709267741

Website

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